Maybe Money DOES Grow on Trees
We are all so clever. Me too – what a clever clogs! Whirrrr goes my mind – working it all out, coming up with all the plans and solutions… But now and then I hit a brick wall. My intellect can take me no further. In fact it has sometimes gotten me into quite a lot of trouble – taken me down wrong roads, round in circles or smack into the bricks.
Like most of us I have a very strong work ethic – if only I work harder, put in more effort, I will EARN my right to have or be this or that. Except that pure mental exhertion is not the whole story and it is not sustainable. Sooner or later it becomes counter-productive. By narrowing down our focus to a solitary slog of the intellect we shut out the natural supply of support and energy all around us in other dimensions. It’s like a plant squeezing closed its roots and refusing the sustenance of the soil.
A year ago, whilst living in the Wild Field, I was contemplating my relationship to money, wealth and prosperity. Despite months of thinking, planning and action around making a better living, something was compromising the flow of abundance into my life. I decided to undertake a 40 day spiritual programme – The Abundance Programme by John Randolph-Price – to explore what unconscious attitudes might be holding me back.
Soon into the programme, I uncovered my main ‘vanity’ – an attachment to the idea that I was soley responsible for coming up with all the answers. My pride meant that I was shutting off receptivity to support from elsewhere and it was only when I finally admitted that I’d run out of ideas that any of that was available to me.
Almost as soon as I saw this, things began to change (and indeed, a year on, are very different)…
Here are a couple of videos I recorded at the time – very much in the spirit of Raw and Real in the Wild Field (a no frills spontaneous video diary). I knew one day I’d be brave enough to show some of them to you!
This first one is my basic ‘Aha’ moment about where I’d been going wrong….
And a few days later into the Abundance Programme, this is my video report on how I had already started to attract money from surprising places.
September 26, 2011 | Categories: Abundance, Abundance, Creating Abundance, inner guidance, inspirational coaching, intuition, law of attraction, manifestation, meditation, metaphysics, Raw and Real, spiritual coaching, spiritual intelligence | Tags: Abundance, Creating abundance, Inner experience, inner wisdom, inspiration, John Randolph-Price, making money, manifestation, money, personal guidance, prosperity, spiritual guidance, spirituality, The Abundance Book, the Abundance Programme, wealth | 2 Comments
Finding our Inner Wisdom – talking with Nick Williams
I made this video with Nick Williams a few years ago when we first met. We are talking about inner wisdom and intuition – how to find it and how to trust it – and how it makes life so much easier!
Nick is a lovely guy and we found we had very resonant interests and approaches to spirituality, work and inner life. He is author of several books including his signature work – Discover the Work You Were Born to Do and runs www.inspired-entrepreneur.com – a vibrant community of heart and soul centered entrepreneurs.
You can download Nick’s free guide to discovering the work you were born to do on his website and find out about all the activities and resources on offer.
Here is our video chat where Nick is asking me about inner wisdom and how I use it in my coaching work to shortcut to the real ‘gold’ within us. (Note that Nick introduces me as Srimati, as I was named in those days!)
July 18, 2011 | Categories: business, business mentor, feminine wisdom, inner guidance, inspirational coaching, intuition, life coaching, meditation, metaphysics, Nick Williams, spiritual coaching, spiritual intelligence | Tags: business, Discover the Work You Were Born to Do, entrepreneur, ethical business, finding answers, guided meditation, gut feelings, Inner experience, inner wisdom, inner world, inspiration, inspired entrepreneurs, instinct, intuition, law of attraction, life coaching, meditation, meditation CDs, metaphysics, Nick Williams, personal guidance, spiritual guidance, spiritual intelligence, spirituality, spirituality in business, wise counsel | 1 Comment
Raw & Real in the Wild Field Episode 7: Trusting the Tides of Inspiration
Do you trust your own rhythms? Do you allow yourself to do nothing and stare into space just because you feel like it? If a rush of creative ideas wakes you up at night, do you get up and start scribbling or smother it down because ‘you must get your sleep’? When all your energy has vanished, do you force yourself to get on with some work or allow yourself to rest?
Observing the ebb and flow of my creative energy here at the wild field has prompted me think about this. When we first moved, it was easy to see why I wasn’t dreaming up any new workshops or enthusiastically promoting my latest inner wisdom product – I was knackered! Then the weeks went on and I settled deeply into my inner world – wanting to do little more than meditate and write.
After a while, I started to get a bit concerned. What if all that creative juice has gone? Should I try to drum something up? But no matter how I looked at it, I just did not feel like it. I know from hard experience that it’s counter-productive to exhaust myself trying to swim against the tide, but it’s not always easy to keep the faith. None-the-less, this time I managed to wait and trust that the change would come naturally.
Then, a week or two ago, it happened – a huge uprush of creativity and inspiration came bursting through. Ideas, excitement, enthusiasm and energy aplenty – fully formed and in such abundance – and my new workshop was conceived. A couple of phone calls were made and the people and resources I wanted fell into place beautifully. There was a quality of effortless co-operation with a power so much greater and wiser than myself. My job was to be switched on enough to notice the turning tide, fit enough to get on the surf board and keep my balance, and from there-on-in simply have a wonderful ride!
And so I can announce to you with enormous enthusiasm and excitement that I’m taking my new workshop to Glasgow in Scotland next month. Wake Up Your Wisdom – a day retreat for entrepreneurs and professionals ready to develop red-hot intuition and learn the secrets of mind-to-mind marketing. My fabulous colleague, Rachel Elnaugh (former Dragon on BBC TV’s Dragon’s Den), has agreed to give a presentation on her experience of using inner wisdom for business success. I can’t wait to give my first ever workshop in my home city! More details here – www.srimati.com/events
To me, one of the greatest gifts of my self-determining lifestyle is the delicious opportunity to follow my natural rhythms more truly. Sometimes its an emotional rhythm – feeling slow and sad or fast and excited; sometimes its intellectual – clear as a bell or dull as dish water. Then there are physical rhythms prompted by hormonal changes or meal, exercise and sleep patterns. And of course there’s the environment – the light, the dark, the sun the moon, the seasons, the weather, the surroundings…
Our bodies and psyches are fantastically engineered sensing machines. Should you pay attention – simply pay attention! – you get all the bio/psychic feedback you need in a nano second and you will KNOW what’s right for you at every turn. However, if you override this awareness by getting too busy and out of touch with yourself (or giving too much of your power and freedom away to an over-demanding person or job), you lose one of your most precious abilities – to regulate a happy, balanced lifestyle for yourself. What’s more, regulating yourself like this is your primary responsibility in life. No one else can do this for you or be blamed if you do not do it for yourself.
I’m quite impressed with Paul McKenna’s work with regard to this. Paul McKenna www.paulmckenna.com is a British hypnotherapist who has written many excellent self-help books including I Can Make You Thin. The core principle of this book is that to eat appropriately (and therefore lose excess weight) you simply need to tune into this self-regulating ability. By slowing down and paying deep attention to what food your body really wants, you naturally find your optimum weight. I used this method myself last year and effortlessly shed 20 lbs in so many weeks. (I seem to be in a ‘putting it back on’ phase at the moment – but that’s another story!).
However, there’s another whole dimension of rhythm in our lives – the ebb and flow of INSPIRATION – our spiritual rhythm. When you are inspired you feel a creative energy rising up within you, giving you the ideas, direction and impetus to make something new happen. It seems to bubble up from inside you even if its triggered by an external source like a stimulating talk or a sublime piece of music. Sometimes it just seems to come from no-where.
The Buddha taught that inspiration can only be experienced when you have prepared yourself to receive it. When you first start to meditate, it can take a while to draw all your disparate energies into some sort of coherence. That’s what meditation does for you first of all – it helps you feel less scattered and more focussed and more whole and complete. This is the initial stage of INTEGRATION (bringing together).
Only then – when you have a sense of being in possession of your whole self – can inspiration start to come through into an adequate container. This second stage, not surprisingly, is called INSPIRATION. Having pulled yourself into some sort of shape, your natural creative energy has a place to arise and a vehicle through which to express itself. It feels like you have a well-spring within you, constantly bubbling up from your deep inner source.
I explain these two aspects of meditation in this video – Meditation for Integration and Insight
As a coach, I’ve always preferred to work with inspiration rather than motivation. As well as being a carrot rather than stick approach, it is a much more empowering and graceful way to work. Helping people ignite their own natural joyful impetus is more independently sustainable for the client than trying to push them up a mountain they’d rather not climb.
Sometimes I think we’ve got it all wrong – that we think we have to ‘make’ ourselves do stuff because it’s ‘good for us’. No, no! Spend the time to develop the self-love and find the thing you really want to be doing because you were meant to be doing it! Then its just a matter of lighting the touch-paper and standing back while an inspired new lifestyle takes off!
Inspiration is a massive force for the good. When you are inspired you are in touch with who you truly are and feel moved by love and joy rather than fear and dread. One of my favourite tips is the one that tells us how to know when you are making the right decision. By asking yourself , ‘Am I making this choice from love or fear?’ you can discern whether you are doing things for the best (the best way is ALWAYS the one that is inspired by love rather than avoiding fear). If you are making a choice based on love, you feel expanded and free. If you are making the choice from fear, you feel contracted and strained. You can feel that expansion or contraction in your body – often in your tummy area. There’s a reason why we use the term ‘gut instinct’.
I go into the art of following the right inner promptings in this video – ‘Which Voice in Your Head Do You Trust?
So please do keep the faith, dear people – you do know what’s best for you. Your only responsibility is to cultivate sensitivity to your rhythms and allow inspiration to flow. Of course many of us have busy lives with many demands, but even within that, it’s possible to invest a little time developing awareness. Meditation is a brilliant way to do this. Just ten minutes a day – sitting quietly, feeling your breath move through your body – is a wonderful start. For superb meditation guidance, try www.wildmind.org
September 19, 2010 | Categories: Dragon's Den, inner guidance, inspirational coaching, intuition, meditation, metaphysics, Rachel Elnaugh, spiritual coaching, spiritual intelligence, telepathic marketing, Wildmind | Tags: entrepreneur, guided meditation, gut feelings, Inner experience, inner wisdom, inner world, inspiration, inspired entrepreneurs, intuition, making clear decisions, meditation, metaphysics, spiritual guidance, spiritual intelligence, spirituality, spirituality in business, telepathic marketing | 2 Comments
Raw and Real in the Wild Field Episode 6: Just a Little Tenderness
Well, my lovelies, it seems I’ve had a bit of blog writer’s block! I have continued to write a daily journal and have recorded a few videos for future consumption, but it’s been hard to know what to share with you for this episode of Raw and Real. I’m guessing that this is because I’ve been deep within an inner process that’s hard to write about whilst inside it. It’s still in happening, but it’s now two weeks since my last post, so I thought I’d at least let you know what’s been going on.
I’m writing this from the wild cliffs of Cornwall instead of the wild field in Devon. Pat and I have been here at our caravan on the atlantic coast for a few days – suddenly hungry to be here after a four month block in Devon. We were partly influenced by the change in the weather – beautifully sunny and fine again after an intense spell of rain. It is incredibly beautiful here. The views over the ocean are just awesome and the psychic quietness of the atmosphere totally liberating. It feels like there’s space for your inner world to expand out and fly-dance in the sky.
About three weeks ago I embarked on a 40 day spiritual programme. It’s a simple thing really – daily reading, reflecting and writing on the themes – but the effects have been profound. I’m no stranger to this sort of thing (I spent my twenties engaged in full time study, meditation, right livelihood practice and retreats on the lead up to becoming an ordained Buddhist) but its been a while since I’ve taken up a such a purposeful, purely spiritual, exercise.
Recently, things have been very settled at the wild field. We’ve been there for a couple of months and all the pandemonium is over. Pat’s bad neck is much better, Jamie has been enjoying a renewed social life after his relationship break up and I’ve re-established my coaching, meditation and writing practice. I’ve been waking up every day, looking out over the peaceful meadows, feeling my wonderful family close by and counting my blessings. What a fantastic, beautiful, quiet, retreat-like haven of a life-style! Almost without realising it, I’ve been dropping deeper and deeper into the richness of my inner world.
And so its not surprising that the spiritual programme is biting. I recognise the pattern. At first there’s excitement and inspiration at the juicy wisdom being studied. Then times of uncomfortableness and resistance because an unenlightened part of me feels threatened (usually hanging on to some ingrained and unconscious way of being that’s really not necessary or useful any more).
After feeling tense and unhappy for a while (can be hours or days) it becomes clearer what’s being challenged and what needs to let go. It helps to allow myself to feel my upset emotions (have a rant or a cry or whatever) and talk to someone who understands the process or write it all down in a journal without judgement. Eventually the realisations come and I end up feeling cleansed, renewed and aligned with a more peaceful, happy way of living than ever before.
I’m now 25 days into the programme and having my third wave of uncomfortableness. (I’ve been really happy and carefree in between, honest!) I’m reminded that at times like this the best thing we can do is simply accept ourselves just as we are – and without the need to analyse why we are feeling out of sorts. A great exercise when you feel like this is to write a long list of “I love me when….(and finish the sentence)”. Write about loving yourself – good or bad – until you have a feeling of accepting every last part of yourself unconditionally. For example “I love me when I’m inspired”, “I love me when I’m depressed”, “I love me when I know what I’m doing and why”, “I love me when I’m lost and confused”.
Unconditional acceptance of oneself is always the beginning of the end of unhappiness. It’s so simple. Even when you are feeling utterly wretched it is possible to step outside and look back upon yourself compassionately (just as you would look upon a crying child who has broken a beloved toy). The trick is to remember to do so! Once, when I was upset about something and unable to feel compassion for myself, Pat fetched a mirror and tenderly held it up in front of me. Looking at the poor crying face in there made me feel rather sorry for the girl and my heart melted.
I think Eckhart Tolle’s masterful book, The Power of Now, captures the simplicity of this acceptance process beautifully. I always say that the Power of Now is one of my ‘desert island books’. I have read scores and scores of spiritual and personal development books over the years, but this one captures an essence of them all. If I was stuck on a desert island with only a few books, I’d want this to be one of them. I thoroughly recommend it. Here’s his website:
www.eckharttolle.com
There’s also a brilliant loving kindness meditation that I learned many years ago and still practice and teach with relish. It’s a Buddhist meditation called the Metta Bhavana, or cultivation of loving kindness. (Not surprisingly, it seems to me that most spiritual traditions have similar contemplations or prayers.) The meditation begins by fostering love for oneself, then a friend, then a stranger, then an enemy, then the whole world. In my experience it is deeply transformational as well as gently nourishing, no matter what state you are in when you begin. You can find a led Metta Bhavana meditation on CD and MP3 on the amazing Buddhist meditation and resource website, Wildmind. (One day I’ll record one myself, but I haven’t so far).
www.wildmind.org
Wildmind was founded by a lovely colleague of mine, Bodhipaksa, a fellow Scot who I first met at the Glasgow Buddhist Centre 25 years ago when we were both rookies. He now lives in the USA with his young family and writes and teaches in addition to running Wildmind. His latest book – Living As A River – is being launched next month. Recently I’ve been guest blogging for Wildmind (so you’ll find a few of my videos and articles on the blog page) and Bodhipaksa has been so kind and helpful in supporting my move towards publishing my books and CDs.
I have written about love (one way or another) a lot. I suppose really understanding what love is all about is the core of my practice and inspiration. Afterall, I have it on good authority that love is a pretty important thing. Once, when Jamie was sitting in his highchair as a baby, I said to him jokingly, “Oh Jamie, what is the meaning of life?” Hardly able to talk at that age, he answered clearly and emphatically, “Love.” – A baby Buddha!
One of my first articles ever published was for the Buddhist magazine, Dharma Life. It’s my story and thoughts on maternal love – having not long become a mother to said baby Buddha. I’d noticed how spiritually minded people were mixed up about what non-attachment means (still one of my favourite topics) and I was extolling us to embrace our love even if it means we also experience loss. Wildmind still carries this article on their blog page, so here’s the link.
http://www.wildmind.org/blogs/on-practice/all-embracing-urge-motherhood-and-practice
And here’s me talking to Nick Williams of www.inspired-entrepreneur.com again (see last week’s blog). This time, he is asking me about the principle of non-attachment and I explain what I think it really means. I quote William Blake’s poem. For me it captures the spirit of non-attachment and unconditional love: “He who binds himself to a joy doth the winged life destroy; But he who kisses the joy as it flies, lives in eternity’s sunrise.”
Well, writing about all this compassionate and love stuff has cheered me up no end! I guess “I love me when I’m deep in challenging process”, “I love me when I have writer’s block” and “I love me when I’m writing inspiring stuff about love” Just a little tenderness does the trick…
September 4, 2010 | Categories: inner guidance, inspirational coaching, intuition, meditation, metaphysics, metta bhavana, Nick Williams, Raw and Real, spiritual coaching, spiritual intelligence, Wildmind | Tags: calming emotions, Eckharte Tolle, guided meditation, how to love and let go, Inner experience, inner wisdom, inner world, inspiration, intuition, love, maternal love, meditation, meditation CDs, metaphysics, Nick Williams, Non-attachment, self help, spiritual guidance, spiritual intelligence, spirituality, stopping bad habits, The Power of Now, Wildmind | 2 Comments
Raw and Real from the Wild Field Episode 5: To Reveal or Not to Reveal?
That is the question! At least, it’s the question that was asked of me this week: Should I be revealing so much personal experience in my Raw and Real blog? Is it okay for someone in my position – a self-development professional – to display vulnerability? My answer: You betcha!
That’s what I believe anyway. I recognise that it’s not everyone’s approach to coaching and teaching, however, it is totally and absolutely mine. Sharing myself with you like this feels like the ‘signature dish’ of my delightful vocation. I’m just not the aloof, out of reach, theorist type. I’m interested in the applied stuff – the real stuff that makes a difference, that moves us to the core, the stuff that I know from the inside out. As far as I can make out, sharing my own trials and tribulations and the wisdom that I learn from them, helps and inspires you far more than mere academic ideas.
Just the other day, a coaching client said to me “I find it so helpful to know that you struggle too. It gives me hope. If it seemed you were all sorted and I wasn’t, I’d just feel like I was a lost cause. Knowing that you go through it too – and come out the other end – shows me that I can do it too.” And I’m delighted to say that I’ve had such a surge of appreciative and supportive comments and clicks onto my website that I just know that my ‘brave, honest accounts’ are hitting the mark.
I’ve always looked up to others in my field who tell their revealing true stories. Their vulnerability and authenticity inspires me. I can relate to them, to the challenges they face, to how they feel. I can follow in their footsteps as they traverse the wilderness, climb up and down mountains and run for joy through meadows. Their story is not just a dry, dusty road map. The colour and texture of their account becomes a 3D virtual reality experience that I can breathe and pant and sigh within. More importantly, in the process I become equipped to go on in my own life’s journey.
One of my inspirations is Oriah Mountain Dreamer who wrote The Invitation. This little poem, published in 1995, rocked the world with its piercing depth and quickly developed into a best-selling book. You can read the poem and find out about Oriah’s amazing work at www.oriah.org , however the poem begins…
It doesn’t interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your heart’s longing.
It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for love, for your dream, for the adventure of being alive.
It doesn’t interest me what planets are squaring your moon. I want to know if you have touched the center of your own sorrow, if you have been opened by life’s betrayals or have become shrivelled and closed from fear of further pain. I want to know if you can sit with pain, mine or your own, without moving to hide it or fade it or fix it…
Reading the book had a profound effect on me back in 2001. I’d just moved to Devon from London and it gave me some crucial inspiration that led to meeting my (now) husband, Pat. I wrote about this incredible experience in an article called Meeting My Match. (Here’s the link: http://wp.me/ps0N4-9U ) Recently, Oriah herself thanked me for sharing this article on her Facebook page. I was thrilled to be personally acknowledged by such an awesome role model!
Ironically, I’ve actually been holding myself back from splurging all to you this week. It’s been very quiet and settled here in the wild field, and I’ve been absolutely loving the retreat-like lifestyle. For the last 10 days or so, I’ve been working on a personal spiritual development programme. However, this programme requires me to “haud ma wheesht”, which is old Scots (“hold my quiet”) for keeping my mouth shut! Now, I have to admit that this is a bit challenging for my personality. When I’m excited about something, I find it hard to contain. But contain it I must as it is vital for the process to work properly.
It’s a case of practising what I preach. As I often advise clients, there are times when we must keep things to ourselves in order to thoroughly internalise a change and contain the energy of our endeavours. Should we share our stories too soon, we risk dissipating our focus, or worse still, invite the shaking heads and wagging fingers of the nay sayers. There’s nothing worse than a negative Nelly to undermine our tender new attempts at positive change.
Anyway, to satisfy the part of me that wants to document my inspiration and teach it to others, I’ve been quietly journaling and filming my progress with this exciting new programme. (I’m also already getting juicy ideas for presenting fabulous future workshops with this material, but I know I need to be patient!) One day, all will be revealed in the ‘Raw and Real’, but not until the time is right!
So, to reveal or not to reveal? Well, with the exception noted above, I say reveal. It is my experience that I am being spiritually guided to be personally revealing in the way I write and speak in order to fulfil my vocation. And I’m not the only one. I am so enjoying meeting and collaborating with a growing network of like-minded authentic colleagues worldwide. One of the kings of authenticity, in my opinion, is the lovely Nick Williams, author of Discover of the Work You Were Born to Do, collaborator in The International Association of Conscious and Creative Writers www.iaccw.com and founder of www.inspired-entrepreneur.com
So, I will leave you with some inspiration – a couple of short videos of Nick and I talking about the role of authenticity in our coaching work.
Part 1
Part 2
August 21, 2010 | Categories: inner guidance, inspirational coaching, metaphysics, Nick Williams, Raw and Real, spiritual intelligence | Tags: Discover the Work You Were Born to Do, entrepreneur, Inner experience, inspiration, inspired entrepreneurs, instinct, intuition, metaphysics, Nick Williams, personal guidance, spiritual guidance, spiritual intelligence, spirituality, spirituality in business | 8 Comments
Raw and Real from the Wild Field Episode Two: Falling Down the Hole Again
It didn’t take long to try out my saying “No!” practice (my new device to help me overcome habitual over-giving). Last night, my 15 year old son, Jamie, was out in town. At first he said he’d probably stay over with friends, but at nearly bedtime, he phoned and asked if I could collect him and two friends (and his friend’s bike!) to stay with us at the wild field for the night instead.
Fetching the boys would involve a 40 minute round trip, converting Jamie’s caravan lounge (also my daytime writing space) into a sleeping area, rustling up food for three hungry teenagers, putting up with their noise and carry on until they fell asleep and then doing it all in reverse in the morning.
The night before I’d hosted a BBQ and was relishing not having to cook today. When Jamie phoned, I’d just shut the gate to the field, sat down with the last plate of party left-overs and opened a can of lager. The caravans and field were finally tidied up and all was peaceful. I was looking forward to a quiet night with Pat, my husband, watching TV and mending a silly tiff we’d had earlier in the day.
So what did I say to Jamie when he asked me if his friends could stay?… “Oh, I thought you were staying in town! Hmm, well, okay then. It’s a bit of a hassle, but okay. Where shall I collect you?”
Duh!
I’d habitually fallen straight in the hole again. It hadn’t even entered my head that I could say no for a change, let alone recognise that I didn’t have to justify it. There was no demand for my knee-jerk analysis of everyone’s needs (putting mine at the bottom of the pile, of course) before coming up with the best course of valiant servitude.
A few minutes passed and it suddenly dawned on me.
“My God, I could have said no then!”, I exclaimed to Pat. “Oh well, at least I’ll set some other boundaries. They can convert their own sleeping area. I’ll stick a bunch of rolls and peanut butter in the caravan and they can feed themselves.”
“Yes!” said Pat enthusiastically. “And you’ve spotted it. That’s a good start.”
And he was right. I often relay this analogy to demonstrate how we can break unwanted habits simply be being aware:-
The man walks down the road. He doesn’t see the hole. He falls into the hole.
The man walks down the road. He sees the hole, but not quite in time, so he still falls into it.
The man walks down the road. He sees the hole and manages to avoid falling into it.
The man walks down the road. There is no hole any more.
Spotting a habit, even in retrospect, is the beginning of being able to change it. The trick is to cultivate a sense of slowing down and really noticing our responses to the things. Then we can choose whether to respond this way or that way, rather than just reacting automatically. Meditation creates this inner choice gap beautifully – it feels like it slows down time and surrounds you with amazing, switched on, bright peacefulness. Then you can truly choose what happens next.
Check out this wee video for more on this phenomenon (me teaching at a recent workshop) – it’s a life changer! Creating Choice with Inner Wisdom
Peanut butter in hand in preparation for the teenage onslaught, Jamie contacted me again, at first with a text saying “Thank you very much mum x sorry about it all x”
“Cor, it makes a change to be appreciated!” I said. “Of course, it wouldn’t have happened if you hadn’t had your realisation about saying no”, added Pat. “Jamie got your new energetic message telepathically”.
We’ve noticed this before. A few months ago we were having a challenging time with Jamie and we didn’t know what to do with him. Then we realised that there was nothing we could ‘do with him’, we had to change our attitude, not his. We sat and talked for hours about it while he was out, realising what we had invested in things being this way or that. When Jamie came home some time later the first thing he did was ask for a hug. It was as though someone had flipped a switch in his psyche – all his anger and tension had gone and he was completely different!
Pat and I recorded our talks that afternoon on the Flip video camera. We’ve kept them private until now, however, we’ve just agreed to make the first one publically available in the spirit of Raw and Real. Do have a look if you are interested in how we started to work through our issues to handle our challenging teenager.
Parenting our troubled teenager part 1 – Power games, control and the teenage ego.
And as though to prove how positive changes of attitude do transmit instantly and telepathically, last night there was more. A few minutes after his text, Jamie phoned to say “You know what, mum, its okay, I’ll stay with my friend in town. I want to save you the trouble.”
And so I retrieved the peanut butter from Jamie’s caravan and settled down to the rest of my own meal in peace. It didn’t take long for Pat and I to let go of our silly tiff, enjoy a film together and go to sleep in each other’s arms.
Result!
August 3, 2010 | Categories: Awareness, Dealing with teenagers, How to say no, inner guidance, inspirational coaching, intuition, manifestation, meditation, metaphysics, Raw and Real, spiritual coaching, spiritual intelligence, stopping bad habits, telepathic marketing, telepathy | Tags: dealing with teenagers, inner wisdom, meditation, mum looking after herself, saying no, self help, spiritual guidance, spiritual intelligence, spirituality, stopping bad habits, telepathic communication | 4 Comments
Meeting My Match – my inspiring true love story
Totnes is full of single mothers and hardly any single men – my new friends in Devon were quite adamant. “I hope you’re not expecting to find a partner down here!” But I wasn’t moving to Totnes to find a partner, not yet anyway.
After 16 years living in a Buddhist community in London, it was time to move on, and my longing for a rural lifestyle could no longer be ignored. But most importantly of all, my seven-year-old son, Jamie, deserved a more gentle upbringing than a city could afford.
Despite the good reasons, however, there was also an element of strange magnetism I couldn’t put my finger on. In many ways I was leaving a great situation and jumping into the unknown, but there was a compelling force drawing me on – and I had a daring, inexplicable knowledge that this was absolutely the right move.
So, one sunny September morning in 2001, I packed my little grey Peugot to bursting, strapped Jamie in the front beside me, and set off for our new life in the country.
At 37, I was a free agent for the first time pretty much since my teens. I’d split amicably from Jamie’s dad two years ago. It was the most civilised split I’ve ever heard of, but even so, the impact of separating the family was utterly devastating.
My escape came in the form of a smouldering Spanish guy from my 5 Rhythms dance class. However it wasn’t long before I became emotionally trashed by this crazy sex fest of a so called relationship. I was so fragile that I clung on for far too long. Moving to Devon would make sure it was over for good. For the first time in all those years, I was single, and I felt it. I was F – R – E – E !
My heart was soaring when we got out to stretch our legs at Stonehenge. What an incredible monument to mark the half way point to Devon. The sky was blue and the ancient stones seemed to be humming with affirmation that we were doing the right thing. We weren’t in dirty, frantic, complicated London now. Here was the gateway to a whole new magical realm.
Our first base was a caravan in a charming farm campsite not far from Totnes. We were leaving behind a lovely, secure and affordable home in London. It was part of a triangle of Victorian maisonettes with gardens backing on to each other so the kids were safe to roam around with each other.
I was glad that Jamie still had some of that now – access to an indoor swimming pool and an adventure playground and a few other families who were temporarily living at the campsite during the offseason just like us.
There was a lot to do – a home to find, school for Jamie, money to earn, new friends to make. I was fully occupied and completely excited by the experience of making this beautiful place our home.
Originally a spa town, Totnes is known as the ‘alternative capital of the UK’ and has attracted all sorts of interesting people and progressive projects into it’s midst over the decades. And driving through the stunning countryside brought me out in mild bliss every day – very different from the tension that inevitably comes with ‘cheeky driving’ through London traffic.
But by night I was lonely and reeling from all the changes. Jamie was having a tough time too and was playing up appallingly. He was understandably disturbed and angry about being ripped away from all he knew, and I was feeling the strain and guilt. (What possessed me to think he’d settle at the fairy-like Steiner School after his formative years in inner city mainstream education?)
Sometimes the grief and disorientation were almost unbearable. It would have been so comforting to have someone intimate to share all this with – a manly chest to snuggle into…
So, in night time lonely autopilot, I reached out half heartedly for a liaison. Computer dating was a pleasant distraction, safe in the knowledge that everyone was at a reassuring cyber distance. The few dates I met up with soon dissolved any cosy illusions of romance I’d entertained myself with.
There were also a few ‘real’ single men I ran into (despite what my friends had said, Totnes seemed to have plenty of them). I spent a month with Martin no.1, and another with Martin no.2, and hung out with an attractive new friend while he was between girlfriends. But none of it was right and nothing got off the ground.
I knew that this was because I still had some healing to do, and at last I decided to co-operate with the process. I needed to do what usually has to be done when recovering from one relationship and preparing for another – to stay in the gap for as long as it takes and be with myself for a while.
I was overdue to complete some unfinished emotional business – to understand what had happened and why; to let go of hurts and fears; to re-asses who I am now; and establish what kind of relationship would be good for me next.
As a meditator I already had an invaluable tool at my disposal. Meditation gives emotional space and opens up a bigger perspective that allows us to face challenges positively. Along with regular chats with insightful friends and family, my meditation practise gave me the resources to navigate my way through the stormy emotional waters.
So did my practice of 5 Rhythms Dance. At my weekly class, and in the privacy of my own home, this wonderful form of dance free expression accessed and gave full voice to the stories and emotions stuck in my body. I danced and roared and stamped and cried (a lot!) and laughed and gave thanks and laid the ghosts to rest. Over the weeks I became clearer, free-er and more peaceful.
In early February I attended a sweat lodge held by a lovely local shaman down by the River Dart. In the dark, eerie beauty of a winter forest, we ceremonially heated huge stones in a roaring wooden pyre. Once ready, the hot stones were brought into the lodge one by one and sprinkled with sage water.
We sat in a circle inside the lodge, naked and in total darkness, sweating and singing and praying. It was like being inside a womb of pure spirit. We spoke aloud one at a time, each prayer seeming to come from infinite consciousness and be sent out into the entire universe. My prayer was spontaneous and ardent – “Please help me let go of the past and allow me the time and space I need before I get involved in another relationship.”
During one of my more contented evenings, and inspired by Oriah Mountain Dreamer’s book, ‘The Invitation’, I did some reflective writing. In a deep, prayerful way, I wrote about what I longed for – the kind of loving partner that would be ideal for me.
It was almost sacreligious to be so damn honest about what would be utterly wonderful for me. I’d never given myself permission to state these things before. But once it was down on paper I found I was moved by the quality of person I was describing in those two dozen short paragraphs. And somehow, having committed my vision to paper, this man began to take on a tangible existence. It was spooky. It was as though I had begun to create a reality, or at least, call a reality towards me.
Having read widely about metaphysical principles since then, I know that this is exactly what is occurring when we make things conscious and decide to move towards them. As my old Buddhist teacher used to say, ‘It’s not so much that man wills, but that will man’s’. In other words our will manifests into form not the other way around. We become what we wish for. We create our reality from our thoughts and feelings and expectations.
Now, in my work as a coach, writing about ideals is an exercise that my clients use with unremittingly powerful results. But back then, I somewhat innocently placed my writings on my meditation shrine, and forgot about them. Little did I know that I’d planted a seed that would invisibly grow into a garden of opportunity, or that I’d soon be looking upon the face of the man who would become my husband.
At first I didn’t realise I’d met him. As far as I was concerned, this ‘Pat’ guy was just a housemate of a childminder friend I’d gotten to know at Jamie’s school.
Ann and I used to hang out at each other’s houses while our boys played together. So my first few meetings with Pat were incidental – brief interactions during a flurry of noisy, stampeding boys needing after school snacks. I was in ‘mum mode’ and, anyway, I had a background distraction still rolling with one man or another I was half involved with. I wasn’t paying attention where it was due. It took me a further couple of months to wake up. And what a wake up call it was.
Towards the end of April, my much loved, dear, wise, loving gran was dying in Scotland. My sister was giving me bulletins every day, and I was waiting for news of her final passing. Life was sharp. My heart was so open.
Contrastingly, I was experiencing impossibly crossed wires with Martin no.2 and decided to finish it. The very night I broke it off he fell off his steep garden terrace and was hospitalised with a broken back. I was shocked into further acute awakeness.
That same week (intuitively picking up on what was about to happen, I’m sure) I had my Spanish ex-lover from London on the phone asking for one last chance. For the first and last time, I said ‘No’ properly. It was after the sweat lodge prayer and I was crystal clear. Now I was truly free from any involvment whatsoever. I was free to pay attention where it was due.
On the Tuesday I arrived for a session of Holographic Repatterning with my friend Christina. I had booked the session a week ago to help with my relationship with Jamie, but there was something else on the menu.
It soon emerged that the key theme I was ready to explore was meeting the right partner. In the session, Christina revealled to me that I held the unconsious belief that ‘I could never meet a partner that could meet me on all levels’. This was a core reason I had been compromising myself in other relationships. She worked with me over 2 hours to shift this belief, and, three days later…
Pat was covering his childminder housemate’s shift for the day and we were looking after the boys together in the school yard. (Actually, Ann had been trying to set us up for a while as Pat had already eyeballed me with great interest, but I hadn’t noticed). It was the first chance Pat and I had to really talk.
I told him about Martin no.2 and the broken back. Knowing a little about me he commented that it’s very difficult to have a relationship with someone who isn’t spiritual if you are yourself. I liked him. I liked the way he sat on a rock in the playground and looked like a cowboy from the wild west.
Although I didn’t know why, I agreed that I might meet him for a drink that night. I was feeling incredibly sensitive and anti-social (and a pub is the last place I’d go at the best of times) but something led me into the Sea Trout Inn.
The Sea Trout was Pat’s regular drinking hole, just a stone’s throw from the cottage Christina had found for us to move into after our stay in the caravan. I laid aside my puritanical Buddhist prejudices and was pleasantly surprised by the level of meaningful communication happening amongst the public bar locals.
Pat was typically animated and in full flood “You’ve gotta get outta yar head and intta yar heart” he was insisting. He sounded like a cowboy too, or maybe one of those charismatic American preachers.
“A bit full on” I thought to myself, but I was intrigued. And then, suddenly, in the middle of all the passionate discussion, Pat and I gazed intently upon each other. ‘I see you’, he said, slowly and knowingly. ‘I see you too’, I replied with equal gravitas.
In that moment, we did indeed truly see one another. It was like a lightening flash had struck and lit up the entire vast landscape of who we are. The moment returned to darkness, but the flash revealed something forever. In that moment I realised that I recognised Pat, that I knew him, and with that knowledge came the deepest trust and truest love.
We parted in the car park with us both feeling somewhat stunned. “I lo…lo…lo…” Pat stammered. He seemed to be saying something and stuffing it back into his mouth at the same time. He looked as perplexed as I felt. Was he trying to resist saying that he LOVES me? Nah. Surely not.
I went back to the cottage and received the news that my gran had just passed away. Dear Gran. Dear kind, loving, strong, simple, generous, understanding, fiesty, affectionate gran. My spirit couldn’t help but elevate to commune with her and God and the afterlife and all of that other indecribable stuff that these words just don’t do justice to. Her love and essence were filling the Devon skies and I just had to fly with her for a while.
As if in a dream, I found myself popping into the pub at Sunday lunchtime to find Pat. It was completely unplanned. All of a sudden I was there inviting him to take a walk on Dartmoor with me.
We talked about Gran and meditation. Sitting by a rock pool, he told me he would have loved to study psychology if he’d ever been able to. I told him that psychology had been my main subject at University.
Without thinking about it, I took his hand as we walked back to the car. It was as though a greater force was acting through me. I certainly didn’t have the where-with-all to acknowledge what was going on, or make any judgements with my head. I was in the spontanieous and innocent world of my heart alright.
We shared our first kiss in the Sea Trout car park the next night. I was preparing to go to Gran’s funeral later that week. “Come… Back… To… Me…” Pat said gently and plainly. I’d already explained that I had a few romantic loose ends to tie up and couldn’t promise anything. “Take whatever time you need”, he replied.
The day before I flew to Scotland, he appeared in the school playground at pick up time. Pressing a rose quartz into my hand, he wished me well on my trip. Keen interest and support, understanding and freedom. This was a recipe for love. I recognised these qualities from my ideal man list.
It took me another couple of weeks to fully absorb the significance of what was occurring, but in the aftermath of my gran’s funeral, it was a simple and inevitable fact that we would love each other and be together. “Shall we love each other, then?” Pat had asked after an evening of endless, sublime kissing. “Yes, let’s” I replied, but it didn’t really need an answer.
I’d never experienced anything like it. There was no posturing or trying to impress each other and no attempts to hide our less favourable attributes – we were just relaxed and unselfconscious with each other from the very beginning. And there was no question about whether or not we’d be together – no push-pull fear of rejection or of being overwhelmed, no insecurity whatsoever.
Likewise, there was no great destabilising intoxication – the feelings were immediate and profound, but our heads were clear and our feet were on the ground. It was so straight forward – complete harmony, complete certainty – and left nothing to negotiate.
Sixteen months later, we were married.
As I was to discover, Pat had also prepared well for the arrival of what he called a ‘divine relationship’ in his life.
A long time meditator like me, Pat had worked through all the issues raised by previous relationships. He particularly practised forgiveness (including himself) and was unusually clear, more so than me, of the sort of relationship backlog that we often carry into future relationships (and mess up by referring back to ghosts instead of the person with us now).
He had also used a specific manifestation meditation to call his vision of a relationship into being. Popularised and taught by Dr Wayne Dyer in the 80s, this ancient practise brings together the power of the chakras, the voice, and creative visualisation. We call it the Ah/Om meditation.
Most importantly of all, perhaps, Pat adopted an attitude that he referred to as ‘100% intention with 100% surrender’. Although he was very clear about the partner he sought and would not compromise with less, he was also prepared for it not to happen and would be perfectly happy to stay alone should he not find his match.
This is the fine and paradoxical art of being open to one’s aspirations and creative possibilities while at the same time being fluid with our expectations. Many people either don’t let themselves dream through fear of not suceeding or strangle their dreams by having too much at stake and therefore too desparate for them to come true.
Often we don’t let ourselves aspire by assuming we won’t succeed (‘Can’t have’), or corrupt our aspirations into egotistical ambitions by having too much self-worth at stake if they flounder (‘Must have’).
Either way, it betrays a lack of self-knowledge and self-belief. When we see ourselves clearly and believe in ourselves, we don’t need to push things away or grab things towards us to shore up a hollow sense of ourselves. We can allow things to be what they are, free from what we have invested in them. In this freedom we can experience the natural flow of coming and going, and somewhat magically, all our true needs are satisfied (‘Having-ness’).
I didn’t believe that I could find someone who could meet me on all levels, so how could I HAVE that sort of relationship. Pat certainly can meet me on all levels.
This relationship is easily the most satisfying and stimulating either of us has ever known on the domestic, physical, emotional, intellectual and spiritual levels. It is grounded and it is sacred. We are plumming depths and scaling heights together that would have been hard to access alone.
Of course it is also intense and challenging. We share so much. As well as living together and joining our families, we co-created our first coaching practice, Thrivecraft.
One day last year, I came across the description of the ideal partner I wrote all that time ago. As Pat and I re-read it together, I was filled with a strange, joyful realisation. The man who those words described was now nuzzling my neck, sharing my life and my deepest aspirations.
It’s amazing what we can magnetise into our lives with clear intention and positivity. Now I understand a little more about those compelling forces that brought me to Devon.
June 22, 2010 | Categories: Ah meditation, inner guidance, inspirational coaching, intuition, law of attraction, life coaching, manifestation, meditation, Meeting Your Love Match, metaphysics, spiritual coaching | Tags: Ah meditation, gut feelings, intuition, law of attraction, life coaching, love, manifestation, meditation, metaphysics, personal guidance, self help, spiritual guidance, spirituality, Wayne Dyer | 11 Comments
You are a magician! – A few inspiring words about manifestation
June 19, 2010 | Categories: Ah meditation, inspirational coaching, intuition, law of attraction, manifestation, meditation, metaphysics, spiritual coaching, spiritual intelligence | Tags: Ah meditation, guided meditation, inspiration, intuition, law of attraction, manifestation, meditation, spiritual guidance, spiritual intelligence, spirituality, Wayne Dyer | Leave a comment
Ah meditation – Om conclusion
June 19, 2010 | Categories: Ah meditation, inner guidance, inspirational coaching, intuition, law of attraction, meditation, metaphysics, spiritual coaching, spiritual intelligence | Tags: Ah meditation, guided meditation, inspiration, intuition, law of attraction, meditation, metaphysics, spiritual guidance, spiritual intelligence, spirituality, Wayne Dyer | Leave a comment
Guided relaxation / prepration for Ah meditation
June 19, 2010 | Categories: Ah meditation, inner guidance, inspirational coaching, intuition, law of attraction, meditation, metaphysics, spiritual coaching, spiritual intelligence | Tags: Ah meditation, guided meditation, inner world, law of attraction, meditation, metaphysics, spiritual guidance, spiritual intelligence, spirituality, Wayne Dyer | Leave a comment
Do you have to ‘believe’ for Ah meditation to work?
June 18, 2010 | Categories: Abundance, Ah meditation, Creating Abundance, Dragon's Den, feminine wisdom, inner guidance, inspirational coaching, intuition, law of attraction, manifestation, meditation, metaphysics, Rachel Elnaugh, spiritual coaching, spiritual intelligence | Tags: Ah meditation, course in miracles, Dragons Den, entrepreneur, Inner experience, inner wisdom, inspiration, inspired entrepreneurs, intuition, meditation, meditation CDs, metaphysics, Rachel Elnaugh, spiritual intelligence, spirituality, telepathic marketing, Wayne Dyer | Leave a comment
Guided Ah Meditation Practice
June 16, 2010 | Categories: inner guidance, inspirational coaching, intuition, law of attraction, meditation, metaphysics, spiritual coaching, spiritual intelligence | Tags: Ah meditation, law of attraction, meditation, metaphysics, personal guidance, spirituality, Wayne Dyer | 2 Comments
What makes me the Inner Wisdom Coach and why do I love working with conscious entrepreneurs?
May 8, 2010 | Categories: business, business mentor, Dragon's Den, economics, feminine wisdom, holistic, inner guidance, inspirational coaching, intuition, law of attraction, life coaching, meditation, metaphysics, Rachel Elnaugh, social enterprise, spiritual coaching, spiritual intelligence, spiritual marketing, telepathic marketing, Uncategorized | Tags: business, entrepreneur, ethical business, finding answers, gut feelings, Inner experience, inner world, inspiration, instinct, intuition, law of attraction, life coaching, making clear decisions, meditation, meditation CDs, metaphysics, personal guidance, self help, spiritual guidance, spiritual intelligence, spirituality, spirituality in business, telepathic marketing, wise counsel | Leave a comment
Creating Choice with Inner Wisdom
April 26, 2010 | Categories: feminine wisdom, inner guidance, inspirational coaching, intuition, law of attraction, life coaching, meditation, metaphysics, spiritual coaching, spiritual intelligence, Uncategorized | Tags: calming emotions, finding answers, Inner experience, inner world, inspiration, intuition, law of attraction, life coaching, meditation, meditation CDs, personal guidance, spiritual guidance, spiritual intelligence, spirituality | Leave a comment
Why Meditation Helps You Find Inner Answers
April 22, 2010 | Categories: inner guidance, inspirational coaching, intuition, meditation, spiritual intelligence | Tags: calming emotions, finding answers, Inner experience, inner world, inspiration, instinct, intuition, life coaching, meditation, meditation CDs, spiritual guidance, spirituality | Leave a comment
Mind Reactive and Mind Creative
March 29, 2010 | Categories: business, business mentor, Dragon's Den, economics, feminine wisdom, holistic, inner guidance, inspirational coaching, intuition, law of attraction, life coaching, meditation, metaphysics, Rachel Elnaugh, social enterprise, spiritual coaching, spiritual intelligence, spiritual marketing, telepathic marketing, Uncategorized | Tags: business, calming emotions, dealing with a crisis, entrepreneur, ethical business, finding answers, gut feelings, Inner experience, inner world, inspiration, instinct, intuition, law of attraction, life coaching, love, making clear decisions, meditation, meditation CDs, metaphysics, personal guidance, self help, spiritual guidance, spiritual intelligence, spirituality, telepathic marketing, wise counsel | 2 Comments
Entrepreneur Coaches Find Inner Wisdom
March 6, 2010 | Categories: business, business mentor, Dragon's Den, economics, feminine wisdom, holistic, inner guidance, inspirational coaching, intuition, law of attraction, life coaching, meditation, metaphysics, Rachel Elnaugh, social enterprise, spiritual coaching, spiritual intelligence, spiritual marketing, telepathic marketing | Tags: business, entrepreneur, ethical business, finding answers, gut feelings, Inner experience, inner world, inspiration, instinct, intuition, law of attraction, life coaching, making clear decisions, meditation CDs, metaphysics, personal guidance, self help, spiritual intelligence, spirituality, spirituality in business, telepathic marketing, wise counsel, zeta | Leave a comment
Law of Attraction and Telepathic Marketing
In this video, Maggie Kay asks business mentor and transformational coach, Rachel Elnaugh (TV’s Dragons’ Den) about her approach to marketing and agrees that the law of attraction and telepathic marketing are powerful hidden factors that draw clients and new business.
In 2010, Rachel attended Maggie’s one day training retreat for professionals – Entrepreneurs Find Inner Wisdom – where telepathic marketing was taught and practiced.
February 17, 2010 | Categories: business, business mentor, Dragon's Den, economics, feminine wisdom, holistic, inner guidance, inspirational coaching, intuition, law of attraction, life coaching, meditation, metaphysics, Rachel Elnaugh, social enterprise, spiritual coaching, spiritual intelligence, spiritual marketing, telepathic marketing | Tags: business, entrepreneur, ethical business, finding answers, gut feelings, Inner experience, inner world, inspiration, instinct, law of attraction, life coaching, making clear decisions, meditation, metaphysics, personal guidance, self help, spiritual intelligence, spirituality, telepathic marketing, wise counsel, zeta | Leave a comment
With Judy Piatkus: Inner Wisdom – part 1
February 3, 2010 | Categories: business, business mentor, economics, feminine wisdom, holistic, inner guidance, inspirational coaching, intuition, law of attraction, life coaching, meditation, metaphysics, social enterprise, spiritual coaching, spiritual intelligence, spiritual marketing, Uncategorized | Tags: business, calming emotions, ethical business, finding answers, gut feelings, Inner experience, inner world, inspiration, instinct, intuition, law of attraction, life coaching, making clear decisions, meditation, meditation CDs, metaphysics, self help, spiritual guidance, spiritual intelligence, spirituality, spirituality in business, wise counsel | Leave a comment
With Judy Piatkus: Inner Wisdom – part 2
February 3, 2010 | Categories: business, business mentor, economics, feminine wisdom, holistic, inner guidance, inspirational coaching, intuition, law of attraction, life coaching, meditation, metaphysics, social enterprise, spiritual coaching, spiritual intelligence, spiritual marketing | Tags: business, calming emotions, entrepreneur, ethical business, gut feelings, Inner experience, inner world, inspiration, instinct, intuition, law of attraction, life coaching, making clear decisions, meditation, meditation CDs, personal guidance, self help, spiritual guidance, spiritual intelligence, spirituality, wise counsel | Leave a comment
With Rachel Elnaugh (TV’s Dragons’ Den): Feminine Wisdom in Business 2
February 1, 2010 | Categories: business, business mentor, Dragon's Den, economics, feminine wisdom, holistic, inner guidance, inspirational coaching, intuition, law of attraction, life coaching, meditation, metaphysics, Rachel Elnaugh, social enterprise, spiritual coaching, spiritual intelligence, spiritual marketing | Tags: business, calming emotions, course in miracles, dealing with a crisis, entrepreneur, finding answers, gut feelings, Inner experience, inner world, inspiration, instinct, intuition, law of attraction, making clear decisions, meditation CDs, metaphysics, personal guidance, self help, spiritual guidance, spiritual intelligence, spirituality, spirituality in business, wise counsel, zeta | Leave a comment
Integrating spirituality with business – part 2
January 5, 2010 | Categories: economics, meditation | Tags: business, calming emotions, course in miracles, entrepreneur, ethical business, finding answers, gut feelings, Inner experience, inner world, inspiration, instinct, intuition, law of attraction, love, meditation, meditation CDs, personal guidance, self help, spiritual guidance, spirituality, spirituality in business, wise counsel | Leave a comment