New Mindfulness Teachings
I am delighted to announce the launch of a creative collaboration with my dear friend – Hay House author and TV presenter – Dawn Breslin.
Dawn has been a leading light in the field of personal transformation and coaching for the last 20 years, and her newest venture – ‘Harmonizing: Mindful Life Design’ – is a pro active well being and lifestyle design system to help us live life in the now.
Dawn’s vision is to see ‘inner wellbeing and balance ’ being valued as part of our overall well being psyche; with Harmonizing coaches working alongside massage therapists, nutritionists, yoga teachers and personal trainers in gyms and spas worldwide.
So I was thrilled when Dawn asked me to be Harmonizing’s mindfulness expert! And of course I said yes!
This month, I’ve written a feature on Mindfulness – Pause, Breathe, Notice – for Dawn’s beautiful online magazine, Harmony.
click here to read Harmony magazine
Online Mindfulness and Meditation Course
Harmonizing is also hosting my brand new 4 week online mindfulness and meditation course – Mindfulness For Beginners. Here I am telling you a little more about it:-
Harmonizing Life Review Retreat
At the beginning of March, Dawn is guiding a deeply nurturing Life Review Retreat in Scotland, and I’ll be there teaching the mindfulness module at the beginning of the retreat.
To sign up to receive Harmony magazine free every month, or for more info on the mindfulness course and/or Harmonizing retreat, go to Dawn’s website:-
Thrivecraft with Maggie Kay 
Congratulations and well done. I will settle down with Harmony Magazine later today.Marvellous what you are offering.Much loveHelena, and thank you for keeping us up to date with your work out there.
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I am delighted to announce the launch of a creative collaboration with my dear friend – Hay House author and TV presenter – Dawn Breslin.Dawn has been a leading light in the field of personal transformation and coaching for the last 20 years, and her newest venture – ‘Harmonizing: Mindful Life Design’ – is a pro active well being and lifestyle design system to help us live life in the now.Dawn’s vision is to see ‘inner wellbeing and balance ’ being valued as part of our overall well being psyche; with Harmonizing coaches working alongside massage therapists, nutritionists, yoga teachers and personal trainers in gyms and spas worldwide.So I was thrilled when Dawn asked me to be Harmonizing’s mindfulness expert! And of course I said yes!This month, I’ve written a feature on Mindfulness for Beginners for Dawn’s beautiful online magazine, Harmony.click here to read Harmony magazineAnd later in January, I will be offering a 4 week online mindfulness course on behalf of Harmonizing.At the beginning of March, Dawn is guiding a deeply nurturing Life Review Retreat in Scotland, and I’ll be there teaching the mindfulness module at the beginning of the retreat.To sign up to receive Harmony magazine free every month, or for more info on the mindfulness course and/or Harmonizing retreat, go to Dawn’s website -click here for Dawn’s website Maggie Kay | January 2, 2016 at 3:03 pm | Categories: Awareness, Coaching Skills, create your ideal life, Dawn Breslin, establishing good new habits, Finding True Love, finding your ideal partner, Hay House, holistic retreat, inner wisdom, inner wisdom coach, Inspiration, law of attraction, life balance, life coaching, Love Yourself, Maggie Kay, Maggie Kay Wisdom, manifestation, meditation, Mindfulness retreat, online mindfulness course, relaxation, Thrivecraft, Uncategorized, Wake Up Your Wisdom | URL: http://wp.me/ps0N4-F9 | Comment | See all comments | Like |
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January 2, 2016 at 4:57 pm
Thank you for that wonderful blessing Helena. Lovely to hear from you. Happy new year. x
January 2, 2016 at 5:18 pm