We know about the Law of Attraction, have long been practicing affirmations and accept that “we create our own reality”.
But have we REALLY got the hang of manifestation? Are we seeing all the positive developments you would like in our lives?
There’s a subtle principle at the heart of manifestation practices that makes all the difference. It’s something that took me a while to grasp, and I’ve been studying and practicing these arts for over thirty years!
The key is to be truly RECEPTIVE as well as positively focussed. As well as ‘asking’ for what we desire to come into our life, it is important to allow ourselves to really ‘receive’ it.
If we are too narrow, tense or controlling, about the details of how or when our dreams will come to fruition, we risk repelling what we desire. We must be relaxed and open for it to truly ‘land’.
There’s a formula (more of a metaphor, really) that I like to use which is
100% intention + 100% surrender = manifestation
In other words, as well as being clear, committed and focused on your desired outcome (100% intention), it is equally important to let go of any attachment to what may or may not happen (100% surrender).
Letting go of attachment releases tension. YOU don’t have to figure out how or when it’s going to happen. YOU don’t have to control or manipulate events to make it happen. Instead, you surrender to a higher intelligence in the universe (God, karma, nature, destiny, law of attraction – however you experience it) and simply put your trust in the process.
It may seem like a paradox – to be 100% intentional and 100% surrendered at the same time – but it’s not. An attitude of bright hope, eagerness and positivity combined with relaxation, faith and receptivity is completely magnetic!
The true power of manifestation lies in our ability to lift our energy, our spirit, our vibration to the level of what we desire. Once we do that, people, events and opportunities match that energy and mirror it right back to us.
If it’s a promotion you seek – imagine yourself happy in your new job. If it’s a soul mate – feel what it’s like to be fulfilled in love. If it’s a more prosperous way of living – visualise living in that bigger house, driving that new car.
Once you inhabit what you seek in your imagination (as though it’s already happening) with consistent energy and focus – and at the same time let go of tension and control – you create the optimum environment for it to show up in your life.
Rachel Elnaugh (Dragons’ Den) chats about manifestation with Maggie Kay
The ‘art of manifestation’ penny finally dropped with me listening to the fabulous Abraham-Hicks teachings – one of my all time favourites.
Abraham-Hicks explain that it is not really a matter of ‘manifesting’ in the sense of creating things out there and moving towards them. Rather, we simply create the energetic magnetic field within ourselves, keep a relaxed focus and allow those things (that have already been created simply by our wishing them) to move towards us – something they will inevitably do.
It is a question of ALLOWING – not earning, not winning, not acquiring – simply resonating with and then ALLOWING.
Another of my favourite teachings comes via Wayne Dyer in the form of the Ah Meditation. Like the Abraham-Hicks teachings, this practice has long been integrated into my coaching and workshops.
The Ah meditation is a perfect way to develop 100% intention and 100% surrender.
It is a simple, short and powerful manifestation technique that will catapult your efforts into hyperdrive!
In the following videos I am teaching the Ah meditation at the Entrepreneurs Find Inner Wisdom event (attended by Rachel above), followed by a guided practice.
Please be my guest and let me know how you get on with it…
November 9, 2015 | Categories: Abraham Hicks, Abundance, art of manifestation, create money, create your ideal life, Creating Abundance, creating miracles, creating money, Creativity, find prosperity, guided meditation, Inspiration, inspirational coaching, Maggie Kay, Maggie Kay Wisdom, manifestation, manifesting a love match, meditation, metaphysics, spiritual intelligence, The Secret, Thrivecraft | Tags: Abundance, Ah meditation, Creating abundance, creating money, law of attraction, Maggie Kay, Maggie Kay Wisdom, manifestation, meditation, Rachel Elnaugh, spiritual intelligence, Wayne Dyer | Leave a comment
Putting Thrivecraft into Action!
with Maggie Kay
Thrivecraft Weekend Workshop
At the Totnes Natural Health Centre
Near the Royal Seven Stars Hotel,
Totnes, Devon, UK
Sat 15 / Sun 16 March 2014
In this culminating workshop of the Thrivecraft programme,
we combine spiritual intelligence with practical know-how
to activate a rewarding shift in your life and/or business.
Guided by Maggie & harnessing the visionary input of the group,
you will develop a clear sense of your next steps
towards greater creative expression, prosperity and fulfilment.
Gain a stronger sense of who you are, your true purpose,
and the unique gifts you have to offer the world.
And learn the magical art of how to magnetise
your ideal clients, customers, investors and collaborators.
Claim your true self and do what you love.
Create prosperity with authenticity and grace.
Attract opportunities, synchronicity and flow.
Thrivecraft – Practical and Magical
For more info and to book
Caroline travels from Switzerland to attend workshops
and explains why it is well worth the trip
February 1, 2014 | Categories: Abraham Hicks, Abundance, Abundance, Ah meditation, Ask Your Inner Wisdom, business, business mentor, Business Start Up, Creating Abundance, creating money, feminine wisdom, Follow Your Bliss, guided meditation, inner guidance, inner wisdom, Inspiration, inspirational coaching, intuition, law of attraction, Maggie Kay, Maggie Kay Wisdom, manifestation, meditation, meditation for inner answers, metaphysics, Nick Williams, prosperity, Rachel Elnaugh, social enterprise, soul satisfaction, spiritual coaching, spiritual intelligence, spiritual marketing, telepathic marketing, telepathy, The Ah Meditation, The Secret, Thrivecraft, Thrivecraft coaching, Thrivecraft workshop, True Self Meditation, valuing yourself | Tags: boosting business, Creating abundance, creating business opportunities, creating money, creating prosperity, finding clients, Finding your niche, honing your brand, inner wisdom, intuition, Maggie Kay, Maggie Kay Wisdom, magnetising clients, Rachel Elnaugh, Source TV, spiritual intelligence, spiritual marketing, telepathic marketing, Thrivecraft, Thrivecraft Business Booster | Leave a comment
Hot off the press from our Thrivecraft – Wake Up Your Wisdom – workshop last weekend, here is a video extract teaching the deep principles at work when we apply the Law of Attraction to manifest the things we want in our life.
Srimati explains manifestation formula – 100% INTENTION + 100% SURRENDER = MANIFESTATION.
And the principle of HAVINGNESS, which is neither ‘can’t have’ nor ‘must have’.
July 16, 2013 | Categories: Abraham Hicks, Abundance, Abundance, Ah meditation, Ask Your Inner Wisdom, attachment, Awareness, Creating Abundance, creating money, Creativity, Finding Answers, Finding True Love, Follow Your Bliss, guided meditation, inner guidance, inner wisdom, Inspiration, inspirational coaching, intuition, law of attraction, life coaching, Love, Love and relationships, manifestation, meditation, meditation for inner answers, Meeting Your Love Match, metaphysics, non-attachment, prosperity, Rachel Elnaugh, relationships, self worth, spiritual coaching, spiritual intelligence, telepathy, The Ah Meditation, The Secret, true love, valuing yourself | Tags: Ah meditation, finding answers, guided meditation, Inner experience, inner wisdom, inner world, inspiration, instinct, intuition, law of attraction, life coaching, making clear decisions, manifestation, meditation, metaphysics, personal guidance, Rachel Elnaugh, self help, spiritual guidance, spiritual intelligence, spirituality, spirituality in business, telepathic marketing, wise counsel | Leave a comment
Sometimes! As I explain in this video extract from my Entrepreneurs Find Inner Wisdom event (attended by Rachel Elnaugh, former Dragon from BBC TV’s Dragons’ Den).
July 14, 2012 | Categories: Awareness, Buddhism, business, inner wisdom, intuition, metaphysics, spiritual intelligence | Tags: business, entrepreneur, ethical business, finding answers, guided meditation, Inner experience, inner wisdom, inspiration, inspired entrepreneurs, intuition, making clear decisions, Rachel Elnaugh, spiritual guidance, spirituality, spirituality in business | Leave a comment
Last week I was in London attending the book launch of Barefoot Doctor’s – The Message. It was a fantastic event hosted by my dear colleagues Imago People TV – a brand new TV based marketing portal for transformational teachers, evolutionaries and heart-centered thought leaders.
Jude Levy, Rachel Elnaugh and Katharine Dever (Imago founders)
I loved it! The theatre was full of sparkling, inspired, genuine friends and collaborators, gathered for this special occasion – the launch of Imago’s first book publication having recently signed Barefoot as Imago’s first ‘star’.
After his talk, Barefoot signed books and then we were transported to a Soho nightclub by a fleet of people-carriers where we had a trance-dance after party. The cocktails were flowing and Barefoot and his DJ friend led a pumping set. A brilliant way to end the night!
I began reading my copy of The Message this morning. Having heard Barefoot speak just a few days ago, the pages are alive with his voice and presence. I was taken right back to watching him on stage – yes with bare feet – talking from the heart without notes and SO eloquently.
And it’s juicy stuff – captivating and satisfying at such a deep level. It reminded me of when I first heard Buddhism taught so excellently by the funky, fresh, bright young guys at the Glasgow Buddhist Centre in the 1980s.
At the tender age of 19, I was awestruck at the meaning and magic being revealed to me. I was being given the ways and means to live a very blessed life – and although I no longer consider myself to be a Buddhist (prefering to be open to all forms of spiritual wisdom) – those early teachings have nourished me for decades.
And The Message – deeply infused with the Taoist wisdom that Barefoot draws from – describes the same universal principles of freedom, self-mastery and interconnectedness that is the essence of all untainted spiritual teaching.
This morning I am sitting in my conservatory back home in the beautiful Devon countryside, listening to the birds and the sound of our village church bells, watching the trees and shrubs bounce in the gentle wind. It is so peaceful after the hurly-burly of London…
Even although I lived in London for 16 formative years, I rarely strayed beyond the ‘urban village’ created by the Buddhist community I belonged to. And these days, I am very much a country bumpkin – an innocent – unused to the wiley ways of London living.
So when I realised that I’d got lost walking from my city hotel to the Barefoot event at Sadlers Wells Theatre, I had an attack of anxiety. I was lost and alone in the backstreets of Shoreditch, the opposite direction to where I should have been going ( must have been a homing instinct as I used to live in the east end).
Asking directions at a film studio, I was advised to retrace my steps all the way to the main road and catch a cab. It was going to take ages and I was already late! Arghh! Panic! But the bigger, wiser part of me was cool. “Don’t worry”, she said, “it’ll be okay. Just put out a prayer.”
“Please I’d like a taxi to show up for me now”, I thought , and sure enough, a black cab immediately appeared from around the corner to drop someone off right in front of me. I told the cabbie he was my angel and gave him a big tip. We made it to the theatre in time.
It was the second ‘kind assistance from strangers’ experience of my London trip. The first had come in the form of two incredibly sweet receptionists at the hotel who couldn’t do enough to help when I requested a change to a quieter room.
I had considered just putting up with the roaring traffic, but then thought, “Well why not just ask?” In the end my room was much nicer and twice the size of the first – and very quiet. “Hmmm, it’s good practice to simply ask for better things”, I reflected.
The next experience of the kindliness of strangers came a few hours later at the book launch. I pulled out my purse to pay for drinks and my payment cards were nowhere to be seen. For a few moments, panic swept through me “They’ve been stolen! How had that happened? How was I going to pay for my hotel? What do I need to do to cancel them and stop them being used?”
But somehow, even in the swirl of panic, part of me was chilled, loving, peaceful. Time slowed down. Although the bar was busy, the bar tender was patient and smiled sympathetically. A complete stranger standing next to me offered to pay my bill. In a few moments, all was well when I discovered my cards had simply fallen out of my purse into my bag. Phew! But how nice to have been held in my moment of anxiety by the care of others I didn’t even know.
However, the biggest ‘angelic intervention’ via strangers happened the following day when I was on my way to a client’s home for a day of coaching. In the night, I had knocked a glass of water over my Blackberry (Instant manifestation there too. In my half-sleep I thought, “Wouldn’t it be awful if I knocked my water on my Blackberry”, and it promptly happened! Be careful what you think about Srimati!). In the morning, my Blackberry wouldn’t work.
The dreadful realisation that I didn’t actually have my client’s full address or phone number written down anywhere soon overwhelmed me. I was relying on my Blackberry for all that information! Once again, complete panic! And then, once again, the bigger part of me was reassuring, amused, loving, and enjoying the adventure of it all. Something would work out. “Just be open to having some help, as with the taxi”, my inner wisdom said.
I set off. At least I knew the name and whereabouts of the apartment block. Maybe there would only be a few flats to choose from and I’d find her. But when I arrived at the address, I was gazing up at a huge tower block – with at least a hundred apartments! How was I going to track her down?
I asked a few residents but no-one seemed to know my client. I chatted with a friendly cleaner who was mopping the floor. He was sorry but he didn’t know her either. With me still feeling strangely peaceful despite the impasse, he melted into the moment with me and suddenly remembered that there was a concierge office for the estate just a short walk away. Maybe they could help.
They did and I was on time for my client. More importantly, with the backing of my calm, loving bigger self, I had navigated the problem without getting flustered and was still in great nick to conduct my coaching day.
To me these events are such a striking example of our ability to respond creatively even when something challenging is happening to us. If we are aware enough of that bigger, calmer, wiser loving self (even when another part of us is panicking) there is always a positive choice to make – even if its just to be open to the help of strangers when we are feeling alone and vulnerable.
I read somewhere recently, “Nothing happens by accident. It merely has a purpose that is not yet understood.”. I like that. I like the idea that whatever happens is for a purpose, even if it’s not what we want, and even if we are not consciously aware of it’s deeper purpose yet.
On reflection, I recognised that I had unconsciously created these circumstances during my London trip for a purpose. The purpose was to graphically demonstrate to myself that I deserve help, support and the best of things; that I am not alone and don’t have to struggle the hard way and that if I am stuck, even random strangers will help me if I only ask. That’s good stuff for an independent person like me to realise.
In this video, I am talking about the freedom of choice that comes from being able to tune in to our inner wisdom – our bigger, wiser self. Being awake to this allows us to calm down, take our time, make the right decisions, be open to the positive options available to us.
Its just as Barefoot describes in The Message –
“Because as soon as you can see all aspects of the manifest world – this world of people and machines, this world of nature, this world of planets, stars and galaxies, this world of infinite space, and this world of you – as an expression of the ineffable background presence, as the Tao throwing shapes on the dance floor of the universe, you are no longer fooled or perturbed by appearances.”
“So that no matter how thrilling or scary your circumstances in any given moment, no matter how scintillating or distracting the current configuration of details, you remain centered, referenced to and identified with the prime cause informing it all and are thus able to maintain equilibrium and perspective at all times. You are able to receive and process the endless incoming stream of information as an expression of absolute love, life and consciousness, as an expression of God or the Tao talking to you.”
So thank you Barefoot Doctor for inspiring me to write this blog this morning. It was a pleasure to meet you and to participate in your beautiful transmission of The Message.
February 19, 2012 | Categories: Awareness, Barefoot Doctor, Buddhism, holistic, inner guidance, inner wisdom, inspirational coaching, intuition, law of attraction, manifestation, meditation, metaphysics, Rachel Elnaugh, spiritual coaching, spiritual intelligence, Taoism | Tags: asking for help, Barefoot Doctor, Buddhism, calming emotions, dealing with a crisis, don't panic, finding answers, freedom, gut feelings, Imago People TV, Inner experience, inner wisdom, inner world, inspiration, intuition, Jude Levy, Katherine Dever, law of attraction, making clear decisions, manifestation, manifesting, meditation, metaphysics, personal guidance, praying, Rachel Elnaugh, spiritual guidance, spiritual intelligence, spiritual wisdom, spirituality, Taoism, The Message, wise counsel | Leave a comment
It’s the eve of Valentine’s Day and I’m thinking about LOVE…
Love has to be my favourite topic and I have written articles, scoped out books, given talks, recorded videos, led workshops and guided meditations on love many, many times.
So how do you find your ideal partner?
It took me a while to find the true love relationship I always wanted. I was 38 and Pat was 50 before we met and we’d both had our fair share of ups and downs in relationship before finding each other.
Here’s my article from Connect Magazine – Meeting My Match – about how I finally prepared myself for and attracted a really great life partner:
Pat and I at our wedding in 2003 – making offerings to the river
It wasn’t long before I was inspired to run Get Ready for Love workshops as part of my coaching practice. During the course of a weekend, participants dived into the deep and delightful process of preparing themselves for a superb relationship.
This article by the Daily Express, shares some of my top tips on getting ready for love:
In this video, I remind us of the golden rules that enable us to attract what we really want into our lives – including a great partner:
Happy Valentine’s Day everyone. Please do share your own true love stories with us here in the comments box. It’s a wonderful thing to share…
February 13, 2012 | Categories: Ah meditation, Dragon's Den, Embracing the Beloved, Embracing the Beloved, Finding God Through Sex, Finding True Love, inspirational coaching, law of attraction, manifestation, meditation, Meeting Your Love Match, metaphysics, metta bhavana, Rachel Elnaugh, Raw and Real, relationships, true love | Tags: Ah meditation, love, manifestation, meditation, Rachel Elnaugh | Leave a comment
Everyone seems to be talking about it – that the time is upon us to make radical changes – to find kinder, more balanced ways to prosper in life and business.
As the ‘old ways’ of greed and exploitation continue to falter and fall, we are digging deeper than ever to find alternatives. How can we create fair societies, healthy economies and sustainable lifestyles?
Even the government has commissioned a study on how to foster happiness, finally acknowledging how important this personal level of well being is.
I am relieved to say I have heard on a reliable grapevine that the government are genuinely taking heed of the findings.
And thank goodness some attention is being placed where it is due. After all, when we are happy we are healthier, more productive and cause less trouble! All governments should take heed!
Here’s the link to newly launched Action for Happiness whose work I follow and admire – www.actionforhappiness.org
Being a true Aquarian, I’ve been ahead of the curve on this theme. A couple of years ago, I spoke at a conference about our experience of setting up a community run shop in our village.
One of the things I mentioned was that giving and contributing to other people (in this case by volunteering in the community shop) was creating increased happiness and that Gross National Happiness was as important as Gross National Product.
But perhaps it’s true that charity begins even closer – at home i.e. within ourselves. Are we happy, in balance and being kind to ourselves?
When I spoke to former TV Dragon, Rachel Elnaugh, about this she admitted that she felt she had to get ‘tough’ in her early days of business. This left her out of balance and in need of reclaiming her feminine side.
Nowadays Rachel is actively engaged in supporting a new era of feminine wisdom in business. She is in the process of setting up her new project Source TV – a cutting edge platform, specialising in video, dedicated to supporting and promoting ‘heart-centred thought leaders’.
It is so inspiring to witness the growing strength of this wave of conscious and creative entrepreneurs and mentors. I had a very enjoyable couple of days supporting Rachel at the Business Start Up Show in London recently.
Thank you to all you amazing people who I met at Rachel’s stand. The bounce in your step and the sparkle in your eyes is the only proof I need that a time of happiness, life balance and feminine wisdom is nearly here!
November 28, 2011 | Categories: Abundance, action for happiness, business, business mentor, Business Start Up, Creating Abundance, Dragon's Den, economics, feminine wisdom, holistic, inner guidance, inspirational coaching, intuition, law of attraction, manifestation, metaphysics, Rachel Elnaugh, social enterprise, spiritual coaching, spiritual intelligence, spiritual marketing, telepathic marketing | Tags: action for happiness, business, course in miracles, entrepreneur, ethical business, finding answers, gross national happiness, Inner experience, inner wisdom, inspiration, inspired entrepreneurs, law of attraction, life balance, life coaching, metaphysics, Rachel Elnaugh, spiritual guidance, spirituality in business, wise counsel, zeta | Leave a comment