Get into Your Meditation Groove
Get Into Your Meditation Groove
A Month of
Step-by-Step Supported Learning
with Maggie Kay
Certified home study course
with group coaching and support
1 Feb – 1 Mar 2018
Maggie Kay is one of the UK’s foremost meditation teachers and guides.
Psychology graduate and former ordained Buddhist,
Maggie has been meditating since she was 19
and teaching, guiding and creating meditation for over 20 years.
She draws meditations from traditional and modern sources
as well as her own inner and channelled wisdom.
Upon successful completion, you receive your
Thrivecraft Meditation Practitioner Certificate
Maggie Kay is an IICT member and approved training provider.
She is founder of Thrivecraft, a registered modality
Qualify to continue to Accredited Thrivecraft Meditation Teacher training
Get into Your Meditation Groove is a pre-requisite (the first module) for
Maggie Kay’s meditation teacher training course
Click for details of accredited Meditation Teachers course
Week 1. Mindfulness
What is meditation, introduction to practitioner course, posture for meditation, what is mindfulness, mindfulness of breathing meditation explained, guided mindfulness of breathing practice.
Week 2. Loving Kindness
Q&A on mindfulness, higher consciousness with meditation, loving kindness meditation explained, guided loving kindness practice.
Week 3. Manifestation
Q&A on loving kindness, hinderances to meditation, antidotes to hinderances, principles of manifestation, Ah/Om manifestation meditation explained, guided Ah/Om manifestation practice.
Week 4. Inner Wisdom
Q&A on Ah/Om manifestation, what is inner wisdom, Ask Your Inner Wisdom meditation explained, guided Ask Your Inner Wisdom practice, where to go from here.
In this video extract from Meditation Practitioners course, below,
Maggie Kay describes the benefits of meditation.
(And also goes on to talk about the inner wisdom meditation)
For more info email Maggie at
January 15, 2018 | Categories: accredited meditation teacher training, Ah meditation, art of manifestation, Ask Your Inner Wisdom, Buddhism, Discover Your Inner Wisdom, Diving for Pearls, Diving for Pearls:The Wise Woman's Guide to Finding Love, guided meditation, IICT, inner guidance, inner wisdom, Inspiration, inspirational coaching, International Institute of Complimentary Therapy, intuition, law of attraction, Love, Love and relationships, Maggie Kay, Maggie Kay Wisdom, Maggie's Kay's new book, manifestation, manifesting a love match, meditation, meditation for inner answers, meditation for inner wisdom, Meditation Teacher online course, meditation teacher training, Meditation workshop, Mindfulness, online course for inner wisdom, online meditation course, online mindfulness course, spiritual intelligence, Srimati, The Ah Meditation, Thrivecraft coaching, Thrivecraft Meditation Teacher Training, Thrivecraft workshop, true love, true love story, True Self Meditation, unconditional love, Wake Up Your Wisdom, weekend life coaching course, Wise Woman's Guide to Finding Love | Tags: accredited meditation course, answers, Buddhism, certificated meditation course, clarity, Coaching, confidence, courage, easy meditation, freedom, guidance, guided meditation, guided meditation CD, guided meditation for inner wisdom, guided meditation mp3, IICT, IICT accredited training, insight, inspiration, intuition, law of attraction, learn meditation, love, Maggie Kay, Maggie Kay Wisdom, meditation, meditation CDs, meditation cornwall, meditation course, Meditation for Busy Minds, meditation for inner answers, meditation for inner wisdom, Meditation Made Easy, meditation teacher course for care professionals, meditation teacher training, Meditation workshop, mindfulness, online guided meditation course, online meditation course, online meditation teacher course, online programme, relationship, relationships, spiritual, spirituality, support for meditation, support groups, Thrivecraft, Thrivecraft Coaching, Thrivecraft Meditation Practitioner, Thrivecraft Workshop, Thrivecraft workshops, train with Maggie Kay, Wisdom | Leave a comment
Diving for Pearls Book Launch Party
Maggie Kay invites you to
come and celebrate the
publication of her first book
Diving for Pearls:
The Wise Woman’s Guide to Finding Love
Totnes Natural Health Centre
the Plains, Totnes, Devon
Friday 29 September
For an evening of
celebration and refreshments
Reading from Diving for Pearls
Q&A with Maggie
And an opportunity to have
your book personally signed by Maggie Kay
July 19, 2017 | Categories: Book launch party, buy Maggie Kay's new book, develop intuition, Discover Your Inner Wisdom, Diving for Pearls, Diving for Pearls:The Wise Woman's Guide to Finding Love, Embracing the Beloved, Finding Answers, finding my soul mate, Finding True Love, finding your ideal partner, Follow Your Bliss, following your heart, getting ready for love again, guided meditation, inner guidance, inner wisdom, inner wisdom coach, Inspiration, inspirational coaching, intuition, law of attraction, life coaching, Love, love and loss, Love and relationships, Love Your Ego, Love Your Imperfections, Love Yourself, Maggie Kay, Maggie Kay Wisdom, Maggie's Kay's new book, manifestation, manifesting a love match, meditation, meditation for inner answers, meditation for inner wisdom, meet your ideal partner, Meeting Your Love Match, metaphysics, Mindfulness, relationship, relationships, Resigning Buddhist ordination, Review your life, soul satisfaction, soul sparkle, spiritual coaching, spiritual intelligence, Srimati, The Ah Meditation, the death of a loved one, the inner wisdom coach, Thrivecraft, Thrivecraft coaching, Totnes, true love, true love story, True Self Meditation, unconditional love, Understanding Yourself, valuing yourself, Wake Up Your Wisdom, wisdom, Wise Woman's Guide to Finding Love, Writing, Writing a book | Tags: A wise woman's guide to finding love, Abraham Hicks, Abundance, answers, appreciation, asking for help, attachment, Buddhism, business, Business Coaching, Business Start Up, changing names, clarity, co-operation, Coaching, Coaching Skills, confidence, courage, death, entrepreneur, ethical business, expressing love, feeling down, finding answers, finding love, finding my soul mate, finding true love, finding your ideal partner, Finding your niche, freedom, ghost, guidance, guide to finding love, guide to finding partner, guided meditation, heart and soul, inner wisdom, inner world, insight, inspiration, intuition, law of attraction, letting go of the past, life after death, life balance, life coaching, love, loving kindness, making friends, making love, manifestation, manifesting, meditation, metaphysics, mindfulness, money, praying, prosperity, relationship, relationships, retreat, Right Livelihood, Scotland, self employed, self help, self worth, soul purpose, spirit, spiritual, spiritual experience, spiritual guidance, spiritual intelligence, spiritual wisdom, spirituality, true love, vision, Wisdom | Leave a comment
Say Yes to Abundance Workshop
Say Yes to Abundance
Opening the flow of money and prosperity
Sat 17 / Sun 18 June 2017
An inspiring and powerful weekend workshop to
* Discover your unique soul-path to money and prosperity
* Clear away habitual worries, doubts and feelings of lack
* Fully appreciate your true worth, natural gifts and attractiveness
* Create inspiring, soulful ideas and plans and easy-going action
* Learn and practice potent magnetising and manifestation techniques
* Share wisdom & support with the soul-centered Thrivecraft tribe
This workshop has been specially created to help you
make a shift in consciousness and allow
an abundance of money and prosperity to flow into your life,
to generate enthusiasm, ideas and plans to take action
with an authentic heart and fulfilled soul!
Magnetise Love. Boost your prosperity.
Attract good fortune. Create synchronicity.
Feel free and joyful.
April 30, 2017 | Categories: Abundance, Abundance, accredited Coach training, Ah meditation, art of manifestation, business, business mentor, Business Start Up, create money, create your ideal life, create your own business, Creating Abundance, creating miracles, creating money, Creativity, develop intuition, Finding True Love, Follow Your Bliss, following your heart, guided meditation, inner wisdom, inner wisdom coach, Inspiration, inspirational coaching, intuition, law of attraction, life balance, Life Coach training, life coaching, Life Coaching course, life coaching workshop, Love, Love and relationships, Love Yourself, Maggie Kay, Maggie Kay Wisdom, manifestation, manifesting a love match, meditation, meditation for inner answers, meditation for inner wisdom, Meditation workshop, metaphysics, Mindfulness, prosperity, retreat, self worth, solutions, soul satisfaction, soul sparkle, spiritual coaching, spiritual intelligence, spiritual marketing, The Ah Meditation, the inner wisdom coach, The Secret, Thrivecraft, Thrivecraft Coach training, Thrivecraft coaching, Thrivecraft workshop, weekend life coaching course | Tags: Abraham Hicks, Abundance, business, confidence, create the life of your dreams, creating money, creating prosperity, creating wealth, freedom, inspiration, intuition, love, Maggie Kay, Maggie Kay Wisdom, making money, manifestation, manifesting, meditation, money, philanthropy, relationship, relationships, spirit, spiritual, spirituality, The Abundance Book, the Abundance Programme, Thrivecraft, Thrivecraft Coach, Thrivecraft Coach training, Thrivecraft Coaching, thrivecraft home hub, Thrivecraft Workshop, Thrivecraft workshops, vision, wealth | 4 Comments
Diving for Pearls Now Available
Order your advance-publication signed copy NOW!
My new book Diving for Pearls: The Wise Woman’s Guide to Finding Love
is being published on the 29th September 2017.
There are a limited number of advance-publication signed copies
now available directly from me.
Price (inc post)
UK – £15
Outside UK – £18
Your copy will be posted 1st Class from UK
within 3 days of payment being received.
Buy your copy of Diving for Pearls here
via Paypal (click below)
BUY NOW – UK- £15
BUY NOW – non UK – £18
Dive For Your Pearls
This book is part true love story and part how-to guide. In these pages, I take you with me on the spiritual adventure of my life and share how I eventually found what I was longing for – deep trust in my own inner wisdom and a true love, soul mate and life partner that can meet me on all levels. Along with the story, I share the insights and learning that lit the way for me with the hope that this will also help illuminate your path of love and wisdom.
My quest for wisdom began when I was a child, trying to figure out if church had the answers to life’s big questions. Continuing by studying psychology at university, I was profoundly affected by the death of my father and discovered the practice of meditation. For nearly two decades thereafter, I trained for and became an ordained Buddhist.
But wisdom wasn’t enough. Although denying it for many years, deep down I also ached to be properly partnered by a soul mate – a true love that shared every aspect of my life. A series of experiences finally brought me to fulfill that destiny and the ensuing spiritual renaissance resulted in the resigning of my ordination and the founding of Thrivecraft – an inspirational coaching practice providing a universal path of love and wisdom for all.
Echoing my own journey, the first half of Pearls is about inner wisdom. Along with this part of my story, I share tips and teachings on meditation, mindfulness and intuition so that you too can tune in to your own natural inner wisdom.
The second half focuses on finding true love and includes my ‘Get Ready For Love’ step-by-step guide. I also describe how inner wisdom continues to serve a deepening relationship once you’ve met a partner (or, indeed, reveals when it is time to move on).
It is my dear wish that you will be inspired by my story and tips, transported by a special ‘Ask Your Inner Wisdom’ meditation I have created and recapture your natural entitlement to be completely guided and supported in all that you do. Go ahead and find the kind of love and wisdom that you so desire and so deserve. Dive for your pearls – they are right here and they are all yours.
January 9, 2017 | Categories: Ask Your Inner Wisdom, buy Maggie Kay's new book, create your ideal life, Creativity, develop intuition, Discover Your Inner Wisdom, Diving for Pearls, Diving for Pearls:The Wise Woman's Guide to Finding Love, Embracing the Beloved, finding my soul mate, Finding True Love, finding your ideal partner, Follow Your Bliss, following your heart, getting ready for love again, guided meditation, inner guidance, inner wisdom, inner wisdom coach, Inspiration, inspirational coaching, intuition, law of attraction, Love, love and loss, Love and relationships, Love Your Imperfections, Love Your Inner Demons, Love Yourself, Maggie Kay, Maggie Kay Wisdom, Maggie's Kay's new book, manifestation, manifesting a love match, meditation, meditation for inner answers, meditation for inner wisdom, meet your ideal partner, Meeting Your Love Match, metaphysics, metta bhavana, Mindfulness, non-attachment, relationship, relationships, Resigning Buddhist ordination, Review your life, self worth, Set Your Life Free, soul satisfaction, soul sparkle, spiritual coaching, spiritual intelligence, Srimati, The Ah Meditation, the death of a loved one, the inner wisdom coach, Thrivecraft, Thrivecraft coaching, true love, true love story, unconditional love, Understanding Yourself, valentines day, valuing yourself, Wake Up Your Wisdom, Wayne Dyer, wisdom, Wise Woman's Guide to Finding Love, Writing, Writing a book | Tags: answers, attachment, Buddhism, Buddhist retreat centre, clarity, death, Diving for Pearls, Diving for Pearls: The Wise Woman's Guide to Finding Love, finding answers, finding love, freedom, guidance, how to attract true love, how to find love, how to love and let go, insight, inspiration, intuition, law of attraction, love, Maggie Kay, Maggie Kay Wisdom, manifestation, meditation, metaphysics, New book from Maggie Kay, New Relationship, relationship, relationships, spirit, spiritual, spirituality, Thrivecraft, Thrivecraft Coaching, true love, true love story, Wisdom | Leave a comment
A Message of Freedom
Last week I was in London attending the book launch of Barefoot Doctor’s – The Message. It was a fantastic event hosted by my dear colleagues Imago People TV – a brand new TV based marketing portal for transformational teachers, evolutionaries and heart-centered thought leaders.
Jude Levy, Rachel Elnaugh and Katharine Dever (Imago founders)
I loved it! The theatre was full of sparkling, inspired, genuine friends and collaborators, gathered for this special occasion – the launch of Imago’s first book publication having recently signed Barefoot as Imago’s first ‘star’.
After his talk, Barefoot signed books and then we were transported to a Soho nightclub by a fleet of people-carriers where we had a trance-dance after party. The cocktails were flowing and Barefoot and his DJ friend led a pumping set. A brilliant way to end the night!
I began reading my copy of The Message this morning. Having heard Barefoot speak just a few days ago, the pages are alive with his voice and presence. I was taken right back to watching him on stage – yes with bare feet – talking from the heart without notes and SO eloquently.
And it’s juicy stuff – captivating and satisfying at such a deep level. It reminded me of when I first heard Buddhism taught so excellently by the funky, fresh, bright young guys at the Glasgow Buddhist Centre in the 1980s.
At the tender age of 19, I was awestruck at the meaning and magic being revealed to me. I was being given the ways and means to live a very blessed life – and although I no longer consider myself to be a Buddhist (prefering to be open to all forms of spiritual wisdom) – those early teachings have nourished me for decades.
And The Message – deeply infused with the Taoist wisdom that Barefoot draws from – describes the same universal principles of freedom, self-mastery and interconnectedness that is the essence of all untainted spiritual teaching.
This morning I am sitting in my conservatory back home in the beautiful Devon countryside, listening to the birds and the sound of our village church bells, watching the trees and shrubs bounce in the gentle wind. It is so peaceful after the hurly-burly of London…
Even although I lived in London for 16 formative years, I rarely strayed beyond the ‘urban village’ created by the Buddhist community I belonged to. And these days, I am very much a country bumpkin – an innocent – unused to the wiley ways of London living.
So when I realised that I’d got lost walking from my city hotel to the Barefoot event at Sadlers Wells Theatre, I had an attack of anxiety. I was lost and alone in the backstreets of Shoreditch, the opposite direction to where I should have been going ( must have been a homing instinct as I used to live in the east end).
Asking directions at a film studio, I was advised to retrace my steps all the way to the main road and catch a cab. It was going to take ages and I was already late! Arghh! Panic! But the bigger, wiser part of me was cool. “Don’t worry”, she said, “it’ll be okay. Just put out a prayer.”
“Please I’d like a taxi to show up for me now”, I thought , and sure enough, a black cab immediately appeared from around the corner to drop someone off right in front of me. I told the cabbie he was my angel and gave him a big tip. We made it to the theatre in time.
It was the second ‘kind assistance from strangers’ experience of my London trip. The first had come in the form of two incredibly sweet receptionists at the hotel who couldn’t do enough to help when I requested a change to a quieter room.
I had considered just putting up with the roaring traffic, but then thought, “Well why not just ask?” In the end my room was much nicer and twice the size of the first – and very quiet. “Hmmm, it’s good practice to simply ask for better things”, I reflected.
The next experience of the kindliness of strangers came a few hours later at the book launch. I pulled out my purse to pay for drinks and my payment cards were nowhere to be seen. For a few moments, panic swept through me “They’ve been stolen! How had that happened? How was I going to pay for my hotel? What do I need to do to cancel them and stop them being used?”
But somehow, even in the swirl of panic, part of me was chilled, loving, peaceful. Time slowed down. Although the bar was busy, the bar tender was patient and smiled sympathetically. A complete stranger standing next to me offered to pay my bill. In a few moments, all was well when I discovered my cards had simply fallen out of my purse into my bag. Phew! But how nice to have been held in my moment of anxiety by the care of others I didn’t even know.
However, the biggest ‘angelic intervention’ via strangers happened the following day when I was on my way to a client’s home for a day of coaching. In the night, I had knocked a glass of water over my Blackberry (Instant manifestation there too. In my half-sleep I thought, “Wouldn’t it be awful if I knocked my water on my Blackberry”, and it promptly happened! Be careful what you think about Srimati!). In the morning, my Blackberry wouldn’t work.
The dreadful realisation that I didn’t actually have my client’s full address or phone number written down anywhere soon overwhelmed me. I was relying on my Blackberry for all that information! Once again, complete panic! And then, once again, the bigger part of me was reassuring, amused, loving, and enjoying the adventure of it all. Something would work out. “Just be open to having some help, as with the taxi”, my inner wisdom said.
I set off. At least I knew the name and whereabouts of the apartment block. Maybe there would only be a few flats to choose from and I’d find her. But when I arrived at the address, I was gazing up at a huge tower block – with at least a hundred apartments! How was I going to track her down?
I asked a few residents but no-one seemed to know my client. I chatted with a friendly cleaner who was mopping the floor. He was sorry but he didn’t know her either. With me still feeling strangely peaceful despite the impasse, he melted into the moment with me and suddenly remembered that there was a concierge office for the estate just a short walk away. Maybe they could help.
They did and I was on time for my client. More importantly, with the backing of my calm, loving bigger self, I had navigated the problem without getting flustered and was still in great nick to conduct my coaching day.
To me these events are such a striking example of our ability to respond creatively even when something challenging is happening to us. If we are aware enough of that bigger, calmer, wiser loving self (even when another part of us is panicking) there is always a positive choice to make – even if its just to be open to the help of strangers when we are feeling alone and vulnerable.
I read somewhere recently, “Nothing happens by accident. It merely has a purpose that is not yet understood.”. I like that. I like the idea that whatever happens is for a purpose, even if it’s not what we want, and even if we are not consciously aware of it’s deeper purpose yet.
On reflection, I recognised that I had unconsciously created these circumstances during my London trip for a purpose. The purpose was to graphically demonstrate to myself that I deserve help, support and the best of things; that I am not alone and don’t have to struggle the hard way and that if I am stuck, even random strangers will help me if I only ask. That’s good stuff for an independent person like me to realise.
In this video, I am talking about the freedom of choice that comes from being able to tune in to our inner wisdom – our bigger, wiser self. Being awake to this allows us to calm down, take our time, make the right decisions, be open to the positive options available to us.
Its just as Barefoot describes in The Message –
“Because as soon as you can see all aspects of the manifest world – this world of people and machines, this world of nature, this world of planets, stars and galaxies, this world of infinite space, and this world of you – as an expression of the ineffable background presence, as the Tao throwing shapes on the dance floor of the universe, you are no longer fooled or perturbed by appearances.”
“So that no matter how thrilling or scary your circumstances in any given moment, no matter how scintillating or distracting the current configuration of details, you remain centered, referenced to and identified with the prime cause informing it all and are thus able to maintain equilibrium and perspective at all times. You are able to receive and process the endless incoming stream of information as an expression of absolute love, life and consciousness, as an expression of God or the Tao talking to you.”
So thank you Barefoot Doctor for inspiring me to write this blog this morning. It was a pleasure to meet you and to participate in your beautiful transmission of The Message.
February 19, 2012 | Categories: Awareness, Barefoot Doctor, Buddhism, holistic, inner guidance, inner wisdom, inspirational coaching, intuition, law of attraction, manifestation, meditation, metaphysics, Rachel Elnaugh, spiritual coaching, spiritual intelligence, Taoism | Tags: asking for help, Barefoot Doctor, Buddhism, calming emotions, dealing with a crisis, don't panic, finding answers, freedom, gut feelings, Imago People TV, Inner experience, inner wisdom, inner world, inspiration, intuition, Jude Levy, Katherine Dever, law of attraction, making clear decisions, manifestation, manifesting, meditation, metaphysics, personal guidance, praying, Rachel Elnaugh, spiritual guidance, spiritual intelligence, spiritual wisdom, spirituality, Taoism, The Message, wise counsel | Leave a comment