Get Into Your Meditation Groove
A Month of
Step-by-Step Supported Learning
with Maggie Kay
Certified home study course
with group coaching and support
1 Feb – 1 Mar 2018
Maggie Kay is one of the UK’s foremost meditation teachers and guides.
Psychology graduate and former ordained Buddhist,
Maggie has been meditating since she was 19
and teaching, guiding and creating meditation for over 20 years.
She draws meditations from traditional and modern sources
as well as her own inner and channelled wisdom.
Upon successful completion, you receive your
Thrivecraft Meditation Practitioner Certificate
Maggie Kay is an IICT member and approved training provider.
She is founder of Thrivecraft, a registered modality
Qualify to continue to Accredited Thrivecraft Meditation Teacher training
Get into Your Meditation Groove is a pre-requisite (the first module) for
Maggie Kay’s meditation teacher training course
Week 1. Mindfulness
What is meditation, introduction to practitioner course, posture for meditation, what is mindfulness, mindfulness of breathing meditation explained, guided mindfulness of breathing practice.
Week 2. Loving Kindness
Q&A on mindfulness, higher consciousness with meditation, loving kindness meditation explained, guided loving kindness practice.
Week 3. Manifestation
Q&A on loving kindness, hinderances to meditation, antidotes to hinderances, principles of manifestation, Ah/Om manifestation meditation explained, guided Ah/Om manifestation practice.
Week 4. Inner Wisdom
Q&A on Ah/Om manifestation, what is inner wisdom, Ask Your Inner Wisdom meditation explained, guided Ask Your Inner Wisdom practice, where to go from here.
In this video extract from Meditation Practitioners course, below,
Maggie Kay describes the benefits of meditation.
(And also goes on to talk about the inner wisdom meditation)
For more info email Maggie at
I am delighted to announce the launch of a creative collaboration with my dear friend – Hay House author and TV presenter – Dawn Breslin.
Dawn has been a leading light in the field of personal transformation and coaching for the last 20 years, and her newest venture – ‘Harmonizing: Mindful Life Design’ – is a pro active well being and lifestyle design system to help us live life in the now.
Dawn’s vision is to see ‘inner wellbeing and balance ’ being valued as part of our overall well being psyche; with Harmonizing coaches working alongside massage therapists, nutritionists, yoga teachers and personal trainers in gyms and spas worldwide.
So I was thrilled when Dawn asked me to be Harmonizing’s mindfulness expert! And of course I said yes!
This month, I’ve written a feature on Mindfulness – Pause, Breathe, Notice – for Dawn’s beautiful online magazine, Harmony.
Online Mindfulness and Meditation Course
Harmonizing is also hosting my brand new 4 week online mindfulness and meditation course – Mindfulness For Beginners. Here I am telling you a little more about it:-
Harmonizing Life Review Retreat
At the beginning of March, Dawn is guiding a deeply nurturing Life Review Retreat in Scotland, and I’ll be there teaching the mindfulness module at the beginning of the retreat.
To sign up to receive Harmony magazine free every month, or for more info on the mindfulness course and/or Harmonizing retreat, go to Dawn’s website:-