Thrivecraft island retreat
100% intention + 100% surrender = manifestation.
I am having such an amazing experience, these days, of being carried along by a wave of love and grace – so many opportunities and so much support opening and appearing and flowing…
Patrick Edgecombe and I are holding a broad, inspired vision to move to the Isle of Cumbrae, Scotland to live and establish a holistic retreat.
Yet we are holding it lightly – so Life/Love/God has space to move without us getting in the way, surprising and delighting us with the details, presenting opportunities we hadn’t imagined.
There are numerous questions and scenarios and factors to take into account, much yet to fall into place, but the overarching feeling is of complete faith and trust that all is unfolding exactly as it should.
I’ve had this experience many times in my life before, but never as strongly as this. It really feels like we are keeping the focus powerfully, yet yielding to a divine purpose much greater than we can see.
The synchronicities, positive signs and good omens are showing up thick and fast every single day, endorsing and enabling this move to Scotland.
What a marvelous energy to be part of.
We are part of a powerful network of friends, family and colleagues who are supporting us (thank you Amy Webb, my fantastic family and dear Thrivecraft Abundance tribe in particular) and willing us on.
We are doing this together and it feels wonderful. Thank you. Love is all.
July 29, 2015 | Categories: creating miracles, manifestation, retreat, scottish island | Tags: Abundance, dreams coming true, holistic retreat, isle of cumbrae, Maggie Kay, manifestation, millport, Patrick Edgecombe, retreat, scottish island, Thrivecraft, Thrivecraft Living Waters | 5 Comments
Inner Wisdom on Amit Kainth TV Show
Hot off the press – my episode as the guest on the Amit Kainth TV Show!
Amit is asking me about inner wisdom – Does everyone have inner wisdom? How do we tell inner wisdom from other, less helpful, inner voices? How do we access inner wisdom? And I guide a short experience of consulting our inner wisdom.
Here is the full recording of the show which was aired on Sky TV channel Star Plus in July.
June 20, 2015 | Categories: Abundance, Amit Kainth TV Show, answers, Ask Your Inner Wisdom, Awareness, Buddhism, business, business mentor, create money, create your ideal life, Creating Abundance, Creativity, develop intuition, Discover Your Inner Wisdom, Diving for Pearls, find prosperity, find your life purpose, Finding Answers, finding my soul mate, Finding True Love, finding your ideal partner, Follow Your Bliss, following your heart, guided meditation, inner guidance, inner wisdom, inner wisdom coach, Inspiration, inspirational coaching, intuition, law of attraction, life balance, life coaching, Love, Love and relationships, Love Yourself, Maggie Kay, Maggie Kay Wisdom, manifestation, manifesting a love match, meditation, meditation for inner answers, meditation for inner wisdom, metaphysics, prosperity, relationships, Resigning Buddhist ordination, solutions, soul satisfaction, soul sparkle, Source TV, spiritual coaching, spiritual intelligence, spiritual marketing, telepathic marketing, the inner wisdom coach, Thrivecraft, Thrivecraft coaching, Thrivecraft workshop, Understanding Yourself, Wake Up Your Wisdom, wisdom | Tags: Amit Kainth TV Show, Amit Kaith, Ask Your Inner Wisdom, business, Creating abundance, finding answers, Get Closer to the Truth, guided meditation, Inner experience, inner wisdom, inner world, inspiration, intuition, law of attraction, life coaching, Maggie Kay, Maggie Kay Wisdom, making clear decisions, manifestation, meditation, meditation CDs, metaphysics, spiritual guidance, spiritual intelligence, spirituality, spirituality in business, wise counsel | Leave a comment
Say Yes to Abundance
Say Yes to Abundance
Attracting Love and Prosperity with Ease
Sat 13 / Sun 14 June 2015
Thrivecraft Workshop
with Maggie Kay
At the Totnes Natural Health Centre
Totnes, Devon
An inspiring and powerful weekend workshop to:
* Discover your unique soul-path to love and prosperity
* Clear away habitual worries, doubts and feelings of lack
* Fully appreciate your true worth, natural gifts and attractiveness
* Create inspiring, soulful ideas and plans and easy-going action
* Learn and practice potent magnetising and manifestation techniques
* Share wisdom & support with the soul-centered Thrivecraft tribe
This workshop has been specially created to help you
make a shift in consciousness and allow
an abundance of love and prosperity to flow into your life,
to generate enthusiasm, ideas and plans to take action
with an authentic heart and fulfilled soul!
Magnetise Love. Boost your prosperity.
Attract good fortune. Create synchronicity.
Feel free and joyful.
For more info and to book click here
***
Kate Harris, juice detox expert, has found ‘her people’
and feels ecstatic
www.sandwellfarmhouse.co.uk
Caroline travels from Switzerland to attend
and explains why it is well worth the trip!
www.palmyhealing.com
Maggie Kay, ‘The Inner Wisdom Coach’, is a life, business and spiritual coach and meditation teacher.
She is founder of Maggie Kay Wisdom and Thrivecraft.
April 10, 2015 | Categories: Abraham Hicks, Abundance, Ah meditation, Ask Your Inner Wisdom, create money, create your ideal life, create your own business, Creating Abundance, creating money, develop intuition, Discover Your Inner Wisdom, Diving for Pearls, feminine wisdom, find prosperity, find your life purpose, Finding Answers, Follow Your Bliss, following your heart, guided meditation, How to feel better, inner guidance, inner wisdom, inner wisdom coach, Inspiration, inspirational coaching, intuition, law of attraction, life coaching, Love Yourself, Maggie Kay, Maggie Kay Wisdom, manifestation, meditation, meditation for inner answers, meditation for inner wisdom, metaphysics, prosperity, self worth, solutions, soul satisfaction, soul sparkle, spiritual coaching, spiritual intelligence, spiritual marketing, telepathic marketing, telepathy, The Ah Meditation, the inner wisdom coach, Thrivecraft, Thrivecraft coaching, Thrivecraft workshop, unconditional love, valuing yourself, Wake Up Your Wisdom, Wayne Dyer, wisdom | Tags: Ah meditation, Ask Your Inner Wisdom, Creating abundance, creating business, creating money, creating wealth, law of attraction, Maggie Kay, Maggie Kay Wisdom, manifestation, Thrivecraft, Thrivecraft Workshop | Leave a comment
Soulful Marketing
Soulful Marketing
Thrivecraft Workshop
with Maggie Kay
Totnes, Devon, UK
Sat 14 / Sun 15 March 2015
An inspiring weekend workshop learning how to
attract ideal clients or customers and increase income
– without selling your soul!
Combining practical business know-how with spiritual intelligence
Many of us are self employed practitioners or running our own small business. Between us, we offer a fantastic array of ethical products and services, inspired to help make the world a better place. We love what we do, but for some, the actual business side of things isn’t our strong point, especially when it comes to selling, marketing and making enough money.
Having founded Thrivecraft in 2003, Maggie Kay quickly identified the need to offer business coaching to many of her life coaching clients who were struggling to make the most of their soulful business. Combining her background in ethical business with her experience of spiritual intelligence, the popular course Mind Your Own Business was born.
For the first time in many years, Maggie Kay is once again offering a business boosting Thrivecraft workshop for ethical entrepreneurs and practitioners. On March 14/15, SOULFUL MARKETING guides participants through the practical and magical ways to find your niche, get known, attract ideal clients and customers, and increase income – without selling your soul.
The workshop is hosted by the Totnes Natural Health Centre and costs £149. (There are three places at £99 for those who need a concession). The magical part of this workshop means that participants often make their investment back by attracting new business almost immediately!
Be your true self and do what you love.
Create prosperity with authenticity and grace.
Attract opportunities, synchronicity and flow.
Thrivecraft – Practical and Magical.
For more info and to book, click orange button below:
In this video, filmed five years ago when I was still known as Srimati, I share some tips on how to launch and develop a business with author and leadership coach, Nick Williams of www.iamnickwilliams.com
January 13, 2015 | Categories: Abundance, business, Business Start Up, create money, create your own business, Creating Abundance, creating money, Creativity, develop intuition, find prosperity, inner wisdom, inner wisdom coach, Inspiration, inspirational coaching, Maggie Kay, Maggie Kay Wisdom, manifestation, meditation, meditation for inner wisdom, social enterprise, spiritual coaching, spiritual intelligence, spiritual marketing, Srimati, telepathic marketing, Thrivecraft, Thrivecraft workshop | Tags: Ah meditation, Ask Your Inner Wisdom, business, Creating abundance, entrepreneur, ethical business, inner wisdom, inspiration, inspired entrepreneurs, law of attraction, Maggie Kay, Maggie Kay Wisdom, making clear decisions, manifestation, metaphysics, spiritual intelligence, spirituality in business, telepathic marketing, Thrivecraft | 1 Comment
Meditation and New Year Angels
For me, 2015 started with much excitement as I began printing out the manuscript of the book I have been writing for the last nine months – Diving for Pearls: Discovering Inner Wisdom – new book from Maggie Kay. The pages were literally rolling out of the printer on the stroke of midnight, much to my delight at having completed it.
In fact, I watched the new year London fireworks on TV with the first few chapters in one hand and my wonderful husband Pat’s hand in the other, buzzing because I had just managed to finish writing my first good draft that evening. I had been aiming to complete my book by the end of the year, but had given myself some licence to go over that if necessary. When I realised I was nearly there on the morning of the 31st, however, I went all out to get it done in time for the dawn of 2015, forgoing meals and typing with happy fervour.
At Pat’s suggestion, we read out a chapter to each other before bed in the wee hours. I hadn’t shared my book with anyone before so was thrilled that he absolutely loved it and can’t wait to read it all. I feel so supported by Pat who has been nudging me to get on with book writing for years. And now I’ve finally done it!
Things took an interesting turn on New Year’s day when our Jeep broke down while food shopping in the neighboring village. Yet, even that was somewhat charmed because a lovely young farmer man with typical practical confidence and know-how spent an hour trying to start it – a bearded angel in oily jeans and a pick-up truck. I had actually put out a prayer for a mechanical angel to show up, and he did!
Despite his good-willed attempts, this angel didn’t manage to get the Jeep going, bless him, but my sister Katy, who lives in the village, kept me company at her house and supplied me with tea while we waited for my vehicle recovery service. (She also bought the helpful young man some bottles of beer as a thank you which he appreciated). As I was there, I helped Katy get some boxes into her attic and she passed on to me some lovely clothes that she no longer needed.
The recovery guy got the Jeep started first time with the help of some injector fuel (or something – I don’t quite understand) and an enormous set of jump leads, and I was able to drive home. Pat was waiting to help me unpack the shopping, having been tipped off by Katy by phone that all was well.
So, although it was dark and raining by the time I got back and things hadn’t at all gone according to plan that day, I was left feeling totally blessed, supported and loved by beautiful caring people – whether strangers or family.
I actually kind of enjoyed the whole adventure, and am reminded that if we meet ‘adversity’ with that spirit of love and acceptance, we can have fun and encounter much goodwill and human kindness along the way.
As I have just been explaining in my new book, Diving for Pearls, I nearly always find the silver lining in any clouds that come my way these days. I put this down to the clarity and positivity that my experience of meditation brings into my heart, mind and soul. The awareness – or mindfulness as it is often called – generated by meditation gives you the opportunity to respond creatively to things that happen to you and draw good fortune to you. This means that you can truly be master of your own universe and encourage things to turn out for the best.
If you are thinking about learning to meditate or having some support with an existing practice, I have a wonderful homestudy online meditation course available which results in a qualification as an accredited Thrivecraft Meditation Practitioner.
This easy-going four week course gives you tips and support as well as a thorough introduction to four fantastic meditation techniques that foster mindfulness, positivity, manifestation power and inner wisdom. Simply watch the videos, listen to the audios and try out the guidelines I am laying out for you.
As a special encouragement to help you establish your new meditation rhythm early in the new year, I have decided to offer this course at 25% off until the 31st January 2015.
To claim your 25% discount, click on ‘enter promotional code’ on the Eventbrite booking page, and enter the code newyearoffer – this will reduce the quoted course price by 25%.
So what are you waiting for? Click right here to find out more and have a sparkling start to 2015.
Happy New Year!
Thrivecraft Meditation
Practitioner Certificate
With Maggie Kay
Online home study course – 4 wk
Thorough, enjoyable, relaxed and friendly
instruction and practice in meditation
Thrivecraft Practitioner Certificate
Principles * Technique * Preparation * Practice
Suitable for experienced and new meditators alike
Four meditation techniques taught and guided
Talks on related topics
Home practice instruction
Participant experiences, comments and Q&As
Two hours of video per week/ meditation (approx)
Links to bonus videos
Written materials (e-documents)
Meditation Practices Covered:
Mindfulness of Breathing
Development of Loving Kindness
Ah / Om Manifestation
Ask Your Inner Wisdom
Week 1. Mindfulness
What is meditation, introduction to practitioner course, posture for meditation, what is mindfulness, mindfulness of breathing meditation explained, guided mindfulness of breathing practice.
Week 2. Loving Kindness
Q&A on mindfulness, higher consciousness with meditation, loving kindness meditation explained, guided loving kindness practice.
Week 3. Manifestation
Q&A on loving kindness, hinderances to meditation, antidotes to hinderances, principles of manifestation, Ah/Om manifestation meditation explained, guided Ah/Om manifestation practice.
Week 4. Inner Wisdom
Q&A on Ah/Om manifestation, what is inner wisdom, Ask Your Inner Wisdom meditation explained, guided Ask Your Inner Wisdom practice, where to go from here.
The Thrivecraft Practitioner Certificate is a prerequisite
for the Thrivecraft Meditation Teacher Certificate
Thrivecraft is an Approved Training Provider
Accredited by the IICT
……………………………………………………………………………
For more information and to book the
home study online audio/video course
click orange button below:
to claim your 25% discount
enter the promotional code newyearoffer
……………………………………………………………………………………………………………………………..
In this video extract from meditation practitioner course, below, Maggie Kay describes the benefits of meditation.
January 2, 2015 | Categories: Abundance, Ah meditation, Ask Your Inner Wisdom, Awareness, conscious writing, Creating Abundance, Creativity, develop intuition, Dr Wayne W Dyer, establishing good new habits, Finding Answers, guided meditation, inner guidance, inner wisdom, inner wisdom coach, Inspiration, intuition, Letting Go of Control, life balance, Love, Love Your Imperfections, Love Yourself, Maggie Kay, Maggie Kay Wisdom, manifestation, meditation, meditation for inner answers, meditation for inner wisdom, metaphysics, metta bhavana, online meditation course, Process of Writing a book, relaxation, soul sparkle, Srimati, The Ah Meditation, the inner wisdom coach, Thrivecraft, Wake Up Your Wisdom, wisdom, Writing, Writing a book | Tags: accredited meditation course, Ah meditation, Ask Your Inner Wisdom, benefits of meditation, calming emotions, dealing with a crisis, discount on meditation course, finding answers, great deal on meditation course, Inner experience, inner wisdom, inner wisdom coach, loving kindness, Maggie Kay, manifestation, meditation course, mindfulness, online meditation course, regular meditation, Thrivecraft, Thrivecraft Meditation Practitioner | 2 Comments
Give the Gift of Meditation
Here’s a great idea for a Christmas present:
My quick and easy guided meditation CD
On special offer until 31st December
………………………………………………………………………………………….
To Buy Your CD or CDs, email me now at
maggie@maggiekaywisdom.com
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Ask Your Inner Wisdom
guided meditation by
Maggie Kay
A quick and easy guided meditation
taking you effortlessly into your own source of inner wisdom.
Find intuitive answers and brilliant solutions
for everyday questions, problems and decisions
in life, love and business.
To listen to the first two minutes,
click Inner Wisdom Meditation – 2 min taster
Buy CD
Ask Your Inner Wisdom
4 tracks (4 different length versions)
1. quick breathe & relax – 2 min
2. without body stretch – 15 min
3. complete meditation – 20 min
4. deep immersion – 38 min
Price – £10
* Seasonal offer *
Buy before 31st December
and have FREE p&p (worth £3.50)
PLUS
Buy before 31st December
and 2 CDs are only £15
………………………………………………………..
To Buy Your CD or CDs, email me now at
maggie@maggiekaywisdom.com
……………………………………………………….
“Your meditation is beautiful and very powerful.
I love the dreamy music and your velvety voice – heaven!
As part of my journey of inner discovery, I will listen to this often.
Thank you for helping me to find my true self.“
Charlotte Turner, artist.
This meditation has been specially created by Maggie Kay to take you deep into your own inner wisdom to find answers to personal questions.
Allow Maggie’s voice and the haunting yet uplifting music to lead you on an effortless journey to find solutions and resolve dilemmas in your life, love and business.
During the course of this totally guided experience, you will find yourself relaxing into a deep source of nourishment and wisdom and finding an answer to an everyday or pressing problem.
Suitable for all, Ask Your Inner Wisdom is an easy, enjoyable meditation that will delight you with its beauty and power.
Return as often as you like to plumb the depths of your own inner wisdom – a source of direction beyond our usual ‘thinking mind’ that is wise, trustworthy and leads to the very best outcomes.
Just find a comfortable place to sit where you will be undisturbed for a while, close your eyes, and away you go…
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In this video, Maggie Kay describes how this meditation helps you find inner wisdom
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To Buy Your CD or CDs, email me now at
maggie@maggiekaywisdom.com
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To purchase an MP3 download of Ask Your Inner Wisdom meditation
and for Wake Up Your Wisdom online course with Maggie Kay
Click here: Meditation Download and Wake Up Your Wisdom Online Course
****
Thrivecraft home study meditation practitioner course
Thrivecraft home study meditation teacher course
Click here for more info: Home Study Meditation Courses
December 2, 2014 | Categories: Ask Your Inner Wisdom, Christmas gift, develop intuition, Finding Answers, great Christmas gift idea, guided meditation, inner guidance, inner wisdom, inner wisdom coach, Inspiration, intuition, Maggie Kay, Maggie Kay Wisdom, manifestation, meditation, meditation for inner answers, meditation for inner wisdom, online course for inner wisdom, online meditation course, Source TV, the inner wisdom coach, Wake Up Your Wisdom, wisdom | Tags: Ask Your Inner Wisdom, Ask Your Inner Wisdom guided meditation CD, Christmas present, develop intuition, easy meditation, find answers, great Christmas gift idea, guided meditation, guided meditation CD, guided meditation mp3, inner wisdom meditation, Maggie Kay, Maggie Kay Wisdom, meditation, online meditation course | Leave a comment
Set Your Life Free – workshop coming soon!
Set Your Life Free 2014
Thrivecraft Life Coaching Workshop
With Maggie Kay
Totnes, Devon, UK
Sat 18 / Sun 19 October
An inspiring, powerful and warm-hearted workshop
to refresh your life and set it in a new direction.
REVIEW your current life situations and relationships
CONNECT with your true purpose and ideal life
MELT AWAY doubts and obstacles
CREATE a do-able onward plan
ACTIVATE your magic
A complete Life Coaching programme in weekend format.
As well as standard Life Coaching processes, this uplifting and inspiring weekend will be laced with powerful teachings and meditations that bring magic into your everyday life.
With a mixture of interactive practical exercises, talks and guided contemplation, there will be opportunities to ask questions and give your comments along the way.
And there will be plenty of time to connect with other participants – typically a high quality group of open minded, friendly people.
At the Totnes Natural Health Centre
Near the Royal Seven Stars Hotel
Near Totnes, Devon, UK
For more info and to book, click orange button below:
October 4, 2014 | Categories: Ah meditation, create money, create your ideal life, create your own business, find prosperity, find your life purpose, inner wisdom, life coaching, life coaching workshop, Maggie Kay, Maggie Kay Wisdom, manifestation, meet your ideal partner, Thrivecraft | Tags: Abundance, Ah meditation, Ask Your Inner Wisdom, create the life of your dreams, Creating abundance, creating money, Discover the Work You Were Born to Do, ethical business, ideal life, inner wisdom, life coaching, life coaching journey, Maggie Kay, Maggie Kay Wisdom, Set Your Life Free, soul purpose, spiritual intelligence, Thrivecraft | Leave a comment
Wake Up Your Wisdom – in 5 Days!
5 Day Discovery Programme
I am delighted to announce the launch of my brand new home study programme to discover and make great use of your own, reliable inner wisdom.
Equipped with this magical personal resource, you will be able to find answers to questions, solve problems and make decisions from the deeper, wiser part of yourself that knows best.
This easy, uplifting and powerful programme enables you to find, activate and consult with your own ever-ready, trustworthy inner wisdom.
Simply relax each day with a short guided meditation, video lesson and bonus resource to take you on your transformational journey (approx 30 minutes a day at your convenience).
Waking up your wisdom is a life changer!
The benefits to you
The Wake Up Your Wisdom discovery programme equips you to:
– Easily connect with your own powerful source of inner wisdom
– Relax into a simple, fast and effective meditation practice
– Answer questions, solve problems and make wise decisions
– Develop intuition and discover when to trust your hunches
– Feel calm, clear, positive and confident in everyday life
Huge thanks to the amazing team at Source TV who have supported me to launch this exciting new programme.
Wake Up Your Wisdom – 5 Day Discovery Programme
For more details
and to download the programme
Click – Wake Up Your Wisdom
August 11, 2014 | Categories: Abundance, Ask Your Inner Wisdom, Creating Abundance, Creativity, Finding Answers, guided meditation, How to feel better, inner guidance, inner wisdom, Inspiration, inspirational coaching, intuition, Maggie Kay, Maggie Kay Wisdom, manifestation, meditation, metaphysics, online course for inner wisdom, relaxation, spiritual coaching, spiritual intelligence | Tags: Ask Your Inner Wisdom, inner answers, inner wisdom, Maggie Kay, Maggie Kay Wisdom, Source, Source TV, using inner wisdom, Wake Up Your Wisdom | 1 Comment
Trusting the Tides of Inspiration
Recently I was looking for a piece of writing to submit as part of my application for a book writing scholarship and came across this blog I wrote four years ago. It was written during a wonderful ‘raw and real’ six months when we were living in two caravans in a ‘wild field’ between moving house.
The fantastic news is that I won first place on the scholarship and have embarked upon writing my book with the amazing Julia McCutchen of the International Association of Conscious and Creative Writers. Meditating on my subject today, I realised how appropriate this submitted piece of writing is, as it really captures an essence of my forthcoming book.
So here it is again, encouraging you to flow with your natural rhythms and trust the tides of your inspiration…
Do you trust your own rhythms? Do you allow yourself to do nothing and stare into space just because you feel like it? If a rush of creative ideas wakes you up at night, do you get up and start scribbling or smother it down because ‘you must get your sleep’? When all your energy has vanished, do you force yourself to get on with some work or allow yourself to rest?…
Observing the ebb and flow of my creative energy here at the wild field has prompted me think about this. When we first moved, it was easy to see why I wasn’t dreaming up any new workshops or enthusiastically promoting my latest inner wisdom product – I was exhausted! Then the weeks went on and I settled deeply into my inner world – wanting to do little more than meditate and write.
After a while, I started to get a bit concerned. What if all that creative juice has gone? Should I try to drum something up? But no matter how I looked at it, I just did not feel like it. I know from hard experience that it’s counter-productive to exhaust myself trying to swim against the tide, but it’s not always easy to keep the faith. None-the-less, this time I managed to wait and trust that the change would come naturally.
Then, a week or two ago, it happened – a huge uprush of creativity and inspiration came bursting through. Ideas, excitement, enthusiasm and energy aplenty – fully formed and in such abundance – and my new workshop was conceived. A couple of phone calls were made and the people and resources I wanted fell into place beautifully. There was a quality of effortless co-operation with a power so much greater and wiser than myself. My job was to be switched on enough to notice the turning tide, fit enough to get on the surf board and keep my balance, and from there-on-in simply have a wonderful ride!
To me, one of the greatest gifts of my self-determining lifestyle is the delicious opportunity to follow my natural rhythms more truly. Sometimes its an emotional rhythm – feeling slow and sad or fast and excited; sometimes its intellectual – clear as a bell or dull as dish water. Then there are physical rhythms prompted by hormonal changes or meal, exercise and sleep patterns. And of course there’s the environment – the light, the dark, the sun the moon, the seasons, the weather, the surroundings…
Our bodies and psyches are fantastically engineered sensing machines. Should you pay attention – simply pay attention! – you get all the bio/psychic feedback you need in a nano second and you will KNOW what’s right for you at every turn. However, if you override this awareness by getting too busy and out of touch with yourself (or giving too much of your power and freedom away to an over-demanding person or job), you lose one of your most precious abilities – to regulate a happy, balanced lifestyle for yourself. What’s more, regulating yourself like this is your primary responsibility in life. No one else can do this for you or be blamed if you do not do it for yourself.
I’m quite impressed with Paul McKenna’s work with regard to this. Paul McKenna www.paulmckenna.com is a British hypnotherapist who has written many excellent self-help books including I Can Make You Thin. The core principle of this book is that to eat appropriately (and therefore lose excess weight) you simply need to tune into this self-regulating ability. By slowing down and paying deep attention to what food your body really wants, you naturally find your optimum weight.
However, there’s another whole dimension of rhythm in our lives – the ebb and flow of INSPIRATION – our spiritual rhythm. When you are inspired you feel a creative energy rising up within you, giving you the ideas, direction and impetus to make something new happen. It seems to bubble up from inside you even if its triggered by an external source like a stimulating talk or a sublime piece of music. Sometimes it just seems to come from no-where.
The Buddha taught that inspiration can only be experienced when you have prepared yourself to receive it. When you first start to meditate, it can take a while to draw all your disparate energies into some sort of coherence. That’s what meditation does for you first of all – it helps you feel less scattered and more focussed and more whole and complete. This is the initial stage of INTEGRATION (bringing together).
Only then – when you have a sense of being in possession of your whole self – can inspiration start to come through into an adequate container. This second stage, not surprisingly, is called INSPIRATION. Having pulled yourself into some sort of shape, your natural creative energy has a place to arise and a vehicle through which to express itself. It feels like you have a well-spring within you, constantly bubbling up from your deep inner source.
I explain these two aspects of meditation in this video – Meditation for Integration and Insight
As a coach, I have always preferred to work with inspiration rather than motivation. As well as being a carrot rather than stick approach, it is a much more empowering and graceful way to work. Helping people ignite their own natural joyful impetus is more independently sustainable for the client than trying to push them up a mountain they’d rather not climb.
Sometimes I think we’ve got it all wrong – that we think we have to ‘make’ ourselves do stuff because it’s ‘good for us’. No, no! Spend the time to develop the self-love and find the thing you really want to be doing because you were meant to be doing it! Then its just a matter of lighting the touch-paper and standing back while an inspired new lifestyle takes off!
Inspiration is a massive force for the good. When you are inspired you are in touch with who you truly are and feel moved by love and joy rather than fear and dread. One of my favourite tips is the one that tells us how to know when you are making the right decision. By asking yourself , ‘Am I making this choice from love or fear?’ you can discern whether you are doing things for the best (the best way is ALWAYS the one that is inspired by love rather than avoiding fear). If you are making a choice based on love, you feel expanded and free. If you are making the choice from fear, you feel contracted and strained. You can feel that expansion or contraction in your body – often in your tummy area. There’s a reason why we use the term ‘gut instinct’.
I go into the art of following the right inner promptings in this video – ‘Which Voice in Your Head Do You Trust?
So please do keep the faith, dear people – you do know what’s best for you. Your only responsibility is to cultivate sensitivity to your rhythms and allow inspiration to flow. Of course many of us have busy lives with many demands, but even within that, it’s possible to invest a little time developing awareness. Meditation is a brilliant way to do this. Just ten minutes a day – sitting quietly, feeling your breath move through your body – is a wonderful start.
Sign up for a free download of my – Ask Your Inner Wisdom meditation – to help you drop into that awareness.
Sign up for your free guided meditation by Maggie Kay
CLICK HERE

April 18, 2014 | Categories: Ask Your Inner Wisdom, Creativity, Finding Answers, Follow Your Bliss, guided meditation, How to feel better, How to say no, inner guidance, inner wisdom, Inspiration, inspirational coaching, intuition, law of attraction, life balance, life coaching, Maggie Kay, Maggie Kay Wisdom, manifestation, meditation, meditation for inner answers, metaphysics, relaxation, spiritual intelligence, telepathy | Tags: awareness, free guided meditation, inner wisdom, inspiration, intuition, Maggie Kay, Maggie Kay Wisdom, meditation, natural rhythm, trusting yourself | 1 Comment
Say Yes to Abundance
Say Yes to Abundance
How to Create Money
with Heart and Soul
Thrivecraft Workshop
At The Totnes Natural Health Centre
Near the Royal Seven Stars Hotel, Totnes, Devon
Sat 17 / Sun 18 May 2014
with Maggie Kay
An inspiring and powerful weekend workshop to
* Discover your unique soul-path to prosperity
* Clear away habitual money worry and crippling doubts
* Liberate your natural gifts and appreciate your true worth
* Create inspiring, soulful money-making ideas and plans
* Fire-up your enthusiasm and set yourself into joyful action
* Share wisdom & support with the soul-centered Thrivecraft tribe
This workshop has been specially created to help you
make a shift in consciousness
and allow more abundance to flow into your life,
to generate enthusiasm, ideas and plans to take action
with an authentic heart and fulfilled soul!
Boost your income. Grow your business. Up your prosperity.
Attract good fortune. Create synchronicity.
Feel free and joyful.
……………………………………………………………………
For more info and to book click here
…………………………………………………………………..
Kate Harris – juice detox retreat expert
www.sandwellfarmhouse.co.uk
has found ‘her people’ and feels ecstatic
Caroline travels from Switzerland to attend
and explains why it is well worth the trip!
March 12, 2014 | Categories: Abundance, Abundance, Creating Abundance, creating money, inspirational coaching, law of attraction, life coaching, Maggie Kay, Maggie Kay Wisdom, manifestation, meditation, metaphysics, prosperity, self worth, spiritual coaching, spiritual intelligence, The Ah Meditation, The Secret, Thrivecraft, Thrivecraft coaching, Thrivecraft workshop, valuing yourself | Tags: Ah meditation, Creating abundance, inner wisdom, law of attraction, manifestation, meditation, spiritual intelligence | 1 Comment
Putting Thrivecraft into Action!
Putting Thrivecraft into Action!
with Maggie Kay
Thrivecraft Weekend Workshop
At the Totnes Natural Health Centre
Near the Royal Seven Stars Hotel,
Totnes, Devon, UK
Sat 15 / Sun 16 March 2014
In this culminating workshop of the Thrivecraft programme,
we combine spiritual intelligence with practical know-how
to activate a rewarding shift in your life and/or business.
Guided by Maggie & harnessing the visionary input of the group,
you will develop a clear sense of your next steps
towards greater creative expression, prosperity and fulfilment.
Gain a stronger sense of who you are, your true purpose,
and the unique gifts you have to offer the world.
And learn the magical art of how to magnetise
your ideal clients, customers, investors and collaborators.
Claim your true self and do what you love.
Create prosperity with authenticity and grace.
Attract opportunities, synchronicity and flow.
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Thrivecraft – Practical and Magical
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For more info and to book
click here
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Caroline travels from Switzerland to attend workshops
and explains why it is well worth the trip
February 1, 2014 | Categories: Abraham Hicks, Abundance, Abundance, Ah meditation, Ask Your Inner Wisdom, business, business mentor, Business Start Up, Creating Abundance, creating money, feminine wisdom, Follow Your Bliss, guided meditation, inner guidance, inner wisdom, Inspiration, inspirational coaching, intuition, law of attraction, Maggie Kay, Maggie Kay Wisdom, manifestation, meditation, meditation for inner answers, metaphysics, Nick Williams, prosperity, Rachel Elnaugh, social enterprise, soul satisfaction, spiritual coaching, spiritual intelligence, spiritual marketing, telepathic marketing, telepathy, The Ah Meditation, The Secret, Thrivecraft, Thrivecraft coaching, Thrivecraft workshop, True Self Meditation, valuing yourself | Tags: boosting business, Creating abundance, creating business opportunities, creating money, creating prosperity, finding clients, Finding your niche, honing your brand, inner wisdom, intuition, Maggie Kay, Maggie Kay Wisdom, magnetising clients, Rachel Elnaugh, Source TV, spiritual intelligence, spiritual marketing, telepathic marketing, Thrivecraft, Thrivecraft Business Booster | Leave a comment
Creating Prosperity with Your Soulful Work
Thrivecraft
Business Coaching Day
with Maggie Kay
Creating Prosperity with your
Soulful Work
Sunday 19th January 2014
9.30 am -4.30 pm
at our new venue
The Totnes Natural Health Centre
The theme for this coaching day is creating prosperity in 2014 with your true vocation / soul work / creative endeavour / inspired ethical business.
During the day we will review where we are now in the fulfilment of our vocation and creation of prosperity, and explore where we’d like to make positive developments.
We will create a heart centered vision map for 2014 and practice magnetising whatever new business, income, support, resources, clarity, self belief etc we seek.
The Thrivecraft Group Coaching Day format is an opportunity for us to receive more personal input in a smaller group setting and deepen support and connection between fellow experienced Thrivecrafters.
January’s coaching day launches the Thrivecraft Programme’s business coaching module which will continue at the February and March weekend workshops (details coming soon).
For more info and to book click here
December 22, 2013 | Categories: Abundance, Abundance, Ah meditation, business, Business Start Up, Creating Abundance, creating money, guided meditation, inspirational coaching, intuition, life coaching, Maggie Kay, Maggie Kay Wisdom, manifestation, meditation, meditation for inner answers, metaphysics, social enterprise, soul satisfaction, soul sparkle, spiritual coaching, spiritual intelligence, spiritual marketing, telepathic marketing, telepathy, The Ah Meditation, The Secret, Thrivecraft, Thrivecraft coaching, Thrivecraft workshop | Tags: Ah meditation, boosting business, business, creating wealth, Discover the Work You Were Born to Do, entrepreneur, ethical business, finding answers, finding clients, guided meditation, Inner experience, inner wisdom, inspired entrepreneurs, prosperity, soulful business, spiritual intelligence, spirituality in business, telepathic marketing | Leave a comment
Hold Your Nerve and Breakthrough
When we make positive changes in our life we can sometimes lose our nerve and doubt ourselves.
But actually, being stirred up like this can be a sign that we are on the point of a big breakthrough.
In this video I explain what’s going on and give you some tips on how to hold your nerve.
October 31, 2013 | Categories: Breaking through doubt, Buddhism, inner guidance, inner wisdom, Inspiration, inspirational coaching, manifestation, self worth, valuing yourself | Tags: breaking through doubt, Buddha's enlightenment, calming emotions, dealing with a crisis, inner wisdom, releasing self doubt | Leave a comment
Set Your Life Free
Set Your Life Free:
Thrivecraft Life Coaching Course
With Maggie Kay
Near Totnes, Devon, UK
Sat 19 / Sun 20 October 2013
An inspiring, powerful and warm-hearted workshop
to refresh your life and set it in a new direction.
REVIEW your current life situations and relationships
CONNECT with your true purpose and ideal life
MELT AWAY doubts and obstacles
CREATE a do-able onward plan
ACTIVATE your magic
A complete Life Coaching programme in weekend format.
As well as standard Life Coaching processes, this uplifting and inspiring weekend will be laced with powerful teachings and meditations that bring magic into your everyday life.
With a mixture of interactive practical exercises, talks and guided contemplation, you will learn how to make the secret law of attraction work for you and practice a powerful ’make it happen’ technique that manifests your hopes into reality.
There will be opportunities to ask questions and give your comments along the way. And there will be plenty of time to connect with other participants – typically a high quality group of open minded, friendly people.
At Glazebrook Country House Hotel
Near Totnes, Devon, UK
Click here for Glazebrook Country House Hotel website
£235
includes lunches and refreshments
For more info and to book, click orange button below:
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August 2, 2013 | Categories: Ah meditation, Creating Abundance, creating money, Inspiration, inspirational coaching, intuition, law of attraction, life balance, life coaching, Life Coaching course, Love and relationships, manifestation, meditation, prosperity, The Secret, Thrivecraft, Uncategorized | Tags: guided meditation, inner wisdom, inspiration, intuition, law of attraction, life coaching, making clear decisions, manifestation, meditation, personal guidance, self help, spirituality, stopping bad habits, wise counsel | Leave a comment
The art of manifestation
Hot off the press from our Thrivecraft – Wake Up Your Wisdom – workshop last weekend, here is a video extract teaching the deep principles at work when we apply the Law of Attraction to manifest the things we want in our life.
Srimati explains manifestation formula – 100% INTENTION + 100% SURRENDER = MANIFESTATION.
And the principle of HAVINGNESS, which is neither ‘can’t have’ nor ‘must have’.
have’.
July 16, 2013 | Categories: Abraham Hicks, Abundance, Abundance, Ah meditation, Ask Your Inner Wisdom, attachment, Awareness, Creating Abundance, creating money, Creativity, Finding Answers, Finding True Love, Follow Your Bliss, guided meditation, inner guidance, inner wisdom, Inspiration, inspirational coaching, intuition, law of attraction, life coaching, Love, Love and relationships, manifestation, meditation, meditation for inner answers, Meeting Your Love Match, metaphysics, non-attachment, prosperity, Rachel Elnaugh, relationships, self worth, spiritual coaching, spiritual intelligence, telepathy, The Ah Meditation, The Secret, true love, valuing yourself | Tags: Ah meditation, finding answers, guided meditation, Inner experience, inner wisdom, inner world, inspiration, instinct, intuition, law of attraction, life coaching, making clear decisions, manifestation, meditation, metaphysics, personal guidance, Rachel Elnaugh, self help, spiritual guidance, spiritual intelligence, spirituality, spirituality in business, telepathic marketing, wise counsel | Leave a comment
Wake Up Your Wisdom
July Thrivecraft Workshop
Wake Up Your Wisdom:
Intuition, Manifestation and Channeling
With Srimati
Near Totnes, Devon, UK
Sat 13 / Sun 14 July 2013
Develop red-hot INTUITION you can trust
Open the floodgates to CREATIVE ideas
Learn how to make the RIGHT decisions
Apply the SECRETS of mind-to-mind attraction
Activate your very own life-long inner GUIDANCE
During this relaxed workshop you can give your hard-working thinking mind a rest! Instead, you will learn how to easily tap into your own deep wisdom to find brilliant answers and solutions at every turn. But don’t be deceived by the retreat-like experience of the day – this stuff is powerful!
With a mixture of interactive practical exercises, talks and guided contemplations, you will be shown how to hone your hunches into reliable intuition you can depend on. You will learn how to make the secret law of attraction work for you and practice a powerful ‘make it happen’ technique that manifests your hopes into reality.
There will be opportunities to ask questions and give your comments along the way. And there will be plenty of time to connect with other participants – typically a calibre group of open minded professionals, creatives, innovators and conscious entrepreneurs.
You will leave feeling equipped to employ a whole new dimension of yourself – your own inner wisdom – in your life, love, work and business. With the constant wise support of your inner guidance and intuition, things will never be the quite the same. Just see what happens next!
At Glazebrook Country House Hotel
Near Totnes, Devon, UK
Click here for Glazebrook Country House Hotel website
£149
includes lunches and refreshments
For more info and to book, click orange button below:
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June 17, 2013 | Categories: A Course in Miracles, Abraham Hicks, Abundance, Abundance, Ah meditation, Ask Your Inner Wisdom, Awareness, business, Creating Abundance, creating money, Creativity, Dr Wayne W Dyer, feminine wisdom, Finding Answers, Finding True Love, Follow Your Bliss, guided meditation, holistic, How to say no, inner wisdom, Inspiration, inspirational coaching, intuition, Judy Piatkus, law of attraction, life balance, life coaching, Love, Love and relationships, manifestation, meditation, meditation for inner answers, Meeting Your Love Match, metaphysics, non-attachment, prosperity, relationships, self worth, spiritual coaching, spiritual intelligence, telepathic marketing, telepathy, The Ah Meditation, The Secret, true love, unconditional love, valuing yourself | Tags: Ah meditation, business, dealing with a crisis, entrepreneur, finding answers, guided meditation, gut feelings, Inner experience, inner wisdom, inner world, inspired entrepreneurs, intuition, law of attraction, life coaching, love, making clear decisions, manifestation, meditation, metaphysics, personal guidance, self help, spiritual guidance, spiritual intelligence, spirituality, spirituality in business, telepathic communication, telepathic marketing, wise counsel | Leave a comment
Art of Love Relationship Workshop
The Art of Love
Creating & Deepening Fulfilling Relationships
For singles, couples and all
Thrivecraft Weekend Workshop
with Srimati
Near Totnes, Devon, UK
Sat 15 / Sun 16 June 2013
An inspiring, powerful and warm-hearted workshop to
* Get ready for and manifest your ideal new relationship
* Re-invigorate and deepen connection with your partner
* Let go of the past and deal with relationship issues
* Communicate better with family, friends and colleagues
* Boost confidence, self worth, fulfillment and happiness
* Share wisdom and support with other friendly Thrivecrafters
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Understand. Trust. Enjoy.
Find clarity. Be inspired. Create your dreams.
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At Glazebrook Country House Hotel
Near Totnes, Devon, UK
Click here for Glazebrook Country House Hotel website
£149
includes lunches and refreshments
For more info and to book, click orange button below:
May 19, 2013 | Categories: Abraham Hicks, Ah meditation, Ask Your Inner Wisdom, attachment, Dealing with teenagers, Embracing the Beloved, Embracing the Beloved, Finding God Through Sex, Finding True Love, Follow Your Bliss, guided meditation, holistic, How to say no, inner guidance, inner wisdom, Inspiration, inspirational coaching, intuition, law of attraction, life coaching, Love, love and loss, Love and relationships, manifestation, meditation, Meeting Your Love Match, metaphysics, metta bhavana, mother's love, non-attachment, relationships, self worth, spiritual coaching, spiritual intelligence, The Ah Meditation, the death of a loved one, The Secret, true love, unconditional love, valuing yourself | Tags: attracting a life partner, creating good relationships, dealing with teenagers, guided meditation, healing relationships, inspiration, intuition, law of attraction, letting go of the past, life coaching, love, making friends, Meeting Your Love Match, metaphysics, Non-attachment, relationships, self help, understanding your children, understanding your partner | Leave a comment
Saying Yes to Abundance Workshop
“What can I expect to get from your workshop?” asks Karen Davies of http://www.mywellbeinguk.co.uk
Here’s my answer!
April 13, 2013 | Categories: Abundance, Ask Your Inner Wisdom, Creating Abundance, creating money, Finding Answers, guided meditation, holistic, inner guidance, inner wisdom, Inspiration, inspirational coaching, intuition, law of attraction, life coaching, manifestation, meditation, meditation for inner answers, metaphysics, prosperity, self worth, spiritual coaching, spiritual intelligence, spiritual marketing, support groups, telepathic marketing, The Ah Meditation, The Secret, valuing yourself | Tags: Abundance, Ah meditation, Creating abundance, creating money, finding answers, guided meditation, gut feelings, heart and soul, Inner experience, inner wisdom, inner world, inspiration, inspired entrepreneurs, intuition, law of attraction, life coaching, manifestation, meditation, metaphysics, personal guidance, prosperity, self worth, spiritual guidance, spiritual intelligence, spirituality, spirituality in business, valuing yourself, wise counsel | Leave a comment
Relax Into Your Inspiration
Here is my latest tip for you – relax!!
In this brand new video, I explain why relaxing into your natural rhythm fosters inspiration and allows you to create and make things happen joyfully and with ease…
February 24, 2013 | Categories: Abundance, Ask Your Inner Wisdom, Creativity, Finding Answers, Follow Your Bliss, inner guidance, inner wisdom, Inspiration, inspirational coaching, intuition, life balance, manifestation, metaphysics, relaxation, spiritual intelligence | Tags: clarity, creativity, ethical business, finding answers, going with the flow, gut feelings, Inner experience, inner wisdom, inner world, insight, inspiration, inspired action, inspired entrepreneurs, intuition, law of attraction, making clear decisions, manifestation, metaphysics, Non-attachment, relaxation, self help, spiritual guidance, spiritual intelligence, spirituality in business | Leave a comment
New for 2013 – Getting Together
What’s new for you this year? Are you feeling the call to get together?
I definitely am and have been feeling increasingly inspired to host new events, groups and workshops this year – visiting themes that are hot for us all right now. There was such an enthusiastic response to our sell out UNITY 2012 event on 12.12.12. and our tribe continues to grow and want more!
This week our new ENDEAVOUR support group gets underway. This is a gathering of close kindred spirits (five men and five women) – each of us impressive individuals already following our calling, but keen to experience the power of the collective and take a leap together.
We are all mature body/mind/spirit professionals and artists, most of us parents, who know what it is like to carry responsibility and forge ahead. We are leaders and ‘givers’ and it is easy for us to sideline our own need for support and input. So it is great that we have decided to come together in a nourishing and stimulating peer group. Quantum leaps happen when we get together like this!
Thanks to Kimberely Jones http://www.kimberleyjones.com for contributing the above image. Artwork by Jennifer Cairns, Daybreak Design, info@daybreak.ca
Another new support group will get underway in Totnes, Devon in the coming weeks. THRIVECRAFT WEEKLY will be a Friday morning drop-in session. We will explore themes such as visioning, manifesting, channeling wisdom, using intuition and creating abundance and discover how these can be utilised in our life, love and business.
Each week I will be presenting the theme and guiding meditation, exercises and discussion. Our groups always attract a fantastic caliber of conscious, open-hearted people who contribute a lot to each other. Many friendships and connections are made. We will break for tea and there will be the opportunity to go for lunch together afterwards.
I will also be running a series of one day workshops this year. Requests are coming in for workshops on manifesting dreams and projects, boosting money and prosperity, business and marketing support and for developing intuition and channeling wisdom. Let me know if you have any more ideas and I’ll be happy to consider them.
For those of you further afield, I am currently writing some new material for online courses, webinars, e-books, audios and videos (as well as converting my existing courses into online formats). As a true Aquarian, I really feel my connection with you all worldwide and love to connect with you on the internet. Do join me on Facebook and Twitter too.
So I very much look forward to getting together with you this year and experiencing the power of our collective intention to create the happy, healthy, wealthy and wise lives we desire. By pooling our resources, we really do enhance our ability to actualize the bright new era so many of us are sensing. And right now is our opportunity to do so. See you soon!
January 22, 2013 | Categories: Abundance, Abundance, Ask Your Inner Wisdom, Creating Abundance, guided meditation, inspirational coaching, intuition, life balance, life coaching, manifestation, meditation, meditation for inner answers, metaphysics, new era, new era 2013, power of the collective, spiritual coaching, support groups, Uncategorized, unconditional love | Tags: business, entrepreneur, ethical business, finding answers, group intention, guided meditation, inner wisdom, inspiration, inspired entrepreneurs, intuition, law of attraction, life coaching, making clear decisions, manifestation, meditation, meditation CDs, metaphysics, mum looking after herself, Over giving, peer groups, personal guidance, power of the collective, spiritual guidance, spiritual intelligence, spirituality in business, support groups, wise counsel | Leave a comment
Secret of Successful Manifestation / Ah Meditation
You know about the Law of Attraction and have long been practising positive thinking and affirmations.
Whether you were switched on in the 60s when you learned to meditate, during the 80s reading Louise Hay’s ‘You Can Heal Your Life’ or relatively recently watching the DVD of ‘The Secret’, you are familiar with the universal principle that we “create our own reality”.
But have you REALLY got the hang of it? Are you seeing all the positive developments you would like in your life?
There’s a subtle principle at the heart of manifestation practises that makes all the difference. It’s something that took me a while to grasp, and I’ve been studying and practising these arts for over 30 years!
The key is to be truly RECEPTIVE as well as positively focussed. As well as ‘asking’ for what we desire to come into our life, it is important to allow ourselves to really ‘receive’ it.
If we are too narrow, tense or controlling, about the details of how or when our dreams will come to fruition, we risk repelling what we desire. We must be relaxed and open for it to truly ‘land’.
There’s a formula (more of a metaphor, really) that I like to use which is
100% intention + 100% surrender = manifestation
In other words, as well as being clear, committed and focussed on your desired outcome (100% intention), it is equally important to let go of any attachment to what may or may not happen (100% surrender).
Letting go of attachment releases tension. YOU don’t have to figure out how or when it’s going to happen. YOU don’t have to control or manipulate events to make it happen. Instead, you surrender to a higher intelligence in the universe (God, karma, nature, destiny, law of attraction – however you experience it) and simply put your trust in the process.
It may seem like a paradox – to be 100% intentional and 100% surrendered at the same time – but it’s not. An attitude of bright hope, eagerness and positivity combined with relaxation, faith and receptivity is completely magnetic!
The true power of manifestation lies in our ability to lift our energy, our spirit, our vibration to the level of what we desire. Once we do that, people, events and opportunities match that energy and mirror it right back to us.
If it’s a promotion you seek – imagine yourself happy in your new job. If it’s a soul mate – feel what it’s like to be fulfilled in love. If it’s a more prosperous way of living – visualise living in that bigger house, driving that new car.
Once you inhabit what you seek in your imagination (as though it’s already happening) with consistent energy and focus – and at the same time let go of tension and control – you create the optimum environment for it to show up in your life.
Rachel Elnaugh (Dragons’ Den) discusses the art of manifestation with Srimati
The ‘art of manifestation’ penny finally dropped with me listening to the fabulous Abraham-Hicks teachings. (One of my all time favourite spiritual teachings)
http://www.abraham-hicks.com/lawofattractionsource/index.php
Abraham-Hicks explain that it is not really a matter of ‘manifesting’ in the sense of creating things out there and moving towards them. Rather, we simply create the energetic magnetic field within ourselves, keep a relaxed focus and allow those things (that have already been created simply by our wishing them) to move towards us – something they will inevitably do.
It is a question of ALLOWING – not earning, not winning, not acquiring – simply resonating with and then ALLOWING.
Another of my favourite teachings comes via Wayne Dyer in the form of the Ah Meditation. Like the Abraham-Hicks teachings, this practice has long been integrated into my coaching and workshops.
The Ah meditation is a perfect way to develop 100% intention and 100% surrender.
It is a simple, short and powerful manifestation technique that will catapult your efforts into hyperdrive!
In the following videos I am teaching the Ah meditation at the Entrepreneurs Find Inner Wisdom event (attended by Rachel above) a couple of years ago, followed by a guided practice.
Please be my guest and let me know how you get on with it…
August 5, 2012 | Categories: Abraham Hicks, Abundance, Abundance, Ah meditation, attachment, Awareness, Creating Abundance, Dr Wayne W Dyer, Finding True Love, I Can Heal Your Life, inner guidance, inner wisdom, inspirational coaching, intuition, law of attraction, Louise Hay, manifestation, meditation, Meeting Your Love Match, metaphysics, non-attachment, spiritual intelligence, The Ah Meditation, The Secret, Wayne Dyer | Tags: Ah meditation, guided meditation, inner wisdom, law of attraction, Louise Hay, making clear decisions, manifestation, meditation, metaphysics, The Secret, Wayne Dyer, You Can Heal Your Life | 5 Comments
Follow Your Bliss
Three little words – famously coined by Joseph Campbell – hold the key to a truly happy, fulfilled life.
Follow. Your. Bliss.
To follow you need to find the trail. Maybe you can’t exactly see what your final destination is, but you get a bit of the picture, a feeling, a general sense of direction.
And it is okay to take one step at a time and trust that the next step will be revealed. All you need do is ensure that you are still on the path of bliss, that each step feels good – even if you don’t know where it is ulitmately leading.
It is your bliss we are talking about. Not anyone else’s! And not what other people think should be yours. What sets you alight, turns you on, fills you with happiness?
And you don’t have to understand why you feel that way, justify your passion to yourself or anyone else, or know how your dreams will be achieved.
You came into the world with your own unique talents, interests and potential. Just stick to what you really love, trust what feels good and eventually it will all take shape.
And what is bliss? It is something deeper than just immediate gratification. It is an expansive feeling of rightness, truth, freedom, unfolding, fulfilment. It bubbles up from deep within.
Sometimes we choose what we think we want, but it does not really satisfy us. It feels hollow, like it hasn’t really hit the spot
If that’s the case, we are probably not truly following our inner guidance, but are compromising in some way (usually to please others, or because we think there’s no other option).
Bliss arises when you are attuned to your inner wisdom and are being guided by love rather than fear.
You are making choices that are satisfying and sustainable and that lead to more happiness and good choices – a positive spiral.
I explain more about how to step into this positive spiral in the following video clip – Which Voice In My Head Do I Trust? (My most watched video!)
So if you have a decision to make, take a few breaths and check in with yourself.
Make sure that you are feeling expansive, inspired and loving before you make your choice. That way you can be confident that you are on the right path to a happier, more fulfilling life.
Follow your bliss!
May 17, 2012 | Categories: Abundance, Awareness, Follow Your Bliss, inner guidance, inner wisdom, intuition, Joseph Campbell, manifestation, spiritual intelligence | Tags: Choosing with love, course in miracles, finding answers, Follow Your Bliss, guided meditation, gut feelings, Inner experience, inner wisdom, inner world, inspiration, instinct, intuition, Joseph Cambpell, making clear decisions, meditation, personal guidance, self help, spiritual guidance, spiritual intelligence, spirituality, wise counsel | 2 Comments
A Message of Freedom
Last week I was in London attending the book launch of Barefoot Doctor’s – The Message. It was a fantastic event hosted by my dear colleagues Imago People TV – a brand new TV based marketing portal for transformational teachers, evolutionaries and heart-centered thought leaders.
Jude Levy, Rachel Elnaugh and Katharine Dever (Imago founders)
www.imagopeople.tv
I loved it! The theatre was full of sparkling, inspired, genuine friends and collaborators, gathered for this special occasion – the launch of Imago’s first book publication having recently signed Barefoot as Imago’s first ‘star’.
After his talk, Barefoot signed books and then we were transported to a Soho nightclub by a fleet of people-carriers where we had a trance-dance after party. The cocktails were flowing and Barefoot and his DJ friend led a pumping set. A brilliant way to end the night!
I began reading my copy of The Message this morning. Having heard Barefoot speak just a few days ago, the pages are alive with his voice and presence. I was taken right back to watching him on stage – yes with bare feet – talking from the heart without notes and SO eloquently.
And it’s juicy stuff – captivating and satisfying at such a deep level. It reminded me of when I first heard Buddhism taught so excellently by the funky, fresh, bright young guys at the Glasgow Buddhist Centre in the 1980s.
At the tender age of 19, I was awestruck at the meaning and magic being revealed to me. I was being given the ways and means to live a very blessed life – and although I no longer consider myself to be a Buddhist (prefering to be open to all forms of spiritual wisdom) – those early teachings have nourished me for decades.
And The Message – deeply infused with the Taoist wisdom that Barefoot draws from – describes the same universal principles of freedom, self-mastery and interconnectedness that is the essence of all untainted spiritual teaching.
This morning I am sitting in my conservatory back home in the beautiful Devon countryside, listening to the birds and the sound of our village church bells, watching the trees and shrubs bounce in the gentle wind. It is so peaceful after the hurly-burly of London…
Even although I lived in London for 16 formative years, I rarely strayed beyond the ‘urban village’ created by the Buddhist community I belonged to. And these days, I am very much a country bumpkin – an innocent – unused to the wiley ways of London living.
So when I realised that I’d got lost walking from my city hotel to the Barefoot event at Sadlers Wells Theatre, I had an attack of anxiety. I was lost and alone in the backstreets of Shoreditch, the opposite direction to where I should have been going ( must have been a homing instinct as I used to live in the east end).
Asking directions at a film studio, I was advised to retrace my steps all the way to the main road and catch a cab. It was going to take ages and I was already late! Arghh! Panic! But the bigger, wiser part of me was cool. “Don’t worry”, she said, “it’ll be okay. Just put out a prayer.”
“Please I’d like a taxi to show up for me now”, I thought , and sure enough, a black cab immediately appeared from around the corner to drop someone off right in front of me. I told the cabbie he was my angel and gave him a big tip. We made it to the theatre in time.
It was the second ‘kind assistance from strangers’ experience of my London trip. The first had come in the form of two incredibly sweet receptionists at the hotel who couldn’t do enough to help when I requested a change to a quieter room.
I had considered just putting up with the roaring traffic, but then thought, “Well why not just ask?” In the end my room was much nicer and twice the size of the first – and very quiet. “Hmmm, it’s good practice to simply ask for better things”, I reflected.
The next experience of the kindliness of strangers came a few hours later at the book launch. I pulled out my purse to pay for drinks and my payment cards were nowhere to be seen. For a few moments, panic swept through me “They’ve been stolen! How had that happened? How was I going to pay for my hotel? What do I need to do to cancel them and stop them being used?”
But somehow, even in the swirl of panic, part of me was chilled, loving, peaceful. Time slowed down. Although the bar was busy, the bar tender was patient and smiled sympathetically. A complete stranger standing next to me offered to pay my bill. In a few moments, all was well when I discovered my cards had simply fallen out of my purse into my bag. Phew! But how nice to have been held in my moment of anxiety by the care of others I didn’t even know.
However, the biggest ‘angelic intervention’ via strangers happened the following day when I was on my way to a client’s home for a day of coaching. In the night, I had knocked a glass of water over my Blackberry (Instant manifestation there too. In my half-sleep I thought, “Wouldn’t it be awful if I knocked my water on my Blackberry”, and it promptly happened! Be careful what you think about Srimati!). In the morning, my Blackberry wouldn’t work.
The dreadful realisation that I didn’t actually have my client’s full address or phone number written down anywhere soon overwhelmed me. I was relying on my Blackberry for all that information! Once again, complete panic! And then, once again, the bigger part of me was reassuring, amused, loving, and enjoying the adventure of it all. Something would work out. “Just be open to having some help, as with the taxi”, my inner wisdom said.
I set off. At least I knew the name and whereabouts of the apartment block. Maybe there would only be a few flats to choose from and I’d find her. But when I arrived at the address, I was gazing up at a huge tower block – with at least a hundred apartments! How was I going to track her down?
I asked a few residents but no-one seemed to know my client. I chatted with a friendly cleaner who was mopping the floor. He was sorry but he didn’t know her either. With me still feeling strangely peaceful despite the impasse, he melted into the moment with me and suddenly remembered that there was a concierge office for the estate just a short walk away. Maybe they could help.
They did and I was on time for my client. More importantly, with the backing of my calm, loving bigger self, I had navigated the problem without getting flustered and was still in great nick to conduct my coaching day.
To me these events are such a striking example of our ability to respond creatively even when something challenging is happening to us. If we are aware enough of that bigger, calmer, wiser loving self (even when another part of us is panicking) there is always a positive choice to make – even if its just to be open to the help of strangers when we are feeling alone and vulnerable.
I read somewhere recently, “Nothing happens by accident. It merely has a purpose that is not yet understood.”. I like that. I like the idea that whatever happens is for a purpose, even if it’s not what we want, and even if we are not consciously aware of it’s deeper purpose yet.
On reflection, I recognised that I had unconsciously created these circumstances during my London trip for a purpose. The purpose was to graphically demonstrate to myself that I deserve help, support and the best of things; that I am not alone and don’t have to struggle the hard way and that if I am stuck, even random strangers will help me if I only ask. That’s good stuff for an independent person like me to realise.
In this video, I am talking about the freedom of choice that comes from being able to tune in to our inner wisdom – our bigger, wiser self. Being awake to this allows us to calm down, take our time, make the right decisions, be open to the positive options available to us.
Its just as Barefoot describes in The Message –
“Because as soon as you can see all aspects of the manifest world – this world of people and machines, this world of nature, this world of planets, stars and galaxies, this world of infinite space, and this world of you – as an expression of the ineffable background presence, as the Tao throwing shapes on the dance floor of the universe, you are no longer fooled or perturbed by appearances.”
“So that no matter how thrilling or scary your circumstances in any given moment, no matter how scintillating or distracting the current configuration of details, you remain centered, referenced to and identified with the prime cause informing it all and are thus able to maintain equilibrium and perspective at all times. You are able to receive and process the endless incoming stream of information as an expression of absolute love, life and consciousness, as an expression of God or the Tao talking to you.”
So thank you Barefoot Doctor for inspiring me to write this blog this morning. It was a pleasure to meet you and to participate in your beautiful transmission of The Message.
February 19, 2012 | Categories: Awareness, Barefoot Doctor, Buddhism, holistic, inner guidance, inner wisdom, inspirational coaching, intuition, law of attraction, manifestation, meditation, metaphysics, Rachel Elnaugh, spiritual coaching, spiritual intelligence, Taoism | Tags: asking for help, Barefoot Doctor, Buddhism, calming emotions, dealing with a crisis, don't panic, finding answers, freedom, gut feelings, Imago People TV, Inner experience, inner wisdom, inner world, inspiration, intuition, Jude Levy, Katherine Dever, law of attraction, making clear decisions, manifestation, manifesting, meditation, metaphysics, personal guidance, praying, Rachel Elnaugh, spiritual guidance, spiritual intelligence, spiritual wisdom, spirituality, Taoism, The Message, wise counsel | Leave a comment
True Love
It’s the eve of Valentine’s Day and I’m thinking about LOVE…
Love has to be my favourite topic and I have written articles, scoped out books, given talks, recorded videos, led workshops and guided meditations on love many, many times.
So how do you find your ideal partner?
It took me a while to find the true love relationship I always wanted. I was 38 and Pat was 50 before we met and we’d both had our fair share of ups and downs in relationship before finding each other.
Here’s my article from Connect Magazine – Meeting My Match – about how I finally prepared myself for and attracted a really great life partner:
http://srimati.com/2010/06/22/meeting-my-match-my-revealing-true-love-story/
Pat and I at our wedding in 2003 – making offerings to the river
It wasn’t long before I was inspired to run Get Ready for Love workshops as part of my coaching practice. During the course of a weekend, participants dived into the deep and delightful process of preparing themselves for a superb relationship.
This article by the Daily Express, shares some of my top tips on getting ready for love:
http://www.thrivecraft.co.uk/lovecoaching/lovearticles/ready4love/ready4love.html
In this video, I remind us of the golden rules that enable us to attract what we really want into our lives – including a great partner:
Happy Valentine’s Day everyone. Please do share your own true love stories with us here in the comments box. It’s a wonderful thing to share…
February 13, 2012 | Categories: Ah meditation, Dragon's Den, Embracing the Beloved, Embracing the Beloved, Finding God Through Sex, Finding True Love, inspirational coaching, law of attraction, manifestation, meditation, Meeting Your Love Match, metaphysics, metta bhavana, Rachel Elnaugh, Raw and Real, relationships, true love | Tags: Ah meditation, love, manifestation, meditation, Rachel Elnaugh | Leave a comment

















