Thrivecraft ™ inspirational professional training, mentoring and business alchemy creating thriving coaches and meditation teachers

Posts tagged “easy meditation

Get into Your Meditation Groove

Get Into Your Meditation Groove

A Month of

Step-by-Step Supported Learning

with Maggie Kay

*

Certified home study course

with group coaching and support

1 Feb –  1 Mar 2018

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*

Be

Calm

Happy

Empowered

&

Wise

*

 Maggie Kay is one of the UK’s foremost meditation teachers and guides.

*

Psychology graduate and former ordained Buddhist,

Maggie has been meditating since she was 19

and teaching, guiding and creating meditation for over 20 years.

*

She draws meditations from traditional and modern sources

as well as her own inner and channelled wisdom.

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Upon successful completion, you receive your

IICT accredited

Thrivecraft Meditation Practitioner Certificate

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 Maggie Kay is an IICT member and approved training provider.

She is founder of Thrivecraft, a registered modality

www.iict.co.uk

Qualify to continue to Accredited Thrivecraft Meditation Teacher training

Get into Your Meditation Groove is a pre-requisite (the first module) for

Maggie Kay’s meditation teacher training course

Click for details of accredited Meditation Teachers course

*

Course Contents

Calm

Week 1.  Mindfulness

What is meditation, introduction to practitioner course, posture for meditation, what is mindfulness, mindfulness of breathing meditation explained, guided mindfulness of breathing practice.

Happy

Week 2.  Loving Kindness

Q&A on mindfulness, higher consciousness with meditation, loving kindness meditation explained, guided loving kindness practice.

Empowered

Week 3.  Manifestation

Q&A on loving kindness, hinderances to meditation, antidotes to hinderances, principles of manifestation, Ah/Om manifestation meditation explained, guided Ah/Om manifestation practice.

Wise

Week 4.  Inner Wisdom

Q&A on Ah/Om manifestation, what is inner wisdom, Ask Your Inner Wisdom meditation explained, guided Ask Your Inner Wisdom practice, where to go from here.

*

In this video extract from Meditation Practitioners course, below,

Maggie Kay describes the benefits of meditation.

(And also goes on to talk about the inner wisdom meditation)

  …………………………………………………………….

 For more info email Maggie at

maggie@maggiekaywisdom.com

…………………………………………………………….


Discover Your Inner Wisdom

5 Day Discovery Programme

Here is my new home study programme to discover and make great use of your own, reliable inner wisdom.

Equipped with this magical personal resource, you will be able to find answers to questions, solve problems and make decisions from the deeper, wiser part of yourself that knows best.

trust wisdom of soul

This easy, uplifting and powerful programme enables you to find, activate and consult with your own ever-ready, trustworthy inner wisdom.

Simply relax each day with a short guided meditation, video lesson and bonus resource to take you on your transformational journey (approx 30 minutes a day at your convenience).

Waking up your wisdom is a life changer!

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The benefits to you

The Wake Up Your Wisdom discovery programme equips you to:

                          – Easily connect with your own powerful source of inner wisdom

                          – Relax into a simple, fast and effective meditation practice

                          – Answer questions, solve problems and make wise decisions

                          – Develop intuition and discover when to trust your hunches

                          – Feel calm, clear, positive and confident in everyday life

Huge thanks to the amazing team at Source TV who have supported me to launch this exciting new programme.

Wake Up Your Wisdom – 5 Day Discovery Programme

For more details

and to download the programme

Click – Wake Up Your Wisdom


Give the Gift of Meditation

Here’s a great idea for a Christmas present:

My quick and easy guided meditation  CD

On special offer until 31st December

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To Buy Your CD or CDs, email me now at

maggie@maggiekaywisdom.com

………………………………………………………………………………………..

Ask Your Inner Wisdom

guided meditation by

Maggie Kay

A quick and easy guided meditation

taking you effortlessly into your own source of inner wisdom.

Find intuitive answers and brilliant solutions

for everyday questions, problems and decisions

in life, love and business.

To listen to the first two minutes,

click Inner Wisdom Meditation – 2 min taster

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Buy CD

Ask Your Inner Wisdom

 

 4 tracks (4 different length versions)

1. quick breathe & relax – 2 min

 2. without body stretch – 15 min

3. complete meditation – 20 min

4. deep immersion – 38 min

 

Price – £10 

 

* Seasonal offer *

Buy before 31st December

and have FREE p&p (worth £3.50)

PLUS

Buy before 31st December

and 2 CDs are only £15

………………………………………………………..

To Buy Your CD or CDs, email me now at

maggie@maggiekaywisdom.com

……………………………………………………….

“Your meditation is beautiful and very powerful.

  I love the dreamy music and your velvety voice – heaven!

  As part of my journey of inner discovery, I will listen to this often.

 Thank you for helping me to find my true self.

Charlotte Turner, artist.

This meditation has been specially created by Maggie Kay to take you deep into your own inner wisdom to find answers to personal questions.

Allow Maggie’s voice and the haunting yet uplifting music to lead you on an effortless journey to find solutions and resolve dilemmas in your life, love and business.

During the course of this totally guided experience, you will find yourself relaxing into a deep source of nourishment and wisdom and finding an answer to an everyday or pressing problem.

Suitable for all, Ask Your Inner Wisdom is an easy, enjoyable meditation that will delight you with its beauty and power.

Return as often as you like to plumb the depths of your own inner wisdom – a source of direction beyond our usual ‘thinking mind’ that is wise, trustworthy and leads to the very best outcomes.

Just find a comfortable place to sit where you will be undisturbed for a while, close your eyes, and away you go…

…………………………………………………

In this video, Maggie Kay describes how this meditation helps you find inner wisdom

………………………………………………………………………………………….

To Buy Your CD or CDs, email me now at

maggie@maggiekaywisdom.com

………………………………………………………………………………………..

To purchase an MP3 download of Ask Your Inner Wisdom meditation

and for Wake Up Your Wisdom online course with Maggie Kay

Click here: Meditation Download and Wake Up Your Wisdom Online Course

 ****

Thrivecraft  home study meditation practitioner course

Thrivecraft home study meditation teacher course 

Click here for more info:  Home Study Meditation Courses


Wake Up Your Wisdom – easy online course

5 Day Discovery Programme

I am delighted to announce the launch of my brand new home study programme to discover and make great use of your own, reliable inner wisdom.

Equipped with this magical personal resource, you will be able to find answers to questions, solve problems and make decisions from the deeper, wiser part of yourself that knows best.

trust wisdom of soul

This easy, uplifting and powerful programme enables you to find, activate and consult with your own ever-ready, trustworthy inner wisdom.

Simply relax each day with a short guided meditation, video lesson and bonus resource to take you on your transformational journey (approx 30 minutes a day at your convenience).

Waking up your wisdom is a life changer!

CDDiscFaceTemplate-cmyk

The benefits to you

The Wake Up Your Wisdom discovery programme equips you to:

                          – Easily connect with your own powerful source of inner wisdom

                          – Relax into a simple, fast and effective meditation practice

                          – Answer questions, solve problems and make wise decisions

                          – Develop intuition and discover when to trust your hunches

                          – Feel calm, clear, positive and confident in everyday life

Huge thanks to the amazing team at Source TV who have supported me to launch this exciting new programme.

Wake Up Your Wisdom – 5 Day Discovery Programme

For more details

and to download the programme

Click – Wake Up Your Wisdom