Free Guides
Guided meditation
Drop Down and Relax in 2 minutes
Guided by Maggie Kay
Quick, easy and calming
To download audio of Drop Down and Relax meditation
click Drop Down and Relax
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Life Coaching Tool
Life Appraisal and Life Map
The Life Appraisal and Life Map is an excellent way to review what’s working and what needs to change in your life.
Clarifying, informative and affirming.
To download the Life Appraisal and Life Map exercise,
click Life Appraisal and Life Map
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Life Coaching Tool
Create Your Ideal Life
Create Your Ideal Life guides you to envision a bright new ideal life for the future.
Inspiring, uplifting and liberating.
To download the Your Ideal Life exercise,
click Your Ideal Life
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Manifestation Meditation & Videos
Ah Om Meditation
The Ah Om meditation is a powerful way of drawing what you desire into your life.
Fast, energising and effective.
To download Ah Om meditation instructions,
click Ah Om Meditation
To view Maggie’s comprehensive video series on the Ah Om Meditation
(including a guided practice and questions and answers),
click Ah Om Meditation Videos
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Thrivecraft with Maggie Kay 
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