For many of us the autumn is a time of fresh starts – time to start a course, get stuck in and create something new, or make a change in our lives. So the dreams and ideas are there, but are we able to see them through? What about when we come up against obstacles or lose our motivation? It is challenging doing it all by ourselves, however, getting the right support can make all the difference between creating a dream and making it a reality.
That’s why at Thrivecraft we have our Set Your Life Free workshop in October. During the weekend (at our stunning countryside retreat, the Thrivecraft Home Hub, near Saltash in Cornwall), we take a complete life coaching journey to set in motion our dreams and plans supported by tried and tested know-how and inspiration.
Here is my quick guide to setting your life free:-
Review your current situation thoroughly. Identify where you are content and fulfilled and where you need and want to make changes, including scoring each area of your life – work, money, relationships etc – on a scale of 1 to 10 (where 10 is excellent).
Allow yourself to fantasize about a life that is like a dream come true in every respect and describe it in writing. Don’t worry about whether it is possible, if you deserve it or how to make it happen. For now, imagine that there is a magic wand that can create that ideal life instantly. Step inside your ideal life and describe it in entirely positive terms and as though it is happening now (in present tense language).
Often when we allow ourselves to own and declare what we truly desire, our fears and doubts come to the surface. These doubting inner voices are the very things that keep us small and safe and living life in our comfort zone, even if we are not happy with it. One way of helping to release these ‘limiting beliefs’ is by writing out positive affirmations and repeating them out loud every day. For example, if we cannot believe that we will ever meet our ideal partner, write out “I am delighted to have met my ideal partner so quickly and easily.”
Now that we have created our ideal life vision and released some of our inner resistance about moving towards it, we create a practical plan and take action. Identify one or two things from your ideal life that you would like to make a start with. Taking them one goal at a time, be as clear as possible about what you would like to achieve and when you would like to achieve it by. Think of what you can do to support your progress and what help you might need along the way. Write out the steps you will take and begin to take action, one small step at a time. It helps a great deal if you can share your plans with an accountability partner – a friend or coach that you report to regularly on your progress.
Step five is about adding a sprinkle of magic! At Thrivecraft we specialise in coaching spiritual and metaphysical intelligence – powerful principles and practices that inspire us and allow us to make rapid progress. Equipped with these tools, we take quantum leaps and create miraculous manifestations with ease. One of the practices we teach is the Ah Om manifestation meditation.
You can download instructions for the Ah Om meditation and the other life coaching exercises mentioned above at Maggie Kay Wisdom Free Resources
Better still, come along to a Thrivecraft workshop to boost your Set Your Life Free journey, or dive in to a personal coaching programme or retreat with Maggie for exclusive one-to-one attention. There is also the opportunity to train with Maggie to become an accredited Thrivecraft Coach or Meditation Teacher including business coaching to set up your professional practice and make a great living.
Maggie Kay is an inspirational coach, writer and founder of Thrivecraft Coaching. Formerly an ordained Buddhist, she specialises in spiritual intelligence for life, love and business. Maggie trains accredited life coaches and meditation teachers and runs retreats, workshops and programmes from her countryside home near Saltash in Cornwall where she lives with her soul mate husband, Pat. Her new book – Diving for Pearls: A Wise Woman’s Guide to Finding Love – is being published in February 2017.