Meditation & Teacher Training
Thrivecraft Meditation Foundation
30 Day Programme
with Maggie Kay
Step-by-step supported learning
online home study & practice course
with group coaching and support
*
You know it’s great for you,
so make this your special time
to get into your groove with meditation.
*
With Maggie Kay’s simple step-by-step system,
you will learn, practice and enjoy
four life changing meditations…
*
be inspired to establish a
delightful meditation practice
that’s just right for you…
*
receive top level expert coaching,
comprehensive resources
and group support…
*
So you are sure to complete the programme
feeling confident and inspired
as a competent meditator.
*
Let meditation awaken, guide and nourish you
for the rest of your life!
*
Be
Calm
Happy
Empowered
&
Wise
*
Maggie Kay is one of the UK’s foremost meditation teachers and guides.
*
Psychology graduate and former ordained Buddhist,
Maggie has been meditating since she was 19
and teaching, guiding and creating meditation for 25 years.
*
She draws meditations from traditional and modern sources
as well as her own inner and channelled wisdom.
What You Get
Principles * Technique * Preparation * Practice * Support
Life time access to the
Thrivecraft Meditation Foundation
home study course (videos / audios / e-docs)
presented by Maggie Kay
*
Guidance on how to practice four meditations and
create an easy-going meditation rhythm
you look forward to
*
Private Facebook group
with Maggie Kay and other course participants
to connect, share your experience,
give and receive support
and ask questions anytime
*
Course Contents
Calm
Week 1. Mindfulness
What is meditation, introduction to practitioner course, posture for meditation, what is mindfulness, mindfulness of breathing meditation explained, guided mindfulness of breathing practice.
Happy
Week 2. Loving Kindness
Q&A on mindfulness, higher consciousness with meditation, loving kindness meditation explained, guided loving kindness practice.
Empowered
Week 3. Manifestation
Q&A on loving kindness, hindrances to meditation, antidotes to hindrances, principles of manifestation, Ah/Om manifestation meditation explained, guided Ah/Om manifestation practice.
Wise
Week 4. Inner Wisdom
Q&A on Ah/Om manifestation, what is inner wisdom, Ask Your Inner Wisdom meditation explained, guided Ask Your Inner Wisdom practice, where to go from here.
*
Time Required
Meditation practice – 20 mins daily (minimum x 5 a week)
Reflection and note taking – 10 mins daily (minimum x 5 a week)
Watch Thrivecraft Meditation Foundation Course videos – approx 90 mins a week
Optional participation in private Facebook group
*
In this video extract from Meditation Foundation course, below,
Maggie Kay describes the benefits of meditation.
(And also goes on to talk about the inner wisdom meditation)
Successful completion of this course qualifies you to apply for the
Accredited Thrivecraft Meditation Teacher training.
Thrivecraft Meditation Foundation is a pre-requisite (the first module) for
Maggie Kay’s meditation teacher training course, see below.
Maggie Kay is an IICT member and approved training provider.
She is founder of Thrivecraft, a registered trade mark and modality
www.iict.co.uk
To apply for your place
email Maggie at
maggie@maggiekaywisdom.com
————————————————————————————————————
Accredited Thrivecraft
Meditation Teacher Training
90 Day Programme
With Maggie Kay
Course Info
90 Day Programme
to learn, practice and teach
four powerful meditation practices:
1. Mindfulness of Breathing
2. Development of Loving Kindness
3. Ask Your Inner Wisdom
4. Ah/Om Manifestation
Resources
– Thrivecraft Meditation Foundation home study course (video/audio/e-docs) taught by Maggie Kay – life time access
– Thrivecraft Meditation Teacher Training home study course (video/audio/e-docs) taught by Maggie Kay – life time access
– One-to-one personal mentoring and supervision session with Maggie (in person or skype
– Monthly group coaching tutorial via video live stream and/or recording watched later
– Exclusive private Facebook group with Maggie for group support and to ask questions anytime
Professional insurable qualification – IICT accredited – graduation certificate
Maggie Kay is an IICT member and approved training provider www.iict.co.uk
For more info,
apply for your place, or arrange a Discovery Call
email Maggie at
maggie@maggiekaywisdom.com
Thorough and practical supervision and training
in meditation teaching
includes homework and teaching practice,
group support,
supervision and mentoring.
Principles * Technique * Preparation * Practice
Maggie Kay introduces the teacher training course.
90 Day Programme
Module One:
Thrivecraft Meditation Foundation – personal practice
Week 1: Mindfulness
Week 2: Loving Kindness
Week 3: Inner Wisdom
Week 4: Manifestation
Home study of Thrivecraft Meditation Foundation Course – 90 mins a week
Home meditation practice – 20 mins daily (min x 5 a week)
Learning log / meditation journal – 10 mins daily (min x 5 a week)
Live online group coaching with Maggie – 60 mins a month (or watch recording)
Module Two
Accredited Thrivecraft Meditation Teacher Training – teaching practice
Week 5 / 6: Mindfulness
Week 7 / 8: Loving Kindness
Week 9 / 10: Inner Wisdom
Week 11 / 12: Manifestation
Home study of Thrivecraft Meditation Teacher Course – 60 mins a week
Home meditation practice – 20 mins daily at least 5 times a week
Learning log / meditation journal – 10 mins daily (min x 5 a week)
Monthly group coaching with Maggie – 60 mins (or watch recording)
Teaching practice – 60 mins a week (teach each meditation twice – record each once)
Submit Completion Statement and audios/videos for supervision
1-1 Coaching Session with Maggie
Graduation
Thrivecraft with Maggie Kay 
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