Thrivecraft ™ inspirational training, mentoring and business alchemy for coaches and meditation teachers

Meditation & Teacher Training

Thrivecraft Meditation Foundation

30 Day Programme

with Maggie Kay


Step-by-step supported learning

online home study & practice course

with group coaching and support


You know it’s great for you,

so make this your special time

to get into your groove with meditation.


With Maggie Kay’s simple step-by-step system,

you will learn, practice and enjoy

four life changing meditations…


be inspired to establish a

delightful meditation practice

that’s just right for you…


receive top level expert coaching,

comprehensive resources

and group support…


So you are sure to complete the programme

feeling confident and inspired

as a competent meditator.


Let meditation awaken, guide and nourish you

for the rest of your life!









 Maggie Kay is one of the UK’s foremost meditation teachers and guides.


Psychology graduate and former ordained Buddhist,

Maggie has been meditating since she was 19

and teaching, guiding and creating meditation for 25 years.


She draws meditations from traditional and modern sources

as well as her own inner and channelled wisdom.


Wk 1 - 1


What You Get 

Principles   *   Technique   *   Preparation   *   Practice   *   Support

Life time access to the

Thrivecraft Meditation Foundation

home study course (videos / audios / e-docs)

presented by Maggie Kay


Guidance on how to practice four meditations and

create an easy-going meditation rhythm

you look forward to


Private Facebook group

with Maggie Kay and other course participants

to connect, share your experience,

give and receive support

and ask questions anytime



Course Contents


Week 1.  Mindfulness

What is meditation, introduction to practitioner course, posture for meditation, what is mindfulness, mindfulness of breathing meditation explained, guided mindfulness of breathing practice.


Week 2.  Loving Kindness

Q&A on mindfulness, higher consciousness with meditation, loving kindness meditation explained, guided loving kindness practice.


Week 3.  Manifestation

Q&A on loving kindness, hindrances to meditation, antidotes to hindrances, principles of manifestation, Ah/Om manifestation meditation explained, guided Ah/Om manifestation practice.


Week 4.  Inner Wisdom

Q&A on Ah/Om manifestation, what is inner wisdom, Ask Your Inner Wisdom meditation explained, guided Ask Your Inner Wisdom practice, where to go from here.


Time Required

Meditation practice – 20 mins daily (minimum x 5 a week)

Reflection and note taking – 10 mins daily (minimum x 5 a week)

Watch Thrivecraft Meditation Foundation Course videos – approx 90 mins a week

Optional participation in private Facebook group


In this video extract from Meditation Foundation course, below,

Maggie Kay describes the benefits of meditation.

(And also goes on to talk about the inner wisdom meditation)

Successful completion of this course qualifies you to apply for the

Accredited Thrivecraft Meditation Teacher training.

Thrivecraft Meditation Foundation is a pre-requisite (the first module) for

Maggie Kay’s meditation teacher training course, see below.

Maggie Kay is an IICT member and approved training provider.

She is founder of Thrivecraft, a registered trade mark and modality

New Logo 2018-07

To apply for your place

email Maggie at


Accredited Thrivecraft

Meditation Teacher Training

90 Day Programme

With Maggie Kay


Course Info

90 Day Programme

to learn, practice and teach

four powerful meditation practices:

1. Mindfulness of Breathing

2. Development of Loving Kindness

3. Ask Your Inner Wisdom

4. Ah/Om Manifestation


– Thrivecraft Meditation Foundation home study course (video/audio/e-docs) taught by Maggie Kay – life time access

– Thrivecraft Meditation Teacher Training home study course (video/audio/e-docs) taught by Maggie Kay – life time access

– One-to-one personal mentoring and supervision session with Maggie (in person or skype

– Monthly group coaching tutorial via video live stream and/or recording watched later

– Exclusive private Facebook group with Maggie for group support and to ask questions anytime


 Professional insurable qualification – IICT accredited – graduation certificate

Maggie Kay is an IICT member and approved training provider

New Logo 2018-01

For more info,

apply for your place, or arrange a Discovery Call

email Maggie at

Thorough and practical supervision and training

in meditation teaching

includes homework and teaching practice,

group support,

supervision and mentoring.

Principles   *   Technique   *   Preparation   *   Practice

 Maggie Kay introduces the teacher training course.

90 Day Programme

Module One:

Thrivecraft Meditation Foundation – personal practice

Week 1: Mindfulness

Week 2: Loving Kindness

Week 3: Inner Wisdom

Week 4: Manifestation

Home study of Thrivecraft Meditation Foundation Course – 90 mins a week

Home meditation practice – 20 mins daily (min x 5 a week)

Learning log / meditation journal – 10 mins daily (min x 5 a week)

Live online group coaching with Maggie – 60 mins a month (or watch recording)


Module Two

Accredited Thrivecraft Meditation Teacher Training – teaching practice

Week 5 / 6: Mindfulness

Week 7 / 8: Loving Kindness

Week 9 / 10: Inner Wisdom

Week 11 / 12: Manifestation

Home study  of Thrivecraft Meditation Teacher Course – 60 mins a week

Home meditation practice – 20 mins daily at least 5 times a week

Learning log / meditation journal – 10 mins daily (min x 5 a week)

Monthly group coaching with Maggie – 60 mins (or watch recording)

Teaching practice – 60 mins a week (teach each meditation twice – record each once)

Submit Completion Statement and audios/videos for supervision

1-1 Coaching Session with Maggie



 Any questions or want to talk it through?

email Maggie at


2 responses

  1. Pingback: Give the Gift of Meditation This Christmas | Maggie Kay - Thrivecraft

  2. Pingback: Meditation Made Easy in Cornwall | Maggie Kay

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