Get into Your Meditation Groove

Get Into Your Meditation Groove

A Month of

Step-by-Step Supported Learning

with Maggie Kay

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Certified home study course

with group coaching and support

1 Feb –  1 Mar 2018

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Be

Calm

Happy

Empowered

&

Wise

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 Maggie Kay is one of the UK’s foremost meditation teachers and guides.

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Psychology graduate and former ordained Buddhist,

Maggie has been meditating since she was 19

and teaching, guiding and creating meditation for over 20 years.

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She draws meditations from traditional and modern sources

as well as her own inner and channelled wisdom.

Upon successful completion, you receive your

IICT accredited

Thrivecraft Meditation Practitioner Certificate

 Maggie Kay is an IICT member and approved training provider.

She is founder of Thrivecraft, a registered modality

www.iict.co.uk

Qualify to continue to Accredited Thrivecraft Meditation Teacher training

Get into Your Meditation Groove is a pre-requisite (the first module) for

Maggie Kay’s meditation teacher training course

Click for details of accredited Meditation Teachers course

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Course Contents

Calm

Week 1.  Mindfulness

What is meditation, introduction to practitioner course, posture for meditation, what is mindfulness, mindfulness of breathing meditation explained, guided mindfulness of breathing practice.

Happy

Week 2.  Loving Kindness

Q&A on mindfulness, higher consciousness with meditation, loving kindness meditation explained, guided loving kindness practice.

Empowered

Week 3.  Manifestation

Q&A on loving kindness, hinderances to meditation, antidotes to hinderances, principles of manifestation, Ah/Om manifestation meditation explained, guided Ah/Om manifestation practice.

Wise

Week 4.  Inner Wisdom

Q&A on Ah/Om manifestation, what is inner wisdom, Ask Your Inner Wisdom meditation explained, guided Ask Your Inner Wisdom practice, where to go from here.

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In this video extract from Meditation Practitioners course, below,

Maggie Kay describes the benefits of meditation.

(And also goes on to talk about the inner wisdom meditation)

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 For more info email Maggie at

maggie@maggiekaywisdom.com

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