Inspirational Coach

Non-attachment and the freedom to choose

In this video clip I’m describing one of the benefits of meditation – how it creates the freedom to choose how we respond and react to things in our life.  You can tell I’m passionate about it!

One response

  1. Finding that gap between feeling and thinking, sensation and mental constructs, is a revelation!
    I can’t understand how I didn’t see it for so long but it seems a potentially enormously liberating discovery.
    It gives you choice, freedom, understanding and it’s a wonderful gift to pass on to all who can come to see it too.

    December 11, 2009 at 11:38 am

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