Thrivecraft ™ inspirational training, mentoring and business alchemy for coaches and meditation teachers

Posts tagged “Maggie Kay

Remember to Receive

We know about the Law of Attraction, have long been practicing affirmations and accept that “we create our own reality”.

But have we REALLY got the hang of manifestation?  Are we seeing all the positive developments you would like in our lives?

There’s a subtle principle at the heart of manifestation practices that makes all the difference.  It’s something that took me a while to grasp, and I’ve been studying and practicing these arts for over thirty years!

The key is to be truly RECEPTIVE as well as positively focussed.  As well as ‘asking’ for what we desire to come into our life, it is important to allow ourselves to really ‘receive’ it.

If we are too narrow, tense or controlling, about the details of how or when our dreams will come to fruition, we risk repelling what we desire.  We must be relaxed and open for it to truly ‘land’.

There’s a formula (more of a metaphor, really) that I like to use which is

100% intention + 100% surrender = manifestation

In other words, as well as being clear, committed and focused on your desired outcome (100% intention), it is equally important to let go of any attachment to what may or may not happen (100% surrender).

Letting go of attachment releases tension.  YOU don’t have to figure out how or when it’s going to happen.  YOU don’t have to control or manipulate events to make it happen.  Instead, you surrender to a higher intelligence in the universe (God, karma, nature, destiny, law of attraction – however you experience it) and simply put your trust in the process.

It may seem like a paradox – to be 100% intentional and 100% surrendered at the same time – but it’s not.  An attitude of bright hope, eagerness and positivity combined with relaxation, faith and receptivity is completely magnetic!

The true power of manifestation lies in our ability to lift our energy, our spirit, our vibration to the level of what we desire.  Once we do that, people, events and opportunities match that energy and mirror it right back to us.

If it’s a promotion you seek – imagine yourself happy in your new job.  If it’s a soul mate – feel what it’s like to be fulfilled in love.  If it’s a more prosperous way of living – visualise living in that bigger house, driving that new car.

Once you inhabit what you seek in your imagination (as though it’s already happening) with consistent energy and focus  – and at the same time let go of tension and control – you create the optimum environment for it to show up in your life.

Rachel Elnaugh (Dragons’ Den) chats about manifestation with Maggie Kay

The ‘art of manifestation’ penny finally dropped with me listening to the fabulous Abraham-Hicks teachings – one of my all time favourites.

Abraham-Hicks explain that it is not really a matter of ‘manifesting’ in the sense of creating things out there and moving towards them.  Rather, we simply create the energetic magnetic field within ourselves, keep a relaxed focus and allow those things (that have already been created simply by our wishing them) to move towards us – something they will inevitably do.

It is a question of ALLOWING – not earning, not winning, not acquiring – simply resonating with and then ALLOWING.

Another of my favourite teachings comes via Wayne Dyer in the form of the Ah Meditation.  Like the Abraham-Hicks teachings, this practice has long been integrated into my coaching and workshops.

The Ah meditation is a perfect way to develop 100% intention and 100% surrender.

It is a simple, short and powerful manifestation technique that will catapult your efforts into hyperdrive!

In the following videos I am teaching the Ah meditation at the Entrepreneurs Find Inner Wisdom event (attended by Rachel above), followed by a guided practice.

Please be my guest and let me know how you get on with it…


Train To be a Thrivecraft Coach

Thrivecraft Coach Training with Maggie Kay

Become an IICT accredited Thrivecraft Coach

6 month programme – starts 17 Oct 2015

 Applications open until 21 Sep 2015

 Awakening Quote 1C (1)

Image supplied courtesy of Kimberley Jones – http://www.kimberleyjones.com
Designed by Jennifer Cairns of Daybreak Design: Info@daybreakdesign.ca

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Calling heart & soul

centered change makers

Coaches. Therapists. Practitioners. Trainers. Consultants.

Educators. Care professionals. Community & charity workers.

Social entrepreneurs. Ethical business people. Eco entrepreneurs.

Media creators. Artists. Musicians. Performers.

Is Thrivecraft Coach training

for you?

*  Train and qualify as an accredited Thrivecraft Coach

*  Acquire powerful tools to make a difference in the world

*  Be supported to start or develop your own coaching practice

IICT_Approved_Black_and_White

Thrivecraft is Maggie Kay’s unique blend of life, business and spiritual coaching.

Thrivecraft is a registered modality and approved as a training provider by the International Institute of Complimentary Therapists (IICT).

The IICT accredits Thrivecraft coach training, meditation and meditation teacher courses, allowing graduates to become members of the IICT and acquire professional insurance.

Click Accredited by the IICT to find out more

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Apply Now

Applications are open until 21st September 2015

For more info and / or application pack

email maggie@maggiekaywisdom.com

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Thrivecraft Coach Training

Workshops, tutorials, mentoring and home study

Oct / Nov / Dec 2015     Module 1: Life Coaching Essentials – Skills, Tools and Guidelines

Oct 17/18 Live Workshop (video option)Set Your Life Free: Complete Life Coaching Journey

Home study (videos) of Workshop – Essential Life Coaching Skills including EFT and NLP

Home study (e-documents) of Maggie Kay’s Newcastle College Life Coaching certified course

Group Tutorial and Supervision Sessions – Fri 12.30 – 3 pm at the Totnes Natural Health Centre

30 Oct, 13 Nov, 27 Nov, 11 Dec – video content from previous tutorials also available

Dec – Personal coaching and mentoring session with Maggie Kay (face-to-face, skype or phone)

Jan / Feb / Mar 2016     Module 2: Putting Thrivecraft into Practice – Case studies

Coaching Practice – Coaching case studies, buddying and personal reflection

Home study (e-documents) of Maggie Kay’s Do-Be-Do (ILM) Business Coaching certified course

Mar 12/13 Live Workshop (video option) – Soulful Marketing

Group Tutorial and Supervision Sessions – Fri 12.30 – 3pm at the Totnes Natural Health Centre

15 Jan, 5 Feb, 26 Feb, 25 Mar – video content from previous tutorials also available

Apr (into May if required) 2016   Module 3:   Taking Thrivecraft Out There – Business Planning

Personal coaching and mentoring session with Maggie Kay (face-to-fact, skype or phone)

Complete study, case studies & business planning.

Submit written completion statement.

The Thrivecraft Coach graduation ceremony will take place during the Say Yes to Abundance workshop on the 25/26 June in Totnes.  (Say Yes to Abundance is not part of the coach training course, but is highly recommended as an optional extra).

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 Apply Now

For more info and/or application pack,

email: maggie@maggiekaywisdom.com

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Thrivecraft island retreat

100% intention + 100% surrender = manifestation.

I am having such an amazing experience, these days, of being carried along by a wave of love and grace – so many opportunities and so much support opening and appearing and flowing…

Patrick Edgecombe and I are holding a broad, inspired vision to move to the Isle of Cumbrae, Scotland to live and establish a holistic retreat.

arran snow

Yet we are holding it lightly – so Life/Love/God has space to move without us getting in the way, surprising and delighting us with the details, presenting opportunities we hadn’t imagined.

There are numerous questions and scenarios and factors to take into account, much yet to fall into place, but the overarching feeling is of complete faith and trust that all is unfolding exactly as it should.

I’ve had this experience many times in my life before, but never as strongly as this. It really feels like we are keeping the focus powerfully, yet yielding to a divine purpose much greater than we can see.

The synchronicities, positive signs and good omens are showing up thick and fast every single day, endorsing and enabling this move to Scotland.

What a marvelous energy to be part of.

We are part of a powerful network of friends, family and colleagues who are supporting us (thank you Amy Webb, my fantastic family and dear Thrivecraft Abundance tribe in particular) and willing us on.

We are doing this together and it feels wonderful. Thank you. Love is all.


Inner Wisdom on Amit Kainth TV Show

Hot off the press – my episode as the guest on the Amit Kainth TV Show!

Amit is asking me about inner wisdom – Does everyone have inner wisdom?  How do we tell inner wisdom from other, less helpful, inner voices?  How do we access inner wisdom?  And I guide a short experience of consulting our inner wisdom.

Here is the full recording of the show which was aired on Sky TV channel Star Plus in July.


Become an Accredited Thrivecraft Coach

Accredited Thrivecraft Coach Training

with Maggie Kay

9 month programme

October 2015 – June 2016

Scholarships and payment plan available

 Applications are now open

 Awakening Quote 1C (1)

Image supplied courtesy of Kimberley Jones – http://www.kimberleyjones.com
Designed by Jennifer Cairns of Daybreak Design: Info@daybreakdesign.ca

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Calling heart & soul

centered change makers

Coaches. Therapists. Practitioners. Trainers. Consultants.

Educators. Care professionals. Community & charity workers.

Social entrepreneurs. Ethical business people. Eco entrepreneurs.

Media creators. Artists. Musicians. Performers.

Is Thrivecraft Coach training

for you?

*  Train and qualify as an accredited Thrivecraft Coach

*  Acquire powerful tools to make a difference in the world

*  Be supported to start or develop your own coaching practice

Thrivecraft Coach Training Programme includes:

* 8 x practical / group supervision sessions (live or video)

* 4 x weekend Thrivecraft worskshops (live or video)

* 2 x one-one mentoring / supervision sessions with Maggie Kay

* Home study / reflective practice / case studies

Added bonuses:

* 50% off repeated Thrivecraft workshops/courses 

* 50% off personal coaching/mentoring/supervision with Maggie

* Free membership of  the Thrivecraft online community

* Promoted on Maggie Kay’s website as a Thrivecraft Coach

IICT_Approved_Black_and_White

Thrivecraft is an IICT Approved Training Provider

Accredited by the IICT

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Apply Now

Applications are now open

For more info and / or application pack

email maggie@maggiekaywisdom.com

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Thrivecraft Coach Training

Workshops and online study

Life Coaching Essentials – Principles, Tools, Skills & Guidelines

Set Your Life Free – Complete Life Coaching Course

Thrivecraft Coaching Skills – including EFT and NLP

Life Coaching Manual

Business Thrivecraft – Taking It Out There

Soulful Marketing – Setting Up Your Practice, Attracting Clients

Say Yes to Abundance – Attracting Money with Heart and Soul

Business Coaching Manual

 Practice and supervision

Practical group training and supervision sessions

Home study, case studies, reflective practice, buddying

 One-to-one mentoring sessions with Maggie Kay

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Message from Maggie Kay

“I am thrilled to have launched the Thrivecraft training programme in 2013, marking the tenth anniversary of my Coaching Practice, Thrivecraft, in 2003.

The vision to foster a community of  Thrivecraft Practitioners and train a team of accredited Thrivecraft Coaches has been been there right from the beginning.  And here we are, all these years later, ready to pass on our special formula of Thrivecraft skills and resources.

During our programme, I’ll be sharing thirty years worth of training, skills and experience and teaching you everything I have.”

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Apply Now

 

Applications are now open for 2015/16

For more info and/or application pack,

email: maggie@maggiekaywisdom.com

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About Maggie Kay

After completing a BA degree in Psychology in her native Scotland, Maggie spent her twenties in a semi-monastic community in London training to become an ordained Buddhist.

Once ordained (and given the name Srimati), she spent nine years teaching meditation, guiding retreats and providing spiritual mentoring as well as leading business teams and communities.

In 2002, having recently moved to Devon, Maggie met her soul mate husband, resigned her ordination to embrace a more universal spiritual vocation and trained to become a Life Coach.

As an expression of her engaged spiritual life, Maggie is also a social entrepreneur and has set up, developed and consulted on many ethical businesses, projects and co-ops.

Maggie founded Thrivecraft Coaching in 2003 and Maggie Kay Wisdom in 2013.  As well coaching one to one, she runs workshops and retreats and teaches meditation.

As an engaging writer and speaker, Maggie writes for magazines, gives talks and interviews and appears on radio and video.  Her specially created guided meditation CD – Ask Your Inner Wisdom – was first published in 2012 and the second edition in 2014.

In 2013, Maggie launched the Thrivecraft training programme and retrieved her original name, Maggie Kay.

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The accredited Thrivecraft Coach training begins with this weekend workshop:

(video recording of  tutorial & workshop available for those unable to attend live)

Set Your Life Free 2015

Thrivecraft Life Coaching Course

With Maggie Kay

Totnes, Devon, UK

Sat 17 / Sun 18 October

shaman woman

An inspiring, powerful and warm-hearted workshop

to refresh your life and set it in a new direction.

REVIEW your current life situations and relationships

CONNECT with your true purpose and ideal life

MELT AWAY doubts and obstacles

CREATE a do-able onward plan

ACTIVATE your magic

A complete Life Coaching programme in weekend format.

As well as standard Life Coaching processes, this uplifting and inspiring weekend will be laced with powerful teachings and meditations that bring magic into your everyday life.

With a mixture of interactive practical exercises, talks and guided contemplation, there will be opportunities to ask questions and give your comments along the way.

And there will be plenty of time to connect with other participants – typically a high quality group of open minded, friendly people.

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www.sandwellfarmhouse.co.uk

Kate Harris – juice detox retreat expert

has found ‘her people’ and feels ecstatic

Caroline travels from Switzerland to attend

and explains why it is well worth the trip!


Say Yes to Abundance

Say Yes to Abundance

Attracting Love and Prosperity with Ease

Sat 13 / Sun 14 June 2015

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Thrivecraft Workshop

with Maggie Kay

At the Totnes Natural Health Centre

Totnes, Devon

An inspiring and powerful weekend workshop to:

 * Discover your unique soul-path to love and prosperity

 *  Clear away habitual worries, doubts and feelings of lack

 * Fully appreciate your true worth, natural gifts and attractiveness

 * Create inspiring, soulful ideas and plans and easy-going action

 *  Learn and practice potent magnetising and manifestation techniques

 * Share wisdom & support with the soul-centered Thrivecraft tribe

This workshop has been specially created to help you

make a shift in consciousness and allow

an abundance of love and prosperity to flow into your life,

to generate enthusiasm, ideas and plans to take action

with an authentic heart and fulfilled soul!

Magnetise Love.  Boost your prosperity.

Attract good fortune.  Create synchronicity.

Feel free and joyful. 

 For more info and to book click here

Eventbrite - Say Yes to Abundance 2015

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Kate Harris, juice detox expert, has found ‘her people’

and feels ecstatic

www.sandwellfarmhouse.co.uk

  Caroline travels from Switzerland to attend

and explains why it is well worth the trip! 

www.palmyhealing.com

Maggie Kay, ‘The Inner Wisdom Coach’, is a life, business and spiritual coach and meditation teacher.

She is founder of Maggie Kay Wisdom and Thrivecraft.


Discover Your Inner Wisdom

5 Day Discovery Programme

Here is my new home study programme to discover and make great use of your own, reliable inner wisdom.

Equipped with this magical personal resource, you will be able to find answers to questions, solve problems and make decisions from the deeper, wiser part of yourself that knows best.

trust wisdom of soul

This easy, uplifting and powerful programme enables you to find, activate and consult with your own ever-ready, trustworthy inner wisdom.

Simply relax each day with a short guided meditation, video lesson and bonus resource to take you on your transformational journey (approx 30 minutes a day at your convenience).

Waking up your wisdom is a life changer!

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The benefits to you

The Wake Up Your Wisdom discovery programme equips you to:

                          – Easily connect with your own powerful source of inner wisdom

                          – Relax into a simple, fast and effective meditation practice

                          – Answer questions, solve problems and make wise decisions

                          – Develop intuition and discover when to trust your hunches

                          – Feel calm, clear, positive and confident in everyday life

Huge thanks to the amazing team at Source TV who have supported me to launch this exciting new programme.

Wake Up Your Wisdom – 5 Day Discovery Programme

For more details

and to download the programme

Click – Wake Up Your Wisdom


Meeting My Match – My Inspiring True Love Story

Totnes is full of single mothers and hardly any single men – my new friends in Devon were quite adamant.  “I hope you’re not expecting to find a partner down here!”  But I wasn’t moving to Totnes to find a partner, not yet anyway.

After 16 years living in a Buddhist community in London, it was time to move on, and my longing for a rural lifestyle could no longer be ignored.  But most importantly of all, my seven-year-old son, Jamie, deserved a more gentle upbringing than a city could afford.

Despite the good reasons, however, there was also an element of strange magnetism I couldn’t put my finger on.  In many ways I was leaving a great situation and jumping into the unknown,  but there was a compelling force drawing me on – and I had a daring, inexplicable knowledge that this was absolutely the right move.

So, one sunny September morning in 2001, I packed my little grey Peugot to bursting, strapped Jamie in the front beside me, and set off for our new life in the country.

rumi set your life on fire

At 37, I was a free agent for the first time pretty much since my teens.  I’d split amicably from Jamie’s dad two years ago.  It was the most civilised split I’ve ever heard of, but even so, the impact of separating the family was utterly devastating.

My escape came in the form of a smouldering Spanish guy from my 5 Rhythms dance class.  However it wasn’t long before I became emotionally trashed by this crazy sex fest of a so called relationship.  I was so fragile that I clung on for far too long.  Moving to Devon would make sure it was over for good.  For the first time in all those years, I was single, and I felt it.  I was F – R – E – E  !

My heart was soaring when we got out to stretch our legs at Stonehenge.  What an incredible monument to mark the half way point to Devon.  The sky was blue and the ancient stones seemed to be humming with affirmation that we were doing the right thing.  We weren’t in dirty, frantic, complicated London now.  Here was the gateway to a whole new magical realm.

Our first base was a caravan in a charming farm campsite not far from Totnes.  We were leaving behind a lovely, secure and affordable home in London.  It was part of a triangle of Victorian maisonettes with gardens backing on to each other so the kids were safe to roam around with each other.

I was glad that Jamie still had some of that now – access to an indoor swimming pool and an adventure playground and a few other families who were temporarily living at the campsite during the offseason just like us.

There was a lot to do – a home to find, school for Jamie, money to earn, new friends to make.  I was fully occupied and completely excited by the experience of making this beautiful place our home.

Originally a spa town, Totnes is known as the ‘alternative capital of the UK’ and has attracted all sorts of interesting people and progressive projects into it’s midst over the decades.  And driving through the stunning countryside brought me out in mild bliss every day – very different from the tension that inevitably comes with ‘cheeky driving’ through London traffic.

But by night I was lonely and reeling from all the changes.  Jamie was having a tough time too and was unsettled at school.  He was understandably disturbed and angry about being ripped away from all he knew, and I was feeling the strain and guilt.  (What possessed me to think he’d settle at the fairy-like Steiner School after his formative years in inner city mainstream education?)

Sometimes the grief and disorientation were almost unbearable.  It would have been so comforting to have someone intimate to share all this with – a manly chest to snuggle into…

So, in night time lonely autopilot, I reached out half heartedly for a liaison.  Computer dating was a pleasant distraction, safe in the knowledge that everyone was at a reassuring cyber distance.  The few dates I met up with soon dissolved any cosy illusions of romance I’d entertained myself with.

There were also a few ‘real’ single men I ran into (despite what my friends had said, Totnes seemed to have plenty of them).  I spent a month with Martin no.1, and another with Martin no.2, and hung out with an attractive new friend while he was between girlfriends.  But none of it was right and nothing got off the ground.

I knew that this was because I still had some healing to do, and at last I decided to co-operate with the process.  I needed to do what usually has to be done when recovering from one relationship and preparing for another – to stay in the gap for as long as it takes and be with myself for a while.

I was overdue to complete some unfinished emotional business – to understand what had happened and why; to let go of hurts and fears; to re-asses who I am now; and establish what kind of relationship would be good for me next.

As a meditator I already had an invaluable tool at my disposal.  Meditation gives emotional space and opens up a bigger perspective that allows us to face challenges positively.   Along with regular chats with insightful friends and family, my meditation practise gave me the resources to navigate my way through the stormy emotional waters.

So did my practice of 5 Rhythms Dance.  At my weekly class, and in the privacy of my own home, this wonderful form of dance free expression accessed and gave full voice to the stories and emotions stuck in my body.  I danced and roared and stamped and cried (a lot!) and laughed and gave thanks and laid the ghosts to rest.  Over the weeks I became clearer, free-er and more peaceful.

In early February I attended a sweat lodge held by a lovely local shaman down by the River Dart.   In the dark, eerie beauty of a winter forest, we ceremonially heated huge stones in a roaring wooden pyre.  Once ready, the hot stones were brought into the lodge one by one and sprinkled with sage water.

We sat in a circle inside the lodge, naked and in total darkness, sweating and singing and praying.  It was like being inside a womb of pure spirit.  We spoke aloud one at a time, each prayer seeming to come from infinite consciousness and be sent out into the entire universe.  My prayer was spontaneous and ardent – “Please help me let go of the past and allow me the time and space I need before I get involved in another relationship.”

Dharma Life Cover

During one of my more contented evenings, and inspired by Oriah Mountain Dreamer’s book, ‘The Invitation’, I did some reflective writing.  In a deep, prayerful way, I wrote about what I longed for – the kind of loving partner that would be ideal for me.

It was almost sacreligious to be so damn honest about what would be utterly wonderful for me.  I’d never given myself permission to state these things before.  But once it was down on paper I found I was moved by the quality of person I was describing in those two dozen short paragraphs.  And somehow, having committed my vision to paper, this man began to take on a tangible existence.  It was spooky.  It was as though I had begun to create a reality, or at least, call a reality towards me.

Having read widely about metaphysical principles since then, I know that this is exactly what is occurring when we make things conscious and decide to move towards them.  As my old Buddhist teacher used to say, ‘It’s not so much that man wills, but that will man’s’.  In other words our will manifests into form not the other way around.  We become what we wish for.  We create our reality from our thoughts and feelings and expectations.

Now, in my work as a coach, writing about ideals is an exercise that my clients use with unremmittingly powerful results.  But back then, I somewhat innocently placed my writings on my meditation shrine, and forgot about them.  Little did I know that I’d planted a seed that would invisibly grow into a garden of opportunity, or that I’d soon be looking upon the face of the man who would become my husband.

At first I didn’t realise I’d met him. As far as I was concerned, this ‘Pat’ guy was just a housemate of a childminder friend I’d gotten to know at Jamie’s school.

Ann and I used to hang out at each other’s houses while our boys played together.  So my first few meetings with Pat were incidental – brief interactions during a flurry of noisy, stampeding boys needing after school snacks.  I was in ‘mum mode’ and, anyway, I had a background distraction still rolling with one man or another I was half involved with.  I wasn’t paying attention where it was due.  It took me a further couple of months to wake up.  And what a wake up call it was.

Towards the end of April, my much loved, dear, wise, loving gran was painfully dying in Scotland.  My sister was giving me bulletins every day, and I was waiting for news of her final passing.  Life was sharp.  My heart was so open.

Contrastingly, I was experiencing impossibly crossed wires with Martin no.2 and decided to finish it. The very night I broke it off he fell off his steep garden terrace and was hospitalised with a broken back.  I was shocked into further acute awakeness.

That same week (intuitively picking up on what was about to happen, I’m sure) I had my Spanish ex-lover from London on the phone asking for one last chance.  For the first and last time, I said ‘No’ properly.  It was after the sweat lodge prayer and I was crystal clear.  Now I was truly free from any involvment whatsoever.  I was free to pay attention where it was due.

On the Tuesday I arrived for a session of Holographic Repatterning with my friend Christina.  I had booked the session a week ago to help with my relationship with Jamie, but there was something else on the menu.

It soon emerged that the key theme I was ready to explore was meeting the right partner.  In the session, Christina revealled to me that I held the unconsious belief that ‘I could never meet a partner that could meet me on all levels’.  This was a core reason I had been compromising myself in other relationships.  She worked with me over 2 hours to shift this belief, and, three days later…

Pat was covering his childminder housemate’s shift for the day and we were looking after the boys together in the school yard.  (Actually, Ann had been trying to set us up for a while as Pat had already eyeballed me with great interest, but I hadn’t noticed).  It was the first chance Pat and I had to really talk.

I told him about Martin no.2 and the broken back.  Knowing a little about me he commented that it’s very difficult to have a relationship with someone who isn’t spiritual if you are yourself.  I liked him.  I liked the way he sat on a rock in the playground and looked like a cowboy from the wild west.

Although I didn’t know why, I agreed that I might meet him for a drink that night.  I was feeling incredibly sensitive and anti-social (and a pub is the last place I’d go at the best of times) but something led me into the Sea Trout Inn.

The Sea Trout was Pat’s regular drinking hole, just a stone’s throw from the cottage Christina had found for us to move into after our stay in the caravan.  I laid aside my puritanical Buddhist prejudices and was pleasantly surprised by the level of meaningful communication happening amongst the public bar locals.

Pat was typically animated and in full flood “You’ve gotta get outta yar head and intta yar heart” he was insisting.  He sounded like a cowboy too, or maybe one of those charismatic American preachers.

“A bit full on”  I thought to myself, but I was intrigued.  And then, suddenly, in the middle of all the passionate discussion, Pat and I gazed intently upon each other.  ‘I see you’, he said, slowly and knowingly.  ‘I see you too’, I replied with equal gravitas.

In that moment, we did indeed truly see one another.  It was like a lightening flash had struck and lit up the entire vast landscape of who we are.  The moment returned to darkness, but the flash revealed something forever.  In that moment I realised that I recognised Pat, that I knew him, and with that knowledge came the deepest trust and truest love.

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We parted in the car park with us both feeling somewhat stunned.  “I lo…lo…lo…” Pat stammered.  He seemed to be saying something and stuffing it back into his mouth at the same time.  He looked as perplexed as I felt.  Was he trying to resist saying that he LOVES me?  Nah.  Surely not.

I went back to the cottage and received the news that my gran had just passed away.  Dear Gran.  Dear kind, loving, strong, simple, generous, understanding, fiesty, affectionate gran.  My spirit couldn’t help but elevate to commune with her and God and the afterlife and all of that other indecribable stuff that these words just don’t do justice to.  Her love and essence were filling the Devon skies and I just had to fly with her for a while.

As if in a dream, I found myself popping into the pub at Sunday lunchtime to find Pat.  It was completely unplanned.  All of a sudden I was there inviting him to take a walk on Dartmoor with me.

We talked about Gran and meditation.  Sitting by a rock pool, he told me he would have loved to study psychology if he’d ever been able to.  I told him that psychology had been my main subject at University.

Without thinking about it, I took his hand as we walked back to the car.  It was as though a greater force was acting through me.  I certainly didn’t have the where-with-all to acknowledge what was going on, or make any judgements with my head.  I was in the spontanieous and innocent world of my heart alright.

We shared our first kiss in the Sea Trout car park the next night.  I was preparing to go to Gran’s funeral later that week.  “Come… Back… To… Me…”  Pat said gently and plainly.  I’d already explained that I had a few romantic loose ends to tie up and couldn’t promise anything.  “Take whatever time you need”, he replied.

The day before I flew to Scotland, he appeared in the school playground at pick up time.  Pressing a rose quartz into my hand, he wished me well on my trip.  Keen interest and support, understanding and freedom.  This was a recipe for love.  I recognised these qualities from my ideal man list.

It took me another couple of weeks to fully absorb the significance of what was occurring, but in the aftermath of my gran’s funeral, it was a simple and inevitable fact that we would love each other and be together.  “Shall we love each other, then?” Pat had asked after an evening of endless, sublime kissing.  “Yes, let’s” I replied, but it didn’t really need an answer.

I’d never experienced anything like it.  There was no posturing or trying to impress each other and no attempts to hide our less favourable attributes – we were just relaxed and unselfconscious with each other from the very beginning.  And there was no question about whether or not we’d be together – no push-pull fear of rejection or of being overwhelmed, no insecurity whatsoever.

Likewise, there was no great destabilising intoxication – the feelings were immediate and profound, but our heads were clear and our feet were on the ground.  It was so straight forward – complete harmony, complete certainty – and left nothing to negotiate.

Sixteen months later, we were married, at a beautiful ceremony on the banks of the river Dart.

 offerings_edited

As I was to discover, Pat had also prepared well for the arrival of what he called a ‘divine relationship’ in his life.

A long time meditator like me, Pat had worked through all the issues raised by previous relationships.  He particularly practised forgiveness (including himself) and was unusually clear, more so than me, of the sort of relationship backlog that we often carry into future relationships (and mess up by referring back to ghosts instead of the person with us now).

He had also used a specific manifestation meditation to call his vision of a relationship into being.  Popularised and taught by Dr Wayne Dyer in the 90 s, this ancient practice brings together the power of the chakras, the voice, and creative visualisation.  We call it the Ah/Om meditation.

Click Ah/Om meditation videos for full instruction and guidance on this manifestation meditation practice (filmed at one of my workshops).

Most importantly of all, perhaps, Pat adopted an attitude that he referred to as ‘100% intention with 100% surrender’.  Although he was very clear about the partner he sought and would not compromise with less, he was also prepared for it not to happen and would be perfectly happy to stay alone should he not find his match.

This is the fine and paradoxical art of being open to one’s aspirations and creative possibilities while at the same time being fluid with our expectations.  Many people either don’t let themselves dream through fear of not suceeding or strangle their dreams by having too much at stake and therefore too desparate for them to come true.

Often we don’t let ourselves aspire by assuming we won’t succeed (‘Can’t have’), or corrupt our aspirations into egotistical ambitions by having too much self-worth at stake if they flounder (‘Must have’).

Either way, it betrays a lack of self-knowledge and self-belief.  When we see ourselves clearly and believe in ourselves, we don’t need to push things away or grab things towards us to shore up a hollow sense of ourselves.  We can allow things to be what they are, free from what we have invested in them.  In this freedom we can experience the natural flow of coming and going, and somewhat magically, all our true needs are satisfied (‘Having-ness’).

I didn’t believe that I could find someone who could meet me on all levels, so how could I HAVE that sort of relationship.  Pat certainly can meet me on all levels.

This relationship is easily the most satisfying and stimulating either of us has ever known on the domestic, physical, emotional, intellectual and spiritual levels.  It is grounded and it is sacred.  We are plumming depths and scaling heights together that would have been hard to access alone.

Of course it is also intense and challenging.  We share so much.  As well as living together and joining our families, we co-created our first coaching practice, Thrivecraft.

One day last year, I came across the description of the ideal partner I wrote all that time ago.  As Pat and I re-read it together, I was filled with a strange, joyful realisation.  The man who those words described was now nuzzling my neck, sharing my life and my deepest aspirations.

It’s amazing what we can magnetise into our lives with clear intention and positivity.  Now I understand a little more about those compelling forces that brought me to Devon.

Intuition


Soulful Marketing

Soulful Marketing

Thrivecraft Workshop

with Maggie Kay

Totnes, Devon, UK

Sat 14 / Sun 15 March 2015

An inspiring weekend workshop learning how to

attract ideal clients or customers and increase income

– without selling your soul!

 MaggieKay-AD final

Combining practical business know-how with spiritual intelligence

Many of us are self employed practitioners or running our own small business.  Between us, we offer a fantastic array of ethical products and services, inspired to help make the world a better place.  We love what we do, but for some, the actual business side of things isn’t our strong point, especially when it comes to selling, marketing and making enough money.

Having founded Thrivecraft in 2003, Maggie Kay quickly identified the need to offer business coaching to many of her life coaching clients who were struggling to make the most of their soulful business.  Combining her background in ethical business with her experience of spiritual intelligence, the popular course Mind Your Own Business was born.

For the first time in many years, Maggie Kay is once again offering a business boosting Thrivecraft workshop for ethical entrepreneurs and practitioners.  On March 14/15, SOULFUL MARKETING guides participants through the practical and magical ways to find your niche, get known, attract ideal clients and customers, and increase income – without selling your soul.

The workshop is hosted by the Totnes Natural Health Centre and costs £149.  (There are three places at £99 for those who need a concession).  The magical part of this workshop means that participants often make their investment back by attracting new business almost immediately!

 

Be your true self and do what you love.

Create prosperity with authenticity and grace.

Attract opportunities, synchronicity and flow.

Thrivecraft – Practical and Magical.

For more info and to book, click orange button below:

Eventbrite - Soulful Marketing Thrivecraft

 In this video, filmed five years ago when I was still known as Srimati, I share some tips on how to launch and develop a business with author and leadership coach, Nick Williams of www.iamnickwilliams.com


Meditation and New Year Angels

For me, 2015 started with much excitement as I began printing out the manuscript of the book I have been writing for the last nine months – Diving for Pearls: Discovering Inner Wisdom – new book from Maggie Kay.  The pages were literally rolling out of the printer on the stroke of midnight, much to my delight at having completed it.

In fact, I watched the new year London fireworks on TV with the first few chapters in one hand and my wonderful husband Pat’s hand in the other, buzzing because I had just managed to finish writing my first good draft that evening.  I had been aiming to complete my book by the end of the year, but had given myself some licence to go over that if necessary.  When I realised I was nearly there on the morning of the 31st, however, I went all out to get it done in time for the dawn of 2015, forgoing meals and typing with happy fervour.

At Pat’s suggestion, we read out a chapter to each other before bed in the wee hours. I hadn’t shared my book with anyone before so was thrilled that he absolutely loved it and can’t wait to read it all.  I feel so supported by Pat who has been nudging me to get on with book writing for years.  And now I’ve finally done it!

Things took an interesting turn on New Year’s day when our Jeep broke down while food shopping in the neighboring village.  Yet, even that was somewhat charmed because a lovely young farmer man with typical practical confidence and know-how spent an hour trying to start it – a bearded angel in oily jeans and a pick-up truck.  I had actually put out a prayer for a mechanical angel to show up, and he did!

Despite his good-willed attempts, this angel didn’t manage to get the Jeep going, bless him, but my sister Katy, who lives in the village, kept me company at her house and supplied me with tea while we waited for my vehicle recovery service. (She also bought the helpful young man some bottles of beer as a thank you which he appreciated).  As I was there, I helped Katy get some boxes into her attic and she passed on to me some lovely clothes that she no longer needed.

The recovery guy got the Jeep started first time with the help of some injector fuel (or something – I don’t quite understand) and an enormous set of jump leads, and I was able to drive home. Pat was waiting to help me unpack the shopping, having been tipped off by Katy by phone that all was well.

So, although it was dark and raining by the time I got back and things hadn’t at all gone according to plan that day, I was left feeling totally blessed, supported and loved by beautiful caring people – whether strangers or family.

I actually kind of enjoyed the whole adventure, and am reminded that if we meet ‘adversity’ with that spirit of love and acceptance, we can have fun and encounter much goodwill and human kindness along the way.

As I have just been explaining in my new book, Diving for Pearls, I nearly always find the silver lining in any clouds that come my way these days.  I put this down to the clarity and positivity that my experience of meditation brings into my heart, mind and soul.  The awareness – or mindfulness as it is often called – generated by meditation gives you the opportunity to respond creatively to things that happen to you and draw good fortune to you.  This means that you can truly be master of your own universe and encourage things to turn out for the best.

If you are thinking about learning to meditate or having some support with an existing practice, I have a wonderful homestudy online meditation course available which results in a qualification as an accredited Thrivecraft Meditation Practitioner.

This easy-going four week course gives you tips and support as well as a thorough introduction to four fantastic meditation techniques that foster mindfulness, positivity, manifestation power and inner wisdom.  Simply watch the videos, listen to the audios and try out the guidelines I am laying out for you.

As a special encouragement to help you establish your new meditation rhythm early in the new year, I have decided to offer this course at 25% off until the 31st January 2015.

To claim your 25% discount, click on ‘enter promotional code’ on the Eventbrite booking page, and enter the code newyearoffer – this will reduce the quoted course price by 25%.

So what are you waiting for?  Click right here to find out more and have a sparkling start to 2015.

Happy New Year!

Eventbrite - Thrivecraft Meditation Practitioner - Certified Course

Thrivecraft Meditation

Practitioner Certificate

With Maggie Kay

Online home study course – 4 wk

Thorough, enjoyable, relaxed and friendly

instruction and practice in meditation

Thrivecraft Practitioner Certificate

Principles   *   Technique   *   Preparation   *   Practice

 Suitable for experienced and new meditators alike

Wk 1 - 1 

Four meditation techniques taught and guided

Talks on related topics

Home practice instruction

Participant experiences, comments and Q&As

Two hours of video per week/ meditation (approx)

Links to bonus videos

Written materials (e-documents)

 Meditation Practices Covered:

Mindfulness of Breathing

Development of Loving Kindness

Ah / Om Manifestation

Ask Your Inner Wisdom

Week 1.  Mindfulness

What is meditation, introduction to practitioner course, posture for meditation, what is mindfulness, mindfulness of breathing meditation explained, guided mindfulness of breathing practice.

Week 2.  Loving Kindness

Q&A on mindfulness, higher consciousness with meditation, loving kindness meditation explained, guided loving kindness practice.

Week 3.  Manifestation

Q&A on loving kindness, hinderances to meditation, antidotes to hinderances, principles of manifestation, Ah/Om manifestation meditation explained, guided Ah/Om manifestation practice.

Week 4.  Inner Wisdom

Q&A on Ah/Om manifestation, what is inner wisdom, Ask Your Inner Wisdom meditation explained, guided Ask Your Inner Wisdom practice, where to go from here.

 

  The Thrivecraft Practitioner Certificate is a prerequisite

for the Thrivecraft Meditation Teacher Certificate

IICT_Approved_Black_and_White

Thrivecraft is an Approved Training Provider

Accredited by the IICT

……………………………………………………………………………

For more information and to book the

home study online audio/video course

click orange button below:

to claim your 25% discount

enter the promotional code newyearoffer

Eventbrite - Thrivecraft Meditation Practitioner - Certified Course

……………………………………………………………………………………………………………………………..

In this video extract from meditation practitioner course, below, Maggie Kay describes the benefits of meditation.


Give the Gift of Meditation

Here’s a great idea for a Christmas present:

My quick and easy guided meditation  CD

On special offer until 31st December

………………………………………………………………………………………….

To Buy Your CD or CDs, email me now at

maggie@maggiekaywisdom.com

………………………………………………………………………………………..

Ask Your Inner Wisdom

guided meditation by

Maggie Kay

A quick and easy guided meditation

taking you effortlessly into your own source of inner wisdom.

Find intuitive answers and brilliant solutions

for everyday questions, problems and decisions

in life, love and business.

To listen to the first two minutes,

click Inner Wisdom Meditation – 2 min taster

CDBookletOutsideTemplate-cmyk

Buy CD

Ask Your Inner Wisdom

 

 4 tracks (4 different length versions)

1. quick breathe & relax – 2 min

 2. without body stretch – 15 min

3. complete meditation – 20 min

4. deep immersion – 38 min

 

Price – £10 

 

* Seasonal offer *

Buy before 31st December

and have FREE p&p (worth £3.50)

PLUS

Buy before 31st December

and 2 CDs are only £15

………………………………………………………..

To Buy Your CD or CDs, email me now at

maggie@maggiekaywisdom.com

……………………………………………………….

“Your meditation is beautiful and very powerful.

  I love the dreamy music and your velvety voice – heaven!

  As part of my journey of inner discovery, I will listen to this often.

 Thank you for helping me to find my true self.

Charlotte Turner, artist.

This meditation has been specially created by Maggie Kay to take you deep into your own inner wisdom to find answers to personal questions.

Allow Maggie’s voice and the haunting yet uplifting music to lead you on an effortless journey to find solutions and resolve dilemmas in your life, love and business.

During the course of this totally guided experience, you will find yourself relaxing into a deep source of nourishment and wisdom and finding an answer to an everyday or pressing problem.

Suitable for all, Ask Your Inner Wisdom is an easy, enjoyable meditation that will delight you with its beauty and power.

Return as often as you like to plumb the depths of your own inner wisdom – a source of direction beyond our usual ‘thinking mind’ that is wise, trustworthy and leads to the very best outcomes.

Just find a comfortable place to sit where you will be undisturbed for a while, close your eyes, and away you go…

…………………………………………………

In this video, Maggie Kay describes how this meditation helps you find inner wisdom

………………………………………………………………………………………….

To Buy Your CD or CDs, email me now at

maggie@maggiekaywisdom.com

………………………………………………………………………………………..

To purchase an MP3 download of Ask Your Inner Wisdom meditation

and for Wake Up Your Wisdom online course with Maggie Kay

Click here: Meditation Download and Wake Up Your Wisdom Online Course

 ****

Thrivecraft  home study meditation practitioner course

Thrivecraft home study meditation teacher course 

Click here for more info:  Home Study Meditation Courses


Reclaiming Maggie Kay

As I complete writing my forthcoming book – Diving for Pearls: Discovering Inner Wisdom – I am concluding with my account of reclaiming my original name, Maggie Kay, last year.  I’ve been looking at the videos I took at the time to remind myself of the magic of that occasion.  And so, I thought I’d share it with you again and re-post my blog from the summer of 2013…

This summer I changed my name from Srimati to Maggie Kay.

I’ve been known as Srimati for 20 years – a spiritual name given to me when I was ordained into the Western Buddhist Order in 1993.  And although I resigned my ordination 11 years ago and no longer consider myself to be a Buddhist (preferring to embrace all spiritual traditions), I kept my beautiful spiritual name until now.

So why the change?

The idea came out of the blue – well from the heavens to my husband Pat, as it was he who had the sudden insight to make the change after talking with me about some old unconscious beliefs I was letting go of.  But it felt so right!   I knew as soon as Pat suggested it that it was what I would do.

We could see that being called Srimati was keeping me subtly but powerfully linked to aspects of Buddhism that I no longer resonate with.  And it was blocking me from claiming my true spiritual inheritance from my family name, ancestors and magical Scottish homeland.

I gave myself the summer to make the changes.  It has been a profound, rich, intimate inner process (as anyone who has changed their name may tell you) and has also required a bit of practical work including re-branding my business.

In August, Pat and I had a wonderful holiday in Scotland.  On our first night, wanting to honour my ancestors, we visited the birthplace of my Great Grandmother, Mary Kay, whose name has been passed down at least five generations on my mother’s side to me.

Here is a video I took that morning, speaking about my great grandmother, Mary Kay:-

After enjoying a delightful week with my mum on the Isle of Cumbrae, Pat and I spent our last night in Scotland near the Scottish Buddhist retreat centre, Dhanakosa, where I had been ordained and given the name Srimati.

In this video I am standing on the lochside by the retreat centre, reflecting on my ordination as Srimati:-

The following morning, I conducted my own private ceremony to lovingly lay aside my Buddhist name, Srimati, in the very shrine room where I was publicly ordained.

I took the video camera into the shrine room with me to catch this spontaneous but powerful ceremonial moment:-

And so Srimati ‘radiant mind’ has become Maggie Kay ‘pearl fire’.

My friends have been adapting with love and understanding (some of them affectionately calling me Srimaggie for a while to help them with the transition!) and my mum is very happy I’ve chosen to reclaim the beautiful names she gave me at birth.

There have been a few moments when I’ve missed being Srimati and have been feeling strangely ‘naked’ as Maggie Kay, but I know I am embodying more of myself than ever before.

It is good to be back!


Wake Up Your Wisdom – easy online course

5 Day Discovery Programme

I am delighted to announce the launch of my brand new home study programme to discover and make great use of your own, reliable inner wisdom.

Equipped with this magical personal resource, you will be able to find answers to questions, solve problems and make decisions from the deeper, wiser part of yourself that knows best.

trust wisdom of soul

This easy, uplifting and powerful programme enables you to find, activate and consult with your own ever-ready, trustworthy inner wisdom.

Simply relax each day with a short guided meditation, video lesson and bonus resource to take you on your transformational journey (approx 30 minutes a day at your convenience).

Waking up your wisdom is a life changer!

CDDiscFaceTemplate-cmyk

The benefits to you

The Wake Up Your Wisdom discovery programme equips you to:

                          – Easily connect with your own powerful source of inner wisdom

                          – Relax into a simple, fast and effective meditation practice

                          – Answer questions, solve problems and make wise decisions

                          – Develop intuition and discover when to trust your hunches

                          – Feel calm, clear, positive and confident in everyday life

Huge thanks to the amazing team at Source TV who have supported me to launch this exciting new programme.

Wake Up Your Wisdom – 5 Day Discovery Programme

For more details

and to download the programme

Click – Wake Up Your Wisdom


Set Your Life Free – workshop coming soon!

Set Your Life Free 2014

Thrivecraft Life Coaching Workshop

With Maggie Kay

Totnes, Devon, UK

Sat 18 / Sun 19 October

shaman woman

An inspiring, powerful and warm-hearted workshop

to refresh your life and set it in a new direction.

REVIEW your current life situations and relationships

CONNECT with your true purpose and ideal life

MELT AWAY doubts and obstacles

CREATE a do-able onward plan

ACTIVATE your magic

A complete Life Coaching programme in weekend format.

As well as standard Life Coaching processes, this uplifting and inspiring weekend will be laced with powerful teachings and meditations that bring magic into your everyday life.

With a mixture of interactive practical exercises, talks and guided contemplation, there will be opportunities to ask questions and give your comments along the way.

And there will be plenty of time to connect with other participants – typically a high quality group of open minded, friendly people.

At the Totnes Natural Health Centre

Near the Royal Seven Stars Hotel

Near Totnes, Devon, UK

For more info and to book, click orange button below:

Eventbrite - Set Your Life Free 2014 - Thrivecraft Life Coaching Course with Maggie Kay


Train with me as a Thrivecraft Coach

Accredited Thrivecraft Coach Training

with Maggie Kay

Become a Thrivecraft Coach

Six month programme

October 2014 – March 2015

Scholarship available

 Applications close 10th October 2014

 Awakening Quote 1C (1)

Image supplied courtesy of Kimberley Jones – http://www.kimberleyjones.com
Designed by Jennifer Cairns of Daybreak Design: Info@daybreakdesign.ca

………………………………………………………………………………………

Calling heart & soul

centered change makers

Coaches. Therapists. Practitioners. Trainers. Consultants.

Educators. Care professionals. Community & charity workers.

Social entrepreneurs. Ethical business people. Eco entrepreneurs.

Media creators. Artists. Musicians. Performers.

Is Thrivecraft Coach training

for you?

*  Train and qualify as an accredited Thrivecraft Coach

*  Acquire powerful tools to make a difference in the world

*  Be supported to start or develop your own coaching practice

Thrivecraft Coach Training Programme includes:

* 8 x practical / group supervision sessions (live or video)

* 3 x weekend Thrivecraft worskshops (live or video)

* 2 x one-one mentoring / supervision sessions with Maggie Kay

* Home study / reflective practice / case studies

Added bonuses:

* 50% off repeated Thrivecraft workshops/courses 

* 1/3 off personal coaching/mentoring/supervision with Maggie

* Free membership of  the Thrivecraft online community

* Promoted on Maggie Kay’s website as a Thrivecraft Coach

IICT_Approved_Black_and_White

Thrivecraft is an Approved Training Provider

Accredited by the IICT

………………………………………………………………………………………….

Apply Now

Applications deadline 10th October 2014

For more info and / or application pack

email maggie@maggiekaywisdom.com

……………………………………………………………………………………………………

Thrivecraft Coach Training

Workshops and online study

Life Coaching Essentials – Principles, Tools, Skills & Guidelines

Set Your Life Free – Complete Life Coaching Course

Thrivecraft Coaching Skills – including EFT and NLP

Life Coaching Manual

Business Thrivecraft – Taking It Out There

Putting Thrivecraft into Action – Setting Up Your Practice, Attracting Clients

Business Coaching Manual

 Practice and supervision

Practical group training and supervision sessions

Home study, case studies, reflective practice, buddying

 One-to-one mentoring sessions with Maggie Kay

………………………………………………………………………………………………………………………………..

Message from Maggie Kay

“I am thrilled to have launched the Thrivecraft training programme in 2013, marking the tenth anniversary of my Coaching Practice, Thrivecraft, in 2003.

The vision to foster a community of  Thrivecraft Practitioners and train a team of accredited Thrivecraft Coaches has been been there right from the beginning.  And here we are, all these years later, ready to pass on our special formula of Thrivecraft skills and resources.

During our programme, I’ll be sharing thirty years worth of training, skills and experience and teaching you everything I have.”

……………………………………………………………………………………………………..

Apply Now

 

Applications deadline 10th October 2014

For more info and/or application pack,

email: maggie@maggiekaywisdom.com

……………………………………………………………………………………………………….

About Maggie Kay

After completing a BA degree in Psychology in her native Scotland, Maggie spent her twenties in a semi-monastic community in London training to become an ordained Buddhist.

Once ordained (and given the name Srimati), she spent nine years teaching meditation, guiding retreats and providing spiritual mentoring as well as leading business teams and communities.

In 2002, having recently moved to Devon, Maggie met her soul mate husband, resigned her ordination to embrace a more universal spiritual vocation and trained to become a Life Coach.

As an expression of her engaged spiritual life, Maggie is also a social entrepreneur and has set up, developed and consulted on many ethical businesses, projects and co-ops.

Maggie founded Thrivecraft Coaching in 2003 and Maggie Kay Wisdom in 2013.  As well coaching one to one, she runs workshops and retreats and teaches meditation.

As an engaging writer and speaker, Maggie writes for magazines, gives talks and interviews and appears on radio and video.  Her specially created guided meditation CD – Ask Your Inner Wisdom – was first published in 2012 and the second edition in 2014.

In 2013, Maggie launched the Thrivecraft training programme and retrieved her original name, Maggie Kay.

*************************************

The accredited Thrivecraft Coach training begins with a live tutorial in Devon

on Friday 17th Oct,

followed by this weekend workshop:

(video recording of  tutorial & workshop available for those unable to attend live)

Set Your Life Free 2014

Thrivecraft Life Coaching Course

With Maggie Kay

Totnes, Devon, UK

Sat 18 / Sun 19 October

shaman woman

An inspiring, powerful and warm-hearted workshop

to refresh your life and set it in a new direction.

REVIEW your current life situations and relationships

CONNECT with your true purpose and ideal life

MELT AWAY doubts and obstacles

CREATE a do-able onward plan

ACTIVATE your magic

A complete Life Coaching programme in weekend format.

As well as standard Life Coaching processes, this uplifting and inspiring weekend will be laced with powerful teachings and meditations that bring magic into your everyday life.

With a mixture of interactive practical exercises, talks and guided contemplation, there will be opportunities to ask questions and give your comments along the way.

And there will be plenty of time to connect with other participants – typically a high quality group of open minded, friendly people.

At the Totnes Natural Health Centre

Near the Royal Seven Stars Hotel

Near Totnes, Devon, UK

For more info and to book, click orange button below:

Eventbrite - Set Your Life Free 2014 - Thrivecraft Life Coaching Course with Maggie Kay

 ************

www.sandwellfarmhouse.co.uk

Kate Harris – juice detox retreat expert

has found ‘her people’ and feels ecstatic

Caroline travels from Switzerland to attend

and explains why it is well worth the trip!

………………………………………


Wake Up Your Wisdom – in 5 Days!

5 Day Discovery Programme

I am delighted to announce the launch of my brand new home study programme to discover and make great use of your own, reliable inner wisdom.

Equipped with this magical personal resource, you will be able to find answers to questions, solve problems and make decisions from the deeper, wiser part of yourself that knows best.

trust wisdom of soul

This easy, uplifting and powerful programme enables you to find, activate and consult with your own ever-ready, trustworthy inner wisdom.

Simply relax each day with a short guided meditation, video lesson and bonus resource to take you on your transformational journey (approx 30 minutes a day at your convenience).

Waking up your wisdom is a life changer!

CDDiscFaceTemplate-cmyk

The benefits to you

The Wake Up Your Wisdom discovery programme equips you to:

                      – Easily connect with your own powerful source of inner wisdom

                      – Relax into a simple, fast and effective meditation practice

                       – Answer questions, solve problems and make wise decisions

                       – Develop intuition and discover when to trust your hunches

                       – Feel calm, clear, positive and confident in everyday life

Huge thanks to the amazing team at Source TV who have supported me to launch this exciting new programme.

Wake Up Your Wisdom – 5 Day Discovery Programme

For more details

and to download the programme

Click – Wake Up Your Wisdom


Spirituality in Business with Nick Williams

In the course of researching my existing material for my forthcoming book, I came across some interesting video chats with the very lovely and fascinating, Nick Williams.  So, I thought I would share some…

Nick is a much loved author (his first book is called The Work We Are Born to Do), Coach and broadcaster, sharing fantastic inspiration, particularly to entrepreneurs and within the business sector.

Nick’s website – inspired-entrepreneur.com

I was amazed to realise that we filmed these videos almost five years ago – just at the beginning of my adventure connecting with some great people via social media and making films of our chats.

In fact, it was Nick who told me about the nifty Flip camera which I subsequently got for myself and have filmed dozens of films on since.  (Note, we hadn’t quite mastered the sound at this stage, so it is not the best sound quality).

In this pair of videos, I am asking Nick how he integrates his spiritual life into his practical, business life.

 


Ask Your Inner Wisdom

A few years ago I had the great pleasure of meeting with Judy Piatkus (founder of the UK’s ground breaking independent mind/body/spirit publishing company, Piatkus Books) and chatting with her about how to connect with and use inner wisdom and intuition in our lives.

In this informal chat in a London hotel lounge, Judy asks me some great questions.  Have a watch and lift your day (and maybe even transform your life!)

In the first video, part 1, she asks

– can anyone access inner wisdom?

– are women more adept at connecting with their intuition than men?

– how do you know recognise true wisdom?

And in the second video, part 2, she wants to know

– how we can use our intuition in everyday situations?

– do you you have to be a meditator or a spiritual person to connect with inner wisdom?

– how to cultivate inner wisdom?

– how to carry inner wisdom around with you, even in busy, noisy places like London?

If you would like a hand connecting with your own inner wisdom, do download my specially created guided meditation – Ask Your Inner Wisdom below.

This beautiful, quick and easy guided meditation has been crafted from my 30 years experience of practicing and teaching many different meditations to provide the perfect way in to your own inner wisdom.

Ask Your Inner Wisdom

guided meditation by

Maggie Kay

A quick and easy guided meditation

taking you effortlessly into your own source of inner wisdom.

Find intuitive answers and brilliant solutions

for everyday questions, problems and decisions

in life, love and business.

To listen to the first two minutes,

click Inner Wisdom Meditation – 2 min taster

CDDiscFaceTemplate-cmyk

……………………………………………

Buy mp3 download

Ask Your Inner Wisdom

1 track – 20 mins

£5

MP3 Buy Now – instant download

Buy Now

…………………………………………………….

“Your meditation is beautiful and very powerful.

  I love the dreamy music and your velvety voice – heaven!

  As part of my journey of inner discovery, I will listen to this often.

 Thank you for helping me to find my true self.

Charlotte Turner, artist.

…………………………………………………

This meditation has been specially created by Maggie Kay to take you deep into your own inner wisdom to find answers to personal questions.

Allow Maggie’s voice and the haunting yet uplifting music to lead you on an effortless journey to find solutions and resolve dilemmas in your life, love and business.

During the course of 20 minutes, you will find yourself relaxing into a deep source of nourishment and wisdom and finding an answer to an everyday or pressing problem.

Suitable for all, Ask Your Inner Wisdom is an easy, enjoyable meditation that will delight you with its beauty and power.

Return as often as you like to plumb the depths of your own inner wisdom – a source of direction beyond our usual ‘thinking mind’ that is wise, trustworthy and leads to the very best outcomes.

Just find a comfortable place to sit where you will be undisturbed for a while, close your eyes, and away you go…

……………………………………………

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Ask Your Inner Wisdom

1 track – 20 mins

£5

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Love Your Inner Demons

Who’s in charge here?

I woke up the other morning dreaming that a busy, uncommunicative parking attendant gave me a £416 fine (very specifically, £416!). In protest, I went marching through endless council offices, speaking to person after person, explaining that there had been a mistake – I’d only been there for a moment and was away buying my ticket and hadn’t done anything wrong! But no-one was listening. They just kept repeating their silly rules and insisting that I’d better pay £416 or they’d double the fine. It was so unfair and so frustrating!

Now, its said that all the characters in your dreams represent an aspect of yourself. Hmmn – so I have an inner officious, busy, uncommunicative, petty minded beauracrat, do I?…  Oh yes! I recognise her well!

buddha under tree with moon

Years ago, when I was part of a Buddhist right livelihood team running an ethical gift shop (a job I loved, but that’s another story) I found my inner officious, busy, uncommunicative, petty minded beauracrat alright. I called her Helga. She was a big, loud, tank-like, German bossy boots who liked everything exactly her own way and for no one to get in it. (Excuse the national type-casting. I do actually relish characteristically German directness and two of my very best friends are German.)

Helga would march around her territory – the throws and cushion department – making sure not a fold was out of place. God forbid someone would talk to her, or worse still, ask her to do something else whilst her mind was on the task!  Nowadays, Helga is only usually in evidence at Christmas time when I’m cooking for my guests . “Can I help with ….” “NO!” Helga barks before my poor sister-in-law can finish her sentence. “I’m better on my own!”

Bless her, my mum is similarly self-determining. Her kitchen is her domain and its best to stay clear whilst she’s busy preparing a meal. Like my mum, I love to express my love by providing meals for friends and family and want the kitchen to be all mine as I’m doing so.  Also like my mum, I generally think I know best and want to do things MY way, even if it means exhausting myself because I’m incapable of delegating. You can see how this connects with ‘over-giving’ and it not occurring to me to say no, traits I also share with my remarkably generous and extremely dynamic mother.

Love Your Inner Parking Attendant

So the moral of this tale is that it pays to love your inner parking attendant, or any other het-up inner character who pipes up and misbehaves when you are under duress. Making friends with them (or even giving them a pet name like Helga) is the best way to make sure that you remain in overall command of how you behave, not them. If these guys remain unrecognised and un-named they have a habit of taking over automatically and wreaking havoc with your life.

The tricky time is when you are not even aware that we have a Helga or whoever in operation. Some unconscious part of you has been activated by a situation and off it goes pontificating or whining or bashing other people and your bigger self is powerless to do anything about it. It’s like you are possessed. Eventually, rant over, you come around to yourself again and wonder what happened. But by then it’s too late…

However, spotting your particular tendency to flip out (and the situations that trigger them) is really helpful. Even better, giving this aspect of your personality a pet name allows you to have a humourous, affectionate relationship with it. You can then give this protesting character some recognition, validation and attention without letting it take over inappropriately. It’s exactly like handling a naughty child.

And so I’ve also come to understand the good that Helga stands for.  She has very high standards and is prepared to work hard to achieve excellence. Actually, she is quite talented and makes an exceptionally good job of things. She is proactive and strong and determined. (Part of my previous Buddhist name, Srimati, reflects this positive aspect. Mati can mean determination or strong mindedness).

The down side of Helga is that she is superior and up herself. She doesn’t rate anyone else or trust that they can do anything useful to help.  Superiority is, in fact, a state of defensive fear – you compare yourself with others and set yourself apart in a misguided attempt to protect yourself.  You don’t like what you think you see in someone else (some form of weakness or vulnerability) and don’t want to have anything to do with it because you can’t admit to your own weaknesses.  However, in cutting yourself off from others (and any experience of vulnerability) you also sever your connection with your true nature which is total and absolute BLISS.

To allow yourself to be connected and intimate with others means allowing yourself to be open and vulnerable. It means admitting that you suffer sometimes, that you are fallible, mortal and fragile. It means being HONEST about your human experience and condition – that failure, loss, and pain are an intrinsic part of being alive.

Oh , Jeez, if we could only just surrender to our true feelings and honour the fragility and impermanence of all things, then we would experience incredible tenderness and joy – that we are utterly linked with one another, that there is indescribable, breath-taking beauty in every moment, that we can totally let go and float on an infinite sea of divine care.

shaman woman

Relaxing into the Fragile Mess

In the modern, developed world we live in a culture where fragility, unpleasantness, suffering, illness, pain and death are kept as far out of consciousness as possible. We create great armies of thought-police and institutions and industries to uphold our collective denial. We work and spend ourselves senseless and never pause long enough to breathe properly, never mind smell the coffee! And then when we get to the top of our ambition mountain – the successful husband and kids, the million dollars in our bank account, the huge house overlooking the sea – we wonder why life feels hollow, that we are not truly happy.

Have you ever wondered why ordinary people in poor parts of the undeveloped world seem so happy? Have you noticed the sparkle in their eyes, the bright colours that they wear, the connection they have with one another despite being surrounded by abject suffering? Well, I don’t know for sure, but it’s my guess that these simple people are living in a way which actually allows them to stay in touch with their true humanity in a way that eludes us in the developed world. And I wonder if the key to that humanity is to allow our natural experience of vulnerability and suffering to be a full part of our experience without fear.

Poor old Helga! What a lot she’s missing out on. If she could only realise that it’s okay to get it ‘wrong’, that the world won’t fall apart if a cushion is out of place or a Christmas dinner is late. If only she could relax and laugh and enjoy the great, chaotic play of people and events around her, muddling along, making mistakes, supporting each other, getting there somehow. She might notice that her shoulders are aching or that she’s really hungry, but there would be something so sweet about admitting that she, too, is a delicate human being. She would feel at home in this great fragile mess of perfect imperfection and finally realise that the point of life is not to strive to keep it all in order, but to let go and enjoy it just as it is.


Relaxing into Writing My Book

I guess you could call it irony…

Today started with big guns.  It is THE day when I’d written and circled the word WRITING in my diary.  A week or so before, with a genuine, happy, loud fanfare of celebration, I’d already announced the great news that I’d won a writing scholarship and was about to embark on writing my first book.

I woke early after nearly three weeks of Easter holiday lie-ins and prepared to drive my son Jamie into college.  Making the packed lunch and all went smoothly and I even had time to write my ‘morning pages’ (a new practice to support my book writing) before Jamie requested that I iron his trousers.

Jamie seemed to be in ‘up and at it’ spirit too and asked that we get to college early for a change.  We set off ahead of schedule and had one of the quickest journeys in we’ve ever had.  Not a single vehicle crossed us as we travelled through the country lanes to the main road, and certainly no sign of the horses, tractors and school traffic that we usually have to negotiate.  The sun was shining and the spring scenery breathtaking.  We duly arrived 15 minutes early – a first.

And so by 9.15am I was back home again.   This was IT!  I took my place in the conservatory, laptop at the ready, and communed with my inner guidance.  Quite plausibly, my guidance suggested that I listen to my inner wisdom meditation and write from there.  Sounded like a lovely idea.  Why not?

Strangely, my meditation was a bit stifled.  I didn’t really receive a clear message, just something mumbly about inner treasure.  Fair enough, I created a file on my laptop called Book on Inner Treasure and started to write in a new document titled Why I Want to Write this Book.

A hundred and fifty mediocre words squeezed out of me.  (I didn’t like them.  I didn’t connect with them.)  And then I dried up completely…

I noticed that my mouth was dry, energy dropping, heart sinking, and stomach knotting.  There was an increasing pressure on my head and it was beginning to ache.  I couldn’t think straight.  I had no ‘juice’, no inspiration.  Why DID I want to write this book?  I couldn’t remember.  “Oh my God I have a whole book to write and I don’t know what to say!  I can’t recall what I want to write about, how, why, who for – anything!”

Memories of how I used to feel the day before exams played out in my mind.  I was a keen student and always did well, but the day before exams, I often had a meltdown, doubting myself, going to my mum in tears telling her I was going to fail.  She would reassure me that it didn’t matter, and knowing she loved me anyway gave me permission to fail.  Having gained that permission,  I felt free to do well or not to do well, and that meant I relaxed and did very well indeed.

So today, it seemed like I was experiencing that old performance anxiety again.  I have been approaching this great occasion – the writing of my book – for about seven years.  During that time there have been three or four near misses when I’ve got very close to getting on with the writing.  But it never actually happened – all for plausible enough reasons, but  sometimes I taunt myself about it.  Can I really do it?  Can I really actually write a book?

Today, all that self-doubt and all that uncertainty was back – right there in the pit of my stomach, right there sitting on my head like a ton weight.  The feelings got so strong that I had an overwhelming urge to go and lie down.  It was a desire to go unconsious, not to face the feelings, to pull the duvet over my head.  In the end there was nothing to do but seccumb to sleep and I went to bed and slumbered for a short while.

So, from one point of view, my grand start to writing this book has been rather unpleasant.  Fortunately, a bigger, wiser part of myself was looking on compassionately.

That wiser part of me understood what was happening and was curious, tender and patient.  “Well, that’s intriguing”, she said.  “I suppose it is not surprising that your shadow side will present itself just when you are on the threshold of breaking through into something so big.  You are at your point of power, and this is what happens.”  “It is good to remember that often the real creative juice and inspiration is to be found in the very shadow that you are resisting, the feelings that you don’t want to feel.  There will be some gold in this…”

A very brief nap was enough to break the empasse and ease the tension a little, but I still felt flat and foggy.  I made myself some lunch, then confided my troubles to my best friend and husband.  Hugely wise and supportive, he also understood why I was feeling the way I was, and encouraged me to relax and do what felt right for the rest of the day.   A hug and a few tears released me from my paralysis and allowed me to at least make some decisions for the day.  I opted to go ahead and collect my new meditation CDs from the printer and pop in on a relative in hospital nearby on the way back as planned.  And so that’s what I did.

Driving through more beautiful country lanes in the spring sunshine, my mind cleared.  I reflected that two years ago I was embarking on the creation of my meditation CD and that the much anticipated first session at the recording studio was really slow and difficult.

The Jeep had overheated on the journey there and I had to arrange recovery to take me home after my session in the studio.  I was late, flustered, pre-occupied and definitely not in the zone.  After several hours, all we had managed to achieve was setting up the recording equipment and balancing the sound.

It took two more days in the studio to complete the recording – one day to record 38 minutes of live meditation and another day to make editing decisions together.  There there were many further hours of painstaking tweaking back at home and many more for my sound engineer to mix in the music and master the tracks just perfectly.  It took six months altogther before I was holding the finished product in my hand.

And yet, there I was today, collecting the second edition of my meditation CD, knowing that dozens of friends, family, clients and colleagues were eagerly awaiting them, and that many, many more could benefit from them.  I have the experience of knowing how satisfying it is to complete a work like this and am delighted with the finished product.

Recalling the process of the CD production, I was reminded that sometimes when we set out to create something, there can be a difficult beginning.  There can be some inertia to overcome before the positive momentum gets underway.  So I took heart at this – after all,  I am just at the beginning of my book creation journey.  My spirits were also lifted by the poetic synchronicity that my CDs were ready on the very day that I started to write my book.

The day had turned around.  On the way back home, I had a pleasant visit with my relative who is recovering well and was in the most amazing, peaceful cottage hospital overlooking the Teign estuary – the view from her bed alone is deeply therapeutic.

By the time I got home, I felt encouraged to go for my evening run, something that had felt impossible to contemplate in my shut-down, energy-less state earlier in the day.  Running is a new practice for me – something I have taken up in parallel with book writing – so I have faced similar challenges whilst getting under way.

On the first day, my running was slow, short and laboured.  I felt like I was dragging around a big heavy sack of a body.  The second day was similar, though I managed to run twice as far.  Likewise on the third.  On the fourth day, now running four times as far as the first, my stride felt light – I actually enjoyed it!  However, on the fifth day, for some inexplicable reason I dropped back to running only as far as on the third day, and the whole thing was a bit of an ordeal.

Today, the sixth day, I ran as far as the fourth day again.   So, it really has been a case of four steps forward, two steps back, and one step forward again.  “But hey”, I thought to enourage myself along, “look at the upside.  That’s 400% better than a week ago!  And I’m feeling the benefits, even if I’m only staggering half way around the village.  I am sure that getting out every day and moving my body has added to quite an uplift in my happiness, energy and general well being.”

And the irony is, that having done all that – got myself on the ‘must write my book’ hook and taken myself off back off again – that when I came in from my run, all I wanted to do was get onto the laptop and write!!

My big, wise self was right – the juicy creativity is right there within the shadow that I was resisting – and THAT is what I want to write about.  The reason I want to write the book is to share tips and experience on how to put wisdom and inspiration into practice.  I don’t want to just spout theory, or tell stories to illustrate my points, but to describe in real-time, nitty gritty, intimate detail what it is like to apply that wisdom and inspiration and move through the ups and downs joyfully and easily.

The biggest irony of today is that the previous blog I posted on my website is called Trusting the Tides of Inspiration.  It is all about how to trust your intuition to do or not do things, to be natural and not to push.  So how do I square that all away with ‘pushing’ through my inertia, confusion, self doubt and resistance today?

Well, the thing is, I didn’t push.  I didn’t force.  When I did ‘try’ too hard earlier this morning, I ended up with pressure in my head and and irresistable desire to sleep.

Things turned around when I wisely and compassionately acknowledged what was going on, confided in a loved one, let myself receive reassurance, and gave myself permission to trust that I knew best and could follow what was really good for me to do.

Instead of pushing, I softened and opened.  Yes, I kept my intention and purpose in mind, but I wasn’t harsh and insisting about how to go forward.  Instead I became curious about what was resisting and invited that part of me into the equation.  I teach exactly the same principle in meditation practice.  We set our intention – the focus of the meditation – and if we get side tracked, we lovingly acknowledge what is wanting to take our attention away, and include it in the meditation.

That is why I begin guiding meditation by including all the things we can hear, smell, taste and touch.  And then the same with anything we are feeling or thinking.  Rather than resisting or denying or resenting any ‘distractions’ from our focus, we welcome them all into our awareness.  It is like getting all the passengers on the bus before it sets off.

On the run today, I gently LEANED IN to the experience of feeling tired and wanting to stop rather than PUSHING THROUGH.  This gave me a soft, flexible strength – made pliable by understanding, tenderness and warmth.  Just like the tree is made stronger by the sap running through the trunk, allowing it to bend and yield in the wind, likewise a compassionate curiousity and inclusion allows us to flex rather than break.

And when we bounce back – like the tree trunk finding it’s natural upright position after being bent in the storm – the energy comes naturally and effortlessly.  In my case, after my run, an incessant stream of two thousand or so words flowed easily through my fingers into the laptop in the course of an hour.

And I’ve learned one very important practical lesson today – when I write and circle the word WRITING into my diary, it denotes a day to do whatever feels right to get myself into a natural, relaxed, inspired state of heart and soul, body and mind.  It doesn’t necessarily mean that I will write actual words.  The words will come if I clarify my intention and then relax.  Just like with meditation, if I lovingly include whatever is attempting to estrange me from my natural flow, the book will write itself.

Will these words make it into my book?  Well maybe they will, but it really doesn’t matter.  What does matter is that I feel whole and free and satisfied, and just a little bit clearer on why I want to write a book in the first place!


Trusting the Tides of Inspiration

Recently I was looking for a piece of writing to submit as part of my application for a book writing scholarship and came across this blog I wrote four years ago.  It was written during a wonderful ‘raw and real’ six months when we were living in two caravans in a ‘wild field’ between moving house.

The fantastic news is that I won first place on the scholarship and have embarked upon writing my book with the amazing Julia McCutchen of the International Association of Conscious and Creative Writers.  Meditating on my subject today, I realised how appropriate this submitted piece of writing is, as it really captures an essence of my forthcoming book.

So here it is again, encouraging you to flow with your natural rhythms and trust the tides of your inspiration…

Do you trust your own rhythms?  Do you allow yourself to do nothing and stare into space just because you feel like it?  If a rush of creative ideas wakes you up at night, do you get up and start scribbling or smother it down because ‘you must get your sleep’?  When all your energy has vanished, do you force yourself to get on with some work or allow yourself to rest?…

Observing the ebb and flow of my creative energy here at the wild field has prompted me think about this.  When we first moved, it was easy to see why I wasn’t dreaming up any new workshops or enthusiastically promoting my latest inner wisdom product – I was exhausted!  Then the weeks went on and I settled deeply into my inner world – wanting to do little more than meditate and write.

After a while, I started to get a bit concerned. What if all that creative juice has gone?   Should I try to drum something up?  But no matter how I looked at it, I just did not feel like it.  I know from hard experience that it’s counter-productive to exhaust myself trying to swim against the tide, but it’s not always easy to keep the faith.  None-the-less, this time I managed to wait and trust that the change would come naturally.

Then, a week or two ago, it happened – a huge uprush of creativity and inspiration came bursting through.  Ideas, excitement, enthusiasm and energy aplenty – fully formed and in such abundance – and my new workshop was conceived.  A couple of phone calls were made and the people and resources I wanted fell into place beautifully.  There was a quality of effortless co-operation with a power so much greater and wiser than myself.  My job was to be switched on enough to notice the turning tide, fit enough to get on the surf board and keep my balance, and from there-on-in simply have a wonderful ride!

To me, one of the greatest gifts of my self-determining lifestyle is the delicious opportunity to follow my natural rhythms more truly.  Sometimes its an emotional rhythm – feeling slow and sad or fast and excited; sometimes its intellectual – clear as a bell or dull as dish water.  Then there are physical rhythms prompted by hormonal changes or meal, exercise and sleep patterns.  And of course there’s the environment – the light, the dark, the sun the moon, the seasons, the weather, the surroundings…

Our bodies and psyches are fantastically engineered sensing machines.  Should you pay attention – simply pay attention! – you get all the bio/psychic feedback you need in a nano second and you will KNOW what’s right for you at every turn.  However, if you override this awareness by getting too busy and out of touch with yourself (or giving too much of your power and freedom away to an over-demanding person or job), you lose one of your most precious abilities – to regulate a happy, balanced lifestyle for yourself.  What’s more, regulating yourself like this is your primary responsibility in life.  No one else can do this for you or be blamed if you do not do it for yourself.

I’m quite impressed with Paul McKenna’s work with regard to this.  Paul McKenna www.paulmckenna.com is a British hypnotherapist who has written many excellent self-help books including I Can Make You Thin.  The core principle of this book is that to eat appropriately (and therefore lose excess weight) you simply need to tune into this self-regulating ability.  By slowing down and paying deep attention to what food your body really wants, you naturally find your optimum weight.

However, there’s another whole dimension of rhythm in our lives – the ebb and flow of INSPIRATION – our spiritual rhythm.  When you are inspired you feel a creative energy rising up within you, giving you the ideas, direction and impetus to make something new happen.  It seems to bubble up from inside you even if its triggered by an external source like a stimulating talk or a sublime piece of music.  Sometimes it just seems to come from no-where.

The Buddha taught that inspiration can only be experienced when you have prepared yourself to receive it.  When you first start to meditate, it can take a while to draw all your disparate energies into some sort of coherence.  That’s what meditation does for you first of all – it helps you feel less scattered and more focussed and more whole and complete. This is the initial stage of INTEGRATION (bringing together).

Only then – when you have a sense of being in possession of your whole self – can inspiration start to come through into an adequate container.  This second stage, not surprisingly, is called INSPIRATION.  Having pulled yourself into some sort of shape, your natural creative energy has a place to arise and a vehicle through which to express itself.  It feels like you have a well-spring within you, constantly bubbling up from your deep inner source.

I explain these two aspects of meditation in this video – Meditation for Integration and Insight

As a coach, I have always preferred to work with inspiration rather than motivation.  As well as being a carrot rather than stick approach, it is a much more empowering and graceful way to work.  Helping people ignite their own natural joyful impetus is more independently sustainable for the client than trying to push them up a mountain they’d rather not climb.

Sometimes I think we’ve got it all wrong – that we think we have to ‘make’ ourselves do stuff because it’s ‘good for us’.  No, no!  Spend the time to develop the self-love and find the thing you really want to be doing because you were meant to be doing it!  Then its just a matter of lighting the touch-paper and standing back while an inspired new lifestyle takes off!

Inspiration is a massive force for the good.  When you are inspired you are in touch with who you truly are and feel moved by love and joy rather than fear and dread.  One of my favourite tips is the one that tells us how to know when you are making the right decision.  By asking yourself , ‘Am I making this choice from love or fear?’ you can discern whether you are doing things for the best (the best way is ALWAYS the one that is inspired by love rather than avoiding fear).  If you are making a choice based on love, you feel expanded and free.  If you are making the choice from fear, you feel contracted and strained.  You can feel that expansion or contraction in your body – often in your tummy area.  There’s a reason why we use the term ‘gut instinct’.

I go into the art of following the right inner promptings in this video – ‘Which Voice in Your Head Do You Trust?

So please do keep the faith, dear people – you do know what’s best for you.  Your only responsibility is to cultivate sensitivity to your rhythms and allow inspiration to flow.  Of course many of us have busy lives with many demands, but even within that, it’s possible to invest a little time developing awareness.  Meditation is a brilliant way to do this.  Just ten minutes a day – sitting quietly, feeling your breath move through your body – is a wonderful start.

Sign up for a free download of my – Ask Your Inner Wisdom meditation – to help you drop into that awareness.

Sign up for your free guided meditation by Maggie Kay

CLICK HERE

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Putting Thrivecraft into Action!

Putting Thrivecraft into Action!

with Maggie Kay

shaman woman

Thrivecraft Weekend Workshop

At the Totnes Natural Health Centre

Near the Royal Seven Stars Hotel,

Totnes, Devon, UK

Sat 15 / Sun 16 March 2014

In this culminating workshop of the Thrivecraft programme,

we combine spiritual intelligence with practical know-how

to activate a rewarding shift in your life and/or business.

Guided by Maggie & harnessing the visionary input of the group,

you will develop a clear sense of your next steps

towards greater creative expression, prosperity and fulfilment.

Gain a stronger sense of who you are, your true purpose,

and the unique gifts you have to offer the world.

And learn the magical art of how to magnetise

your ideal clients, customers, investors and collaborators.

   Claim your true self and do what you love.

Create prosperity with authenticity and grace.

Attract opportunities, synchronicity and flow.

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Thrivecraft – Practical and Magical

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  For more info and to book

click here

Eventbrite - The Art of Telepathic Marketing

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Caroline travels from Switzerland to attend workshops

and explains why it is well worth the trip


True Self Meditation

Connect with the ‘real you’ and find new inspiration with this delightful guided meditation from me, Maggie Kay.

Hot off the press from our latest Thrivecraft workshop, my True Self meditation has never been made public until now.

I just couldn’t resist sharing it with you!

So be my guest and treat your soul to 20 minutes of satisfaction and sparkle…


Life Coaching, NLP and EFT Workshop

Thrivecraft Coaching Skills:

Including NLP and EFT

With Maggie Kay

and Thrivecraft Associates

Elisabeth Stirling (NLP)

and Bill Tucker (EFT)

Totnes, Devon, UK

Sat 9th / Sun 10th November 2013

MaggieKay-AD final

Life Coaching Skills and Techniques

including

Emotional Freedom Techniques – EFT

Neuro Linguistic Repatterning – NLP

Life and Business Coaching skills for professionals, teachers, educators, coaches, therapists, business people and for personal, relationships and home life.

Maggie Kay is founder of Maggie Kay Wisdom and Thrivecraft.

 www.maggiekaywisdom.com

Elisabeth Stirling is a NLP Master Practitioner and voice coach

www.elisabethstirlingNLP.com

Bill Tucker is an expert Practitioner in EFT and German New Medicine

www.eftandmatrix.com

At Totnes Natural Health Centre

  £235 / £149

 includes lunches and refreshments

For more info and to book, click orange button below:

Eventbrite - Thrivecraft Coaching & Communication Skills incl NLP & EFT

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