Inspirational Coach

Meditation workshop

New Meditation Teacher Training

Thrivecraft Meditation Teacher

Accredited Training Course

With Maggie Kay

14 January – 29 April  2018

For health, well-being & care professionals,

therapists, coaches and trainers.

Only 10 places available

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Course Info

15 week course to learn, practice and teach four powerful meditation practices:

1. Mindfulness of Breathing

2. Development of Loving Kindness

3. Ask Your Inner Wisdom

4. Ah/Om Manifestation

Resources

– Thrivecraft Meditation Foundation Certificate home study course (video/audio/e-docs) taught by Maggie Kay – life time access

– Thrivecraft Meditation Teacher Training home study course (video/audio/e-docs) taught by Maggie Kay – life time access

– One-to-one personal mentoring and supervision session with Maggie (in person or skype

– Three group meetings (option to join first and last live in Cornwall) or can be joined by video live stream and/or watched late

– Exclusive private Facebook group with Maggie for group support and to ask questions anytime

– Invitation to attend Thrivecraft monthly support group in Totnes, 4th Friday of the month

– Completion bonus – half price discount voucher for a future Thrivecraft Workshop

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Professional insurable qualification – IICT accredited – graduation certificate

Maggie Kay is an IICT member and approved training provider www.iict.co.uk

All inclusive investment:

£950   £750 early bird rate

(or 3 payments of £260)

if booked before 31st Decemeber 2017

Eventbrite - Accredited Thrivecraft Meditation Teacher Training

Loving Kindness 1

Thorough and practical supervision and training

in meditation teaching

includes homework and teaching practice,

group support,

supervision and mentoring.

Principles   *   Technique   *   Preparation   *   Practice

 Maggie Kay introduces the teacher training course.

Programme (15 weeks)

Module 1: Thrivecraft Meditation Foundation Certificate – personal practice

Week 1: Mindfulness

Week 2: Loving Kindness

Week 3: Inner Wisdom

Week 4: Manifestation

Week 5 – Study and Practice

Sun Jan 14  10.30-1.00  Introduction to course – at Thrivecraft Home Hub or Live Stream

Home study of Thrivecraft Meditation Foundation Course – 2 hours a week

Home meditation practice – 20 mins daily at least 5 times a week

 

Module 2: Accredited Thrivecraft Meditation Teacher Training – teaching practice

Week 6 / 7: Mindfulness

Week 8 / 9: Loving Kindness

Week 10 / 11: Inner Wisdom

Week 12 / 13: Manifestation

Friday Feb 16    12.00-1.30 pm    Introduction to teacher training – Facebook Live Stream

Home study  of Thrivecraft Meditation Teacher Course – 2 hours a fortnight

Home meditation practice – 20 mins daily at least 5 times a week

Teaching practice – teach each meditation twice (audio or video record each once)

Module 3: Accredited Thrivecraft Meditation Teacher Training – completion

Week  14/15:  Submit Completion Statement and audio/video

Week 14/15:  1-1 Mentoring and Supervision Session with Maggie

Week 15: Graduation

Home meditation practice – 20 mins daily at least 5 times a week

Sunday Apr 29   10.30 -1.00    Graduation – at Thrivecraft Home Hub or Live Stream

1.15 pm   Optional celebratory lunch

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 For more info or to apply

email Maggie at

maggie@maggiekaywisdom.com

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All inclusive investment:

£950   £750 early bird rate

(or 3 payments of £260)

if booked before 31st December 2017

 Eventbrite - Accredited Thrivecraft Meditation Teacher Training


Say Yes to Abundance Workshop

Say Yes to Abundance

Opening the flow of money and prosperity

 Sat 17 / Sun 18  June 2017

roses around door

An inspiring and powerful weekend workshop to

* Discover your unique soul-path to money and prosperity

*  Clear away habitual worries, doubts and feelings of lack

* Fully appreciate your true worth, natural gifts and attractiveness

* Create inspiring, soulful ideas and plans and easy-going action

*  Learn and practice potent magnetising and manifestation techniques

* Share wisdom & support with the soul-centered Thrivecraft tribe

Click for video testimonials

 This workshop has been specially created to help you

make a shift in consciousness and allow

an abundance of money and prosperity to flow into your life,

to generate enthusiasm, ideas and plans to take action

with an authentic heart and fulfilled soul!

Magnetise Love.  Boost your prosperity.

Attract good fortune.  Create synchronicity.

Feel free and joyful. 

To Buy Tickets and for More Info, click

Eventbrite - Say Yes to Abundance 2017


Train as a Thrivecraft Coach

Accredited Thrivecraft

Coach Training

with Maggie Kay

 

Become an IICT accredited

Thrivecraft Life Coach

New training programme

October 2016 – June 2017

Is Thrivecraft Coach training for you? 

*  Train and qualify as an accredited Thrivecraft Coach

*  Acquire powerful tools to make a difference in the world

*  Receive business training to succeed in your coaching practice

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Thrivecraft is Maggie Kay’s unique blend

of life, business and spiritual coaching.

Thrivecraft is a registered modality

and approved as a training provider by the

International Institute of Complimentary Therapists (IICT).

The IICT accredits Thrivecraft coach training and

meditation teacher courses, allowing graduates to become

members of the IICT and acquire professional insurance.

IICT_Approved_Black_and_White

Click Accredited by the IICT to find out more

***

The Thrivecraft Coach Training Programme includes:

Home study and once a month group training

at a stunning 100 acre, riverside, country retreat

near Saltash, Cornwall, SW England

* 6 x group Sunday tutorials

* 3 x group weekend workshops

* 3 x one-to-one mentoring sessions with Maggie Kay

* Study materials including life coaching and business documents,

workshop videos, tutorial videos, recommended reading

* Home study / case studies / supervision / assignment

 

Message from Maggie Kay

“I am thrilled to have been running the Thrivecraft Coach training programme since 2013 – the tenth anniversary of my Coaching Practice, Thrivecraft.

The vision to foster a community of  Thrivecraft Associates and train a team of accredited Thrivecraft Coaches has been been there right from the beginning.  And here we are, all these years later, passing on our special formula of Thrivecraft skills and resources.

During our programme, I’ll be sharing thirty years worth of training, skills and experience and teaching you everything I have.”

final-low-res-badge-logo Calling inspired change makers

Coaches. Therapists. Practitioners. Trainers. Consultants.

Educators. Care professionals. Community & charity workers.

Social entrepreneurs. Ethical business people. Eco entrepreneurs.

Media creators. Artists. Musicians. Performers.

……………………………………………………………………………………………………..

Apply Now

For more info and/or application pack,

email: maggie@maggiekaywisdom.com

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Thrivecraft Coach Training Programme

October 2016 – June 2017

Oct / Nov / Dec     Module 1: Life Coaching Essentials – Skills, Tools and Guidelines

Oct 15 – 16:  Set Your Life Free – complete life coaching process – workshop (& video)

Nov 13:    Training and tutorial day – life coaching skills and coaching practice

Dec 11:     Training and tutorial day – life coaching skills and coaching practice

Home study (videos) of workshop – Essential Life Coaching Skills including EFT and NLP

Home study of Maggie Kay’s Newcastle College Life Coaching certified course

Home study of 10+ video extracts featuring Maggie’s teachings at previous tutorials

Personal mentoring session 1 (on personal study) with Maggie Kay

Jan / Feb / Mar    Module 2: Putting Thrivecraft into Practice – Case studies

Jan 22:      Training and tutorial day – preparing for case studies and coaching practice

Feb 19:    Training and tutorial day – case studies and coaching practice

Mar 18 – 19:  Soulful Business Booster – branding, marketing, clients and pricing workshop

Home study of Maggie Kay’s Do-Be-Do (ILM) Business Coaching certified course

Home study of 10+ video extracts featuring Maggie’s teachings at previous tutorials

Case studies:   3 x case studies consisting of 6 x 1.5 hour sessions.  Keep records.

Personal mentoring session 2 (on business plans) with Maggie Kay

Apr / May / Jun    Module 3: Becoming a Thrivecraft Coach – Completion and graduation

Apr 16:   Training and tutorial day – coaching supervision and assessment

May 21:  Training and tutorial day – coaching supervision and assessment

Jun 17 – 18:  Say Yes to Abundance workshop with graduation ceremony

Complete study, case studies & business planning.

Submit written assignment and completion statement.

Personal mentoring session 3 (on training completion) with Maggie Kay

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Apply Now

For more info and / or application pack

email maggie@maggiekaywisdom.com

……………………………………………………………………………………………………

The accredited Thrivecraft Coach training includes the following workshops:

Set Your Life Free

Complete Life Coaching Process

shaman woman

An inspiring, powerful and warm-hearted workshop

to refresh your life and set it in a new direction.

REVIEW your current life situations and relationships

CONNECT with your true purpose and ideal life

MELT AWAY doubts and obstacles

CREATE a do-able onward plan

ACTIVATE your magic

A complete Life Coaching programme in weekend format.

As well as standard Life Coaching processes, this uplifting and inspiring weekend will be laced with powerful teachings and meditations that bring magic into your everyday life.

With a mixture of interactive practical exercises, talks and guided contemplation, there will be opportunities to ask questions and give your comments along the way.

And there will be plenty of time to connect with other participants – typically a high quality group of open minded, friendly people.

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Soulful Business Booster

Brand, Price and Market Your Coaching Practice

Attract Ideal Clients With Ease

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* GAIN a stronger sense of who you are, your true purpose,

and the unique gifts you have to offer the world.

* LEARN the magical art of how to magnetise

your ideal clients, customers, investors and collaborators.

   * CLAIM your true self and do what you love.

* CREATE prosperity with authenticity and grace.

* ATTRACT opportunities, synchronicity and flow.

Guided by Maggie & harnessing the visionary input of the group,

you will develop a clear sense of your next steps

towards greater creative expression, prosperity and fulfillment.

Thrivecraft combines spiritual intelligence with practical know-how

to activate a rewarding shift in your life and business.

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Say Yes to Abundance

Opening the Flow of Money and Prosperity

buddha mandala

 An inspiring, powerful and warm-hearted workshop to

* DISCOVER your unique soul-path to prosperity

*  CLEAR AWAY habitual money worry and crippling doubts

*LIBERATE your natural gifts and appreciate your true worth

* CREATE inspiring, soulful money-making ideas and plans

*  FIRE-UP your enthusiasm and set yourself into joyful action

This workshop has been specially created to help you make a shift in consciousness and allow abundance to flow into your life.

To generate enthusiasm, ideas and plans to take action with an authentic heart and fulfilled soul.

Boost your income.  Grow your business.  Up-level your prosprity.

Attract good fortune.  Create synchronicity.

Feel free and joyful.

…………………………………………………..

Study video of workshop

Thrivecraft Coaching Skills

Including NLP and EFT

With Maggie Kay

and Thrivecraft Associates

Elisabeth Stirling (NLP)

and Bill Tucker (EFT)

Life and Business Coaching skills for professionals, teachers, educators, coaches, therapists, business people and for personal, relationships and home life.

Maggie Kay is founder of Maggie Kay Wisdom and Thrivecraft.

 www.maggiekaywisdom.com

Elisabeth Stirling is a NLP Master Practitioner and voice coach

www.elisabethstirlingNLP.com

Bill Tucker is an expert Practitioner in EFT and German New Medicine

www.eftandmatrix.com

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Apply Now

For more info and / or application pack

email maggie@maggiekaywisdom.com

…………………………………………………………………………………………….


Meditation Made Easy

Meditation Made Easy

For Busy Minds

Meditation Workshops with Maggie Kay

Saturday and Sunday afternoon

At the Port Eliot Festival 28 – 31 July

St Germans, Cornwall

 

 For info click here – Port Eliot Festival workshops

port eliot

Ten Tips for Easy Meditation

We’ve all had those moments.  Suddenly, we are totally absorbed in a thing of great beauty – an incredible golden sunset on a beach, a piece of heart soaring music that moves us to tears.  The rest of the world disappears.  There’s only this wonderful experience, filling us, thrilling us.  Anything we were doing pauses.  Anything we were thinking melts away.  We are transported into vivid aliveness and feel like we are standing in the center of the universe.

This aliveness is our natural state.  It is waiting beneath and below all the complicated layers of our life ready to greet us.  All we have to do is remember to drop in from time to time – visit the oasis, refresh ourselves – and we can take that aliveness back into our everyday life.  Somehow, then, our troubles aren’t quite so troubling.  We feel like our emotional batteries are charged up.  We can see more clearly how to deal with things.

This is essentially what we are doing when we sit down to meditate.  It’s so easy to forget our natural, alive state that we need to do something routinely to remind ourselves.  So, we build reminder time into our daily pattern – get up, brush our teeth, have a cup of tea, meditate – and that way we don’t forget to remember!  As little as ten minutes spent like this every day can invite the aliveness back into our life.

So, how to we do it?

1. Decide what you are doing

Before you start meditating, be clear how long you will sit for and what kind of meditation practice you will do.  Have a silent watch or clock within sight so you can open your eyes and peek at the time if you need to.  You may notice that you soon don’t need a clock.  Before long you will instinctively ‘feel’ that the time you’ve allocated is up and it’s time to come out of meditation.

2. Choose your time

It makes a big difference if you can stick to the same time to meditate every day (or every other day or every week – whatever routine you establish).  If you pick your time and stick to it you don’t have to keep re-making the decision to meditate and figuring out when.  It just becomes part of your day or week.

First thing in the morning is great.  It’s well worth getting up half an hour earlier to give yourself this start to the day.  Some people prefer last thing at night when everything is over.  Or perhaps your best time is when you get home from taking the kids to school.  Or maybe after getting home from work and just before dinner.  Whatever time you pick, have a satisfied tummy – neither hungry nor overfull.  Choose your time and make it part of your daily or weekly routine.

3. Find your quiet spot

Find a place where you can be quiet and undisturbed.  Be in a room on your own (unless others are meditating with you).  Unplug your phone and switch off your mobile.  Be out of earshot of TV or radio.   Let others know to leave you in peace.

It’s nice to set the scene for your self.  Perhaps face a garden window or a vase of flowers or an inspiring picture.  Burn some incense or essential oils.  Make this your special meditation spot.  You will find that this place will start to have a peaceful atmosphere, a meditation ‘vibe’.

4. Be comfortable

Find a chair where you can sit comfortably in an alert, upright position.  A dining room chair is good, or an easy chair.  You can also prop yourself up at the head of a bed.  Undo any tight clothing, buttons or zips.

Wherever you are sitting, support your back with cushions so that your spine is reasonably straight and your head and neck is free.  If you are on a dining room chair you can put a cushion under your feet.  If you are in an easy chair you can see if you prefer having your legs folded up cross-legged.  If so, make sure your knees are supported with cushions if needed.

Some people like to sit on a pile of cushions on the floor, or a meditation stool.  If so, put a blanket down first as a mat, then your cushions or stool on top.  Two or three firm cushions are about right.  At the right height your back is not bowing or arching but relatively straight.  You can straddle the cushions like a horse, or sit with your legs folded in front of you cross-legged. Support your knees by tucking extra cushions under them if they don’t reach the ground so you can relax at the hips.

However you sit, you should have a strong base – a tripod of your backside and your two knees. Have your hands resting in your lap.  Tying a shawl or scarf at your tummy gives a little shelf to rest your hands on if you like.

There’s always the option to lie down on a bed or the floor if you think you’d be most comfortable like this.  The only draw back is that you may find yourself feeling sleepier than if you were sitting upright.  None the less, the number one priority is that you are comfortable.  So if lying down is right for you, that’s fine.

Close your eyes lightly, or have them half open if you are very sleepy or disoriented.

If you get stiff or pins and needles while you are meditating, gently and slowly move and re-position yourself and carry on.  However, the idea is to find out how to sit completely comfortably for an extended period of time without having to move, so keep playing with your posture until you get it just right.

When you are settled, close your eyes lightly, or have them slightly open if you are very sleepy or disoriented.

5. Let the weight drop down

Take several big, long, deep, deliberate, audible breaths.  As you breathe out, let your weight drop down through the sitting bones – down, down, down through your seat and the floor into the ground.

Even as we let our weight drop down, we are also aware of an invisible force supporting us upright.  It’s as though we have a taut string attached the crown of our head, reminding us of our natural poise and alertness.  The more we relax and drop down, the more we feel effortlessly supple and upright.

6. Relax and soften

Relaxing further, roll your shoulders a few times each way.  Then move your head gently from side to side.  Make some wild faces to release your face muscles (nobody’s looking!).  Let your jaw hang slightly slack and your tongue be free. You can use your hands to gently massage your jaw, cheeks and forehead.  Carry on over the scalp and down the back of your neck.  Give your shoulders a bit of a squeeze then stroke down your arms to your fingers.  Continue down the body with your hands, squeezing or stroking all the way down to your toes.  You can hang over your toes for a while.  Keep breathing easily and slowly uncurl.  Finally, shake out your hands and finish with a nice stretch.  Come back to a relaxed, upright sitting posture again.

Take a few more strong breaths. Let your tummy be soft.  Check your jaw is still slack and that the tongue is free.

7. Drop into the breath

Notice how you are breathing now, however it wants to come and go.   Feel how it is to be breathing, how you feel inside yourself, the rhythm of the breath as it comes and goes.  Let yourself be filled with breath.  It’s as though your whole body is breathing, expanding and contracting with every in and out breath.  Feel your breath right down to your toes, to the tips of your fingers, to the roots of your hair.

8. Give your head a rest

As you’re breathing, you may be aware of questions and preoccupations rippling around in your mind.  It probably feels like its going on in your head.  However, invite your thinking mind to rest for a little while. It’s not needed for few minutes.

Soften your eyes, let your eyes go soft and dewy (even though your eyes are closed you can do that) and let the brain itself feel slack in your head.  Just feel the breath going in and out the body.  Breathe in and out and let all those thought particles fall through the breath like dust particles falling through the air in a sunny room.  Let them all fall to the ground.

9. Feel into your heart

Breathing into the body, notice how you are physically feeling around your heart area in your chest.  Can you feel if it is tight or relaxed? Can you feel if your heart feels nice, or if it feels pain, or somewhere in between? Can you feel if your heart feels far away or if it feels very vivid and acute and present?

And whatever it is or isn’t, just noticing it as you breathe. Feeling the texture and the tone of our heart.  You might be aware that there is a kind of atmosphere – an emotional atmosphere around your heart.  You might not have a name for it, but you can feel its ambience, its flavour.

Perhaps you can even sense its colour – the colour of your emotional heart right now. You might not see it exactly, but whatever occurs to you – the colour or colours of your heart. Even if it’s not what you expect, even if it’s not what you want, notice the colour.

10. Being with all that you are

Continue to breathe with all that you are – all that you think, all that you feel, all that you sense, and all that you know.  Gather yourself into the breath and let yourself drop into the vastness of your total being.  Getting into this zone is a meditation in itself, and you need do nothing more.  However, you are now also ready to take it further into a focused meditation if that’s what you’ve chosen.

Guided Meditation

Maggie Kay’s complete guided meditation – Ask Your Inner Wisdom – leads you through a full preparation / relaxation and then on to find inner answers from deep within your own wisdom.

The 20 minute MP3 download of Ask Your Inner Wisdom and free 2 minute sample is available at Meditation with Maggie Kay 

Online Meditation Course & Meditation Teacher Training

Maggie Kay’s 4 week online meditation and certified meditation teacher training courses are also available at  Meditation with Maggie Kay